Author : Werner W. K. Hoeger
Release : 2005
Genre : Exercise
Kind : eBook
Book Rating : 660/5 ( reviews)
Book Synopsis Lifetime Physical Fitness and Wellness by : Werner W. K. Hoeger
Download or read book Lifetime Physical Fitness and Wellness written by Werner W. K. Hoeger. This book was released on 2005. Available in PDF, EPUB and Kindle. Book excerpt: Contains an exercise pyramid, study/exercise guide, goal setting tips, food pyramid, and a federally developed guide to food serving sizes. The daily log enables students to track their results each day.