Share

Liberating Insight

2004-05-10 Religion
Download Liberating Insight PDF Online Free

Author :
Release : 2004-05-10
Genre : Religion
Kind : eBook
Book Rating : 350/5 ( reviews)

GET EBOOK


Book Synopsis Liberating Insight by : Frits Koster

Download or read book Liberating Insight written by Frits Koster. This book was released on 2004-05-10. Available in PDF, EPUB and Kindle. Book excerpt: This book introduces the reader to the psychology of Theravada Buddhism, the cradle of all later Buddhist schools and traditions. In simple and clear language Frits Koster describes the fundamental teachings of Buddhism, including the Four Noble Truths, karma and rebirth. He also introduces various forms of meditation, in particular vipassana or insight meditation. After a practical explanation of the method and practice of insight meditation, he elaborates on the fruits of this practice, namely wisdom and purification of the mind. In the final section of the book, Koster applies the principles and benefits of insight meditation to Western society in the areas of health, therapy, relationships, communication and stress. The book offers a rich and authentic introduction to Buddhist psychology and insight meditation.

Breath by Breath

2004-11-09 Religion
Download Breath by Breath PDF Online Free

Author :
Release : 2004-11-09
Genre : Religion
Kind : eBook
Book Rating : 462/5 ( reviews)

GET EBOOK


Book Synopsis Breath by Breath by : Larry Rosenberg

Download or read book Breath by Breath written by Larry Rosenberg. This book was released on 2004-11-09. Available in PDF, EPUB and Kindle. Book excerpt: A “wonderfully accessible” interpretation of the Buddha’s teachings on breathwork in meditation, from a leading insight meditation teacher (Joseph Goldstein, author of The Experience of Insight) Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp—literally as close to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra, the Buddha's own teaching on cultivating both tranquility and deep insight through the full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to modern practitioners, using the insights gained from his many years of practice and teaching. With wisdom, compassion, and humor, he shows how the practice of breath awareness is quietly, profoundly transformative—and supremely practical: if you're breathing, you've already got everything you need to start.

Liberating Intimacy

1996-07-03 Philosophy
Download Liberating Intimacy PDF Online Free

Author :
Release : 1996-07-03
Genre : Philosophy
Kind : eBook
Book Rating : 592/5 ( reviews)

GET EBOOK


Book Synopsis Liberating Intimacy by : Peter D. Hershock

Download or read book Liberating Intimacy written by Peter D. Hershock. This book was released on 1996-07-03. Available in PDF, EPUB and Kindle. Book excerpt: Liberating Intimacy dramatically reevaluates the teachings and practice of Ch'an Buddhism. Considering Buddha's insight that everything is empty or absent of a permanent and independent "self nature," Hershock argues that not only is suffering without any essence and so dependent on time and place, so is end of suffering or enlightenment. He shows that the tradition need not entail a quietistic withdrawal from social life. Far from being something privately attained and experienced, Ch'an enlightenment is best seen as the opening of a virtuosic intimacy through which we are continually liberated from the arrogance of both "self" and "other." That is, enlightenment in Ch'an must be understood as irreducibly social—it can never be merely "mine" or "yours," but is only realized as "ours." Including new translations from the teachings of Ma-tzu, Pai-chang, Huang-po and Lin-chi, Liberating Intimacy reconciles the almost fierce individualism that characterizes the mastery of Ch'an and its unwavering embrace of the ideal of compassionately saving all beings.

Higher Creativity

1984-12-01 Psychology
Download Higher Creativity PDF Online Free

Author :
Release : 1984-12-01
Genre : Psychology
Kind : eBook
Book Rating : 350/5 ( reviews)

GET EBOOK


Book Synopsis Higher Creativity by : Willis Harman

Download or read book Higher Creativity written by Willis Harman. This book was released on 1984-12-01. Available in PDF, EPUB and Kindle. Book excerpt: Insight is the mind’s magic in action, solving problems, understanding relationships, creating new images—with a speed and certainty unavailable to ordinary consciousness. Breakthrough insights go even further. They take a quantum leap beyond ordinary creativity and our previous ways of looking at things—to a whole new method of resolving our difficulties. Almost all of us have experienced such moments in relation to work oriented or personal problems, and wish we could have them more often—in fact, we can. According to Willis Harman, Ph.D., president of the Institute of Noetic Sciences, and Howard Rheingold, human behavior columnist for Esquire, the main reasons we fail to have this kind of breakthrough experience more frequently are that we don’t believe we can, and we don’t apply the known techniques which can generate these insights. In Higher Creativity, the authors discuss this self-imposed limitation and argue persuasively for an enlarged image of everyone’s creative potential. They examine the secret history of inspiration through contemporary and historical accounts of profound creative breakthroughs, and finally they describe a surprisingly simple and reproducible sequence that has often triggered these insights for outstanding innovators in business, science, and the arts. These apparently special people became special by harnessing, sometimes quite accidentally, the awesome power of the unconscious in the service of higher creativity. Following their example and using historically validated procedures for reprogramming the unconscious, you can learn to capture the lightning for personal breakthrough in your own life.

Tara

2020-04-28 Religion
Download Tara PDF Online Free

Author :
Release : 2020-04-28
Genre : Religion
Kind : eBook
Book Rating : 895/5 ( reviews)

GET EBOOK


Book Synopsis Tara by : Rachael Wooten, Ph.D.

Download or read book Tara written by Rachael Wooten, Ph.D.. This book was released on 2020-04-28. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide for invoking the power and blessings of Tara, the beloved female buddha of Tibet Known as "the female Buddha" in Tibet and India, Tara connects us to the archetypal Divine Feminine—an energetic force that exists within us and all around us, and has been available to all humans since our earliest origin. While there are many books on Tara, this practical guide shows us how those of any tradition can directly access her, through clear instruction and authentic Tibetan Buddhist teachings. Jungian analyst, scholar, and spiritual practitioner Dr. Rachael Wooten combines the ancient Tara tradition with depth psychology to help us connect with each of Tara's manifestations and access her blessings within ourselves and in the external world. In her myriad forms, Tara has the power to protect us from inner and outer negativity, illuminate our self-sabotaging habits, cleanse mental and physical poisons, address emotional trauma, open us to abundance, give us strength and peace, help us fulfill our life purposes, and more. Here, you will explore all 22 manifestations of Tara. Each chapter begins with an epigraph that captures the spiritual and psychological essence of the emanation, explains her purpose, and teaches you specific visualizations, praises, mantra chants, and other ways of invoking her presence in yourself and the world. "If ever the voice of wisdom and compassion was needed in the form of an awakened female figure such as Tara," writes Dr. Wooten, "that time is now." This book illuminates the way to her healing, blessings, and aid.

You may also like...