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La revolución de la glucosa: el Método

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Release :
Genre : Health & Fitness
Kind : eBook
Book Rating : 879/5 ( reviews)

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Book Synopsis La revolución de la glucosa: el Método by :

Download or read book La revolución de la glucosa: el Método written by . This book was released on . Available in PDF, EPUB and Kindle. Book excerpt:

La revolución de la glucosa (Edición mexicana)

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Author :
Release : 2022-08-18
Genre : Medical
Kind : eBook
Book Rating : 553/5 ( reviews)

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Book Synopsis La revolución de la glucosa (Edición mexicana) by : Jessie Inchauspé

Download or read book La revolución de la glucosa (Edición mexicana) written by Jessie Inchauspé. This book was released on 2022-08-18. Available in PDF, EPUB and Kindle. Book excerpt: Mejora todos los aspectos de tu salud, desde el peso, el sueño, los antojos, el estado de ánimo, la energía, la piel... e incluso retrasa el envejecimiento con trucos fáciles de implementar y basados en la ciencia que te ayudan a controlar tus niveles de azúcar en sangre mientras sigues comiendo los alimentos que te encantan. La glucosa, o azúcar en la sangre, es una molécula diminuta que tiene un gran impacto en nuestra salud. Entra en nuestro torrente sanguíneo a través de los alimentos ricos en almidón o dulces que comemos. El noventa por ciento de las personas sufren de demasiada glucosa en su sistema, y la mayoría no lo saben. ¿Los síntomas? Antojos, fatiga, infertilidad, problemas hormonales, acné, arrugas... Y con el tiempo, el desarrollo de enfermedades como la Diabetes tipo 2, Síndrome de Ovario Poliquístico, cáncer, demencia y enfermedades del corazón. Basándose en ciencia de vanguardia y en su propia investigación pionera, la bioquímica Jessie Inchauspé ofrece diez trucos simples y sorprendentes para ayudarnos a equilibrar nuestros niveles de glucosa y revertir sus síntomas, sin ponernos a dieta y sin renunciar a los alimentos que amamos. Por ejemplo: - Comer los alimentos en el orden correcto te hará perder peso sin esfuerzo. - ¿Qué ingrediente secreto te permitirá comer postre y aun así entrar en el modo quemagrasa? - ¿Qué pequeño cambio en tu desayuno desbloqueará energía y reducirá tus antojos? Entretenido, informativo y repleto de los datos científicos más recientes, este libro presenta una nueva forma de pensar para mejorar tu salud. La revolución de la glucosa está repleto de consejos que pueden mejorar tu vida de manera drástica e inmediata, independientemente de cuáles sean tus preferencias dietéticas.

Glucose Revolution

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Author :
Release : 2022-04-05
Genre : Health & Fitness
Kind : eBook
Book Rating : 430/5 ( reviews)

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Book Synopsis Glucose Revolution by : Jessie Inchauspe

Download or read book Glucose Revolution written by Jessie Inchauspe. This book was released on 2022-04-05. Available in PDF, EPUB and Kindle. Book excerpt: USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER * INSTANT INTERNATIONAL BESTSELLER Improve all areas of your health—your sleep, cravings, mood, energy, skin, weight—and even slow down aging with easy, science-based hacks to manage your blood sugar while still eating the foods you love. Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system—and most of us don't know it. The symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles… And over time, the development of conditions like type 2 diabetes, polycystic ovarian syndrome, cancer, dementia, and heart disease. Drawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchauspé offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms—without going on a diet or giving up the foods you love. For example: * How eating foods in the right order will make you lose weight effortlessly * What secret ingredient will allow you to eat dessert and still go into fat-burning mode * What small change to your breakfast will unlock energy and cut your cravings Both entertaining, informative, and packed with the latest scientific data, this book presents a new way to think about better health. Glucose Revolution is chock-full of tips that can drastically and immediately improve your life, whatever your dietary preferences.

Learning Hebrew

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Author :
Release : 2020-05-03
Genre : Juvenile Fiction
Kind : eBook
Book Rating : 345/5 ( reviews)

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Book Synopsis Learning Hebrew by : Bible Pathway Adventures

Download or read book Learning Hebrew written by Bible Pathway Adventures. This book was released on 2020-05-03. Available in PDF, EPUB and Kindle. Book excerpt: Have fun teaching your children the Hebrew language with our interactive Learning Hebrew: Animals Activity Book. From cat to fox to goat to ox, there are 22 animal names to teach them. Plus, plenty of opportunities to practice writing what they've learned. Flashcards, tracing activities, and coloring pages all make learning Hebrew fun! Learning Hebrew: Animals Activity Book includes: The Hebrew Alphabet chart featuring pictograph, paleo, and modern Hebrew Animal FLASHCARDS to color, featuring Hebrew, transliteration, and English names TRACING worksheets featuring Hebrew names and coloring activities Coloring & writing worksheets featuring fun Bible facts, Hebrew words, niqqud (vowels), transliteration, and English names, including: Camel. Cat, Cow, Deer, Dog, Donkey, Duck, Elephant, Fish, Fox, Giraffe, Goat, Lion, Monkey, Moose, Ox, Peacock, Pig, Rabbit, Sheep, Snake, and Zebra

Learning Hebrew

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Author :
Release : 2020-04-03
Genre : Juvenile Nonfiction
Kind : eBook
Book Rating : 284/5 ( reviews)

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Book Synopsis Learning Hebrew by : Bible Pathway Adventures

Download or read book Learning Hebrew written by Bible Pathway Adventures. This book was released on 2020-04-03. Available in PDF, EPUB and Kindle. Book excerpt: Looking for a FUN and EASY way to teach your children the Hebrew alphabet? Our Learning Hebrew: The Alphabet Activity Book is a great way to help you teach your children the basics of the Hebrew language, while giving them insight into the day-to-day life of the Hebrew people. We've included coloring activities and short explanations to show children how each letter was understood by the ancient Hebrews. Plus, plenty of opportunities for them to practice writing what they've learned. Understanding Hebrew will help children gain an increased Biblical understanding and a deeper love for the people of the Bible. The perfect discipleship tool to help you teach your children a Biblical faith. Learning Hebrew: The Alphabet Activity Book includes: The Hebrew Alphabet chart for easy reference Hands-on coloring worksheets for each letter of the Hebrew Alphabet featuring pictograph, paleo, and modern Hebrew: Aleph, Bet, Gimmel, Dalet, Hey, Vav, Zayin, Het, Tet, Yod, Kaph, Lamed, Mem, Nun, Samech, Ayin, Peh, Tsadi, Qoph, Resh, Shin, and Tav Original Bible Pathway Adventures' illustrations

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