Life After 60? Yes!

2005-11 Family & Relationships

Author : John Alva Morford
Release : 2005-11
Genre : Family & Relationships
Kind : eBook
Book Rating : 383/5 ( reviews)

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Book Synopsis Life After 60? Yes! by : John Alva Morford

Download or read book Life After 60? Yes! written by John Alva Morford. This book was released on 2005-11. Available in PDF, EPUB and Kindle. Book excerpt: If you are one of America's 77 million baby boomers, you are or soon will be facing choices that can make the difference between enjoying or just enduring this third stage of your life. Time to treasure family and friends, to acquire new skills and expand knowledge, to find new pleasures and savor familiar ones, to deepen your spiritual life-these are the possibilities that open up as you move into your sixties. To make the most of this time means making thoughtful choices about your physical and mental health, your work life, your relationships, your finances, your approach to every aspect of your life. Life After 60? Yes! offers advice from experts, real-life examples, and a wealth of resources to help you make these years gratifying and fulfilling. It explores: the importance of relationships deciding whether and when to retire maintaining your health, both physical and mental financial planning issues wills, insurance and other personal management choices choices for using your time well building meaning in your life

Life after 60? Yes!

2005-11-24 Self-Help

Author : John Morford
Release : 2005-11-24
Genre : Self-Help
Kind : eBook
Book Rating : 317/5 ( reviews)

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Book Synopsis Life after 60? Yes! by : John Morford

Download or read book Life after 60? Yes! written by John Morford. This book was released on 2005-11-24. Available in PDF, EPUB and Kindle. Book excerpt: If you are one of America's 77 million baby boomers, you are or soon will be facing choices that can make the difference between enjoying or just enduring this third stage of your life. Time to treasure family and friends, to acquire new skills and expand knowledge, to find new pleasures and savor familiar ones, to deepen your spiritual life-these are the possibilities that open up as you move into your sixties. To make the most of this time means making thoughtful choices about your physical and mental health, your work life, your relationships, your finances, your approach to every aspect of your life. Life After 60? Yes! offers advice from experts, real-life examples, and a wealth of resources to help you make these years gratifying and fulfilling. It explores: the importance of relationships deciding whether and when to retire maintaining your health, both physical and mental financial planning issues wills, insurance and other personal management choices choices for using your time well building meaning in your life

The Year in Pictures, 1998

1999 History

Author : Time-Life Books
Release : 1999
Genre : History
Kind : eBook
Book Rating : 608/5 ( reviews)

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Book Synopsis The Year in Pictures, 1998 by : Time-Life Books

Download or read book The Year in Pictures, 1998 written by Time-Life Books. This book was released on 1999. Available in PDF, EPUB and Kindle. Book excerpt: A pictorial review of events that ocurred throughout the world in 1998 organized chronologically.

Lifespan

2019-09-10 Science

Author : David A. Sinclair
Release : 2019-09-10
Genre : Science
Kind : eBook
Book Rating : 977/5 ( reviews)

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Book Synopsis Lifespan by : David A. Sinclair

Download or read book Lifespan written by David A. Sinclair. This book was released on 2019-09-10. Available in PDF, EPUB and Kindle. Book excerpt: A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.” —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.

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