Life Falls Apart, But You Don't Have To

2018-01-12

Author : Julie Potiker
Release : 2018-01-12
Genre :
Kind : eBook
Book Rating : 910/5 ( reviews)

Book Synopsis Life Falls Apart, But You Don't Have To by : Julie Potiker

Download or read book Life Falls Apart, But You Don't Have To written by Julie Potiker. This book was released on 2018-01-12. Available in PDF, EPUB and Kindle. Book excerpt: Julie Potiker turns some enormous lemons in her life into the sweetest lemonade in this wonderful book. She brings together practical brain science, powerful methods from psychotherapy, and her own friendly, funny, encouraging, and heartfelt voice to offer a wonderful roadmap and toolbox for when life throws some lemons at you.-Rick Hanson, PhD, author of Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom; and Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence. At one point in her life, Julie Potiker was so stressed that she began manifesting symptoms of a stroke. It was at this point she realized she needed to change her life and find better ways of managing the challenges she would inevitably face. Now she's sharing the methods she developed with you. In this compassionate and courageous new guide, Potiker shows you how to find happiness apart from your children's lives, practice important self-care rituals, rewire your own brain to receive happiness, feel safe and comforted in the midst of the chaos, and listen to your inner critic without letting it tear you down. Potiker also introduces Jewish tradition into her mindfulness lessons and explains the importance of following your own spiritual and emotional values as you embark on this new journey.

The Ten Things to Do when Your Life Falls Apart

2010 Body, Mind & Spirit

Author : Daphne Rose Kingma
Release : 2010
Genre : Body, Mind & Spirit
Kind : eBook
Book Rating : 983/5 ( reviews)

GET EBOOK

Book Synopsis The Ten Things to Do when Your Life Falls Apart by : Daphne Rose Kingma

Download or read book The Ten Things to Do when Your Life Falls Apart written by Daphne Rose Kingma. This book was released on 2010. Available in PDF, EPUB and Kindle. Book excerpt: Offers ten strategies for acknowledging, healing, and moving past pain and trauma caused by layoffs, foreclosures, retirement losses, and health insurance problems.

Putting It Together Again When It's All Fallen Apart

2018-02-06 Religion

Author : Tom Holladay
Release : 2018-02-06
Genre : Religion
Kind : eBook
Book Rating : 537/5 ( reviews)

GET EBOOK

Book Synopsis Putting It Together Again When It's All Fallen Apart by : Tom Holladay

Download or read book Putting It Together Again When It's All Fallen Apart written by Tom Holladay. This book was released on 2018-02-06. Available in PDF, EPUB and Kindle. Book excerpt: Life crises can throw you into a tail-spin—a lost job, a failed relationship, a struggling business, a financial mess. Where do you start? How do you pull it together? How do you begin again? Tom Holladay experienced a catastrophe first-hand when a sudden flood in California destroyed his home, his church, and the homes of many church members. Tom and his congregation had to rebuild, and they used the principles in the book of Nehemiah to get back on their feet. Now a teaching pastor at Saddleback Church, Tom will help you discover seven principles for putting it together again that will give you the direction you need to get rolling on that fresh start. Holladay will walk you through seeing every problem as an opportunity, facing the obstacles head on and taking your first step, knowing how to expect and reject opposition, build on your success, and dedicating yourself to the One who rebuilds our souls. The task of starting again can seem impossible. And sometimes you just need to rebuild your confidence and regain a sense of purpose. If you’re trying to find the emotional energy, but you just don’t have it in you, let Holladay encourage you. He understands how difficult and rewarding the business of rebuilding is. This book is your encouraging how-to guide to starting again and stepping into a better future.

When Things Fall Apart

2005-01-11 Fiction

Author : Pema Chödrön
Release : 2005-01-11
Genre : Fiction
Kind : eBook
Book Rating : 265/5 ( reviews)

GET EBOOK

Book Synopsis When Things Fall Apart by : Pema Chödrön

Download or read book When Things Fall Apart written by Pema Chödrön. This book was released on 2005-01-11. Available in PDF, EPUB and Kindle. Book excerpt: Describes a traditional Buddhist approach to suffering and how embracing the painful situation and using communication, negative habits, and challenging experiences leads to emotional growth and happiness.

The Art of Not Falling Apart

2019 Life

Author : Christina Patterson
Release : 2019
Genre : Life
Kind : eBook
Book Rating : 760/5 ( reviews)

GET EBOOK

Book Synopsis The Art of Not Falling Apart by : Christina Patterson

Download or read book The Art of Not Falling Apart written by Christina Patterson. This book was released on 2019. Available in PDF, EPUB and Kindle. Book excerpt: We plan, as the old proverb says, and God laughs. But most of us don't find it all that funny when things go wrong. Most of us want love, a nice home, good work, and happy children. Many of us grew up with parents who made these things look relatively easy and assumed we would get them, too. So what do you do if you don't? What do you do when you feel you've messed it all up and your friends seem to be doing just fine? For Christina Patterson, it was her job as a journalist that kept her going through the ups and downs of life. And then she lost that, too. Dreaming of revenge and irritated by self-help books, she decided to do the kind of interviews she had never done before. The resulting conversations are surprising, touching and often funny. There's Ken, the first person to be publicly fired from a FTSE-100 board. There's Winston, who fell through a ceiling onto a purple coffin. There's Louise, whose baby was seriously ill, but who still worried about being fat. And through it all, there's Christina, eating far too many crisps as she tries to pick up the pieces of her life. The Art of Not Falling Apart is a joyous, moving, and sometimes shockingly honest celebration of life as an adventure, one where you ditch your expectations, raise a glass, and prepare for a rocky ride.

Popular eBooks

Life Falls Apart, But You Don't Have To

The Ten Things to Do when Your Life Falls Apart

Putting It Together Again When It's All Fallen Apart

When Things Fall Apart

The Art of Not Falling Apart

You may also like...