Life Over Cancer

2009-04-21 Health & Fitness

Author : Keith Block
Release : 2009-04-21
Genre : Health & Fitness
Kind : eBook
Book Rating : 380/5 ( reviews)

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Book Synopsis Life Over Cancer by : Keith Block

Download or read book Life Over Cancer written by Keith Block. This book was released on 2009-04-21. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Keith Block is at the global vanguard of innovative cancer care. As medical director of the Block Center for Integrative Cancer Treatment in Evanston, Illinois, he has treated thousands of patients who have lived long, full lives beyond their original prognoses. Now he has distilled almost thirty years of experience into the first book that gives patients a systematic, research-based plan for developing the physical and emotional vitality they need to meet the demands of treatment and recovery. Based on a profound understanding of how body and mind can work together to defeat disease, this groundbreaking book offers: • Innovative approaches to conventional treatments, such as “chronotherapy”–chemotherapy timed to patients’ unique circadian rhythms for enhanced effectiveness and reduced toxicity • Dietary choices that make the biochemical environment hostile to cancer growth and recurrence, and strengthen the immune system’s ability to attack remaining cancer cells • Precise supplement protocols to tame treatment side effects, relieve disease-related symptoms, and modify processes like inflammation and glycemia that can fuel cancer if left untreated • A new paradigm for exercise and stress reduction that restores your strength, reduces anxiety and depression, and supports the body’s own ability to heal • A complete program for remission maintenance–a proactive plan to make sure the cancer never returns Also included are “quick-start” maps to help you find the information you need right now and many case histories that will support and inspire you. Encouraging, compassionate, and authoritative, Life over Cancer is the guide patients everywhere have been waiting for.

It's Not About the Hair

2009-09-29 Biography & Autobiography

Author : Debra Jarvis
Release : 2009-09-29
Genre : Biography & Autobiography
Kind : eBook
Book Rating : 639/5 ( reviews)

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Book Synopsis It's Not About the Hair by : Debra Jarvis

Download or read book It's Not About the Hair written by Debra Jarvis. This book was released on 2009-09-29. Available in PDF, EPUB and Kindle. Book excerpt: An oncology chaplain shares stories from her own battle with breast cancer in this frank, often hilarious memoir reminiscent of the works of Nora Ephron For more than two decades, author Debra Jarvis has counseled cancer patients in her work as a chaplain, working with them from the point of diagnosis through their treatment and recovery. Then, in an ironic twist, she herself was diagnosed with Stage II breast cancer. It’s Not About the Hair is Jarvis’ warm and wise account of her own journey as a cancer patient, having already guided so many others through the same battle. With humor, candor, and an indomitable spirit, Jarvis opens a rare window into the interwoven world of medical technology and procedure, human vulnerability and strength, and the spiritual issues that converge in the experience of living through illness and living through life.

Mindfulness-Based Cancer Recovery

2011-02-03 Health & Fitness

Author : Linda Carlson
Release : 2011-02-03
Genre : Health & Fitness
Kind : eBook
Book Rating : 354/5 ( reviews)

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Book Synopsis Mindfulness-Based Cancer Recovery by : Linda Carlson

Download or read book Mindfulness-Based Cancer Recovery written by Linda Carlson. This book was released on 2011-02-03. Available in PDF, EPUB and Kindle. Book excerpt: A Mind-Body Approach to Healing If you have received a cancer diagnosis, you know that the hundreds of questions and concerns you have about what's to come can be as stressful as the cancer treatment itself. But research shows that if you mentally prepare yourself to handle cancer treatment by getting stress and anxiety under control, you can improve your quality of life and become an active participant in your own recovery. Created by leading psychologists specializing in oncology, the Mindfulness-Based Cancer Recovery program is based on mindfulness-based stress reduction (MBSR), a therapeutic combination of mindfulness meditation and gentle yoga now offered to cancer survivors and their loved ones in hundreds of medical centers, hospitals, and clinics worldwide. Let this book be your guide as you let go of fear and focus on getting well. With this eight-week program, you'll learn to: • Use proven MBSR skills during your treatment and recovery • Boost your immune function through meditation and healing yoga • Calm feelings of fear, uncertainty, and lack of control • Mindfully manage difficult symptoms and side effects • Discover your own capacity for healing and thriving after adversity

Zest for Life

2010 Cooking

Author : Conner Middelmann-Whitney
Release : 2010
Genre : Cooking
Kind : eBook
Book Rating : 274/5 ( reviews)

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Book Synopsis Zest for Life by : Conner Middelmann-Whitney

Download or read book Zest for Life written by Conner Middelmann-Whitney. This book was released on 2010. Available in PDF, EPUB and Kindle. Book excerpt: What we eat – and don’t eat – influences our chances of developing cancer. A diet rich in vegetables, fruits, fatty fish, olive oil, garlic, herbs and spices provides compounds that significantly lower our risks. Meanwhile, a typical western diet of processed meat and refined sugar and starch and unhealthy vegetable oils encourages cancer cells to grow. Many of us know about the importance of a healthy diet, but most of us need help building menus that are best for our bodies. Zest for Life, the first cancer-prevention guide based on the traditional Mediterranean diet, gives all the information and practical advice you need for a delicious diet to boost your defences.Inspired by rich and healthy culinary traditions from countries around the Mediterranean – including Italy, France, Spain, Greece, Morocco – Zest for Life celebrates the restorative powers of eating well, with an emphasis on fresh, varied ingredients, simple preparations and conviviality. This is no short-term ‘diet’ involving hunger and deprivation; Zest for Life shows how you can eat delicious, healthy food every day, year after year. The book has a 120-page science section outlining the principles of anti-cancer eating based on the latest medical research and over 160 family-friendly recipes. It addresses not only cancer patients and their carers, but also healthy individuals wishing to boost their defences. Author Conner Middelmann-Whitney’s engaging style and clear writing make this book highly accessible for people of all ages and walks of life. Pragmatic, not preachy, Conner shares her personal cancer story and suggests many simple ways in which anti-cancer eating can fit into busy schedules and tight budgets. Conner is donating 25 per cent of her royalties (32 pence per book sold) to Maggie's Cancer Caring Centres, a UKregistered charity (number SC024414). “We are delighted that Zest for Life is supporting Maggie's,” said Laura Lee, chief executive of Maggie's. “We believe that everyone who is affected by cancer should be given the information and choices they need to live life with, through and beyond cancer. Zest for Life is another important tool in that process.”

Anticancer

2008 Health & Fitness

Author : David Servan-Schreiber
Release : 2008
Genre : Health & Fitness
Kind : eBook
Book Rating : 346/5 ( reviews)

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Book Synopsis Anticancer by : David Servan-Schreiber

Download or read book Anticancer written by David Servan-Schreiber. This book was released on 2008. Available in PDF, EPUB and Kindle. Book excerpt: The author describes his treatment for brain cancer, challenges beliefs about the body's ability to heal, identifies the environmental and lifestyle factors that promote cancer growth, and outlines conventional and alternative therapies.

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Life Over Cancer

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