Share

Know Your Blood, Know Your Health

2020-04-07 Medical
Download Know Your Blood, Know Your Health PDF Online Free

Author :
Release : 2020-04-07
Genre : Medical
Kind : eBook
Book Rating : 644/5 ( reviews)

GET EBOOK


Book Synopsis Know Your Blood, Know Your Health by : Kristin Grayce McGary

Download or read book Know Your Blood, Know Your Health written by Kristin Grayce McGary. This book was released on 2020-04-07. Available in PDF, EPUB and Kindle. Book excerpt: A guide to accurate, individualized blood test analysis for improving personal health and avoiding disease • Explains the differences between conventional lab reference ranges for blood tests and functional analysis and why the difference is important to your health • Reveals what healthy blood should look like and the critical markers that signal the very beginnings of a health problem, including thyroid dysfunction and inflammation • Provides recommendations for bringing blood markers back to an optimal healthy range through diet and supplementation Your blood holds the clues you need to maintain vibrant health. Yet a standard blood lab panel--the most widely used diagnostic tool in Western medicine--may not reveal subclinical imbalances or the earliest beginnings of disease. Your lab work results may come back “normal,” even though you have lingering symptoms of allergies, pain, headaches, fatigue, inflammation, depression, food cravings, PMS, or gas and bloating. This is because the reference ranges, to which you are being compared, are gathered from sources such as textbooks, averages based on outdated guess-work, or a small number of people who aren’t even well. You could be a tenth of a point away from a disease pattern, but diagnostic protocol won’t sound the alarm until you are “lab high” on a particular test. In Know Your Blood, Know Your Health, Kristin Grayce McGary explains the benefits of a Functional Blood Chemistry Analysis (FBCA), which looks at far more markers than standard blood tests and interprets your results against healthy ranges. Using real-life stories and examples, the author explains the basics of healthy blood and how a functional blood test provides a baseline for personal health and a powerful tool for disease prevention. You will learn what is meant by a standard Complete Blood Count (CBC), find clues to strengthen your immune system, and discover which markers indicate inflammation. McGary details what different reference ranges mean and highlights the importance of a full thyroid panel for women. She reveals how health issues such as insulin resistance, high cholesterol, and anemia have specific patterns in blood chemistry. She also provides recommendations for bringing markers back to an optimal healthy range through diet and supplementation and offers a road map to using your unique blood chemistry to design a customized healthcare plan to optimize your health.

Your Blood Never Lies

2013-07-02 Health & Fitness
Download Your Blood Never Lies PDF Online Free

Author :
Release : 2013-07-02
Genre : Health & Fitness
Kind : eBook
Book Rating : 505/5 ( reviews)

GET EBOOK


Book Synopsis Your Blood Never Lies by : James B. LaValle

Download or read book Your Blood Never Lies written by James B. LaValle. This book was released on 2013-07-02. Available in PDF, EPUB and Kindle. Book excerpt: A standard blood test indicates how well the kidneys and liver are functioning, the potential for heart disease, and a host of other vital health markers. Unfortunately, most of us cannot decipher these results ourselves, nor can we even formulate the right questions to ask about them—or we couldn’t until now. In Your Blood Never Lies, best-selling author James LaValle clears up the mystery surrounding blood test results. In simple language, he explains all of the information found on these forms, making it understandable and accessible. This means that you can look at the results yourself and know the significance of each marker. Dr. LaValle even recommends the most effective conventional and complementary treatments for dealing with any problematic findings. Rounding out the book are the names of test markers that should be requested for a more complete physical picture. A blood test can reveal so much about your body, but only if you can interpret the results. Your Blood Never Lies provides the up-to-date information you need to take control of your health.

Interpreting Your Blood Work

2016-05-04
Download Interpreting Your Blood Work PDF Online Free

Author :
Release : 2016-05-04
Genre :
Kind : eBook
Book Rating : 066/5 ( reviews)

GET EBOOK


Book Synopsis Interpreting Your Blood Work by : Daniel T. Wagner

Download or read book Interpreting Your Blood Work written by Daniel T. Wagner. This book was released on 2016-05-04. Available in PDF, EPUB and Kindle. Book excerpt: Your doctor has ordered blood tests, but do you know how to read the results? At some point in your life, you will probably either want or need to get a blood test, but unless you ask your healthcare professional, you may might know what the results really mean for your health. Taking time to unravel the mystery of your blood panel results is well worth the effort, since it can reveal a great deal about your overall health status. Statistics show that physicians spend an average of nine minutes with each patient, not nearly enough time to understand the complexity of blood work. Interpreting Your Blood Work: How To Read It And Natural Ways To Improve Your Results fills in the gaps so you can fully take charge of your health.

Eat Right 4 Your Type (Revised and Updated)

1997-01-06 Health & Fitness
Download Eat Right 4 Your Type (Revised and Updated) PDF Online Free

Author :
Release : 1997-01-06
Genre : Health & Fitness
Kind : eBook
Book Rating : 788/5 ( reviews)

GET EBOOK


Book Synopsis Eat Right 4 Your Type (Revised and Updated) by : Dr. Peter J. D'Adamo

Download or read book Eat Right 4 Your Type (Revised and Updated) written by Dr. Peter J. D'Adamo. This book was released on 1997-01-06. Available in PDF, EPUB and Kindle. Book excerpt: THE NEW YORK TIMES BESTSELLING DIET BOOK PHENOMENON If you’ve ever suspected that not everyone should eat the same thing or do the same exercise, you’re right. In fact, what foods we absorb well and how our bodies handle stress differ with each blood type. Your blood type reflects your internal chemistry. It is the key that unlocks the mysteries of disease, longevity, fitness, and emotional strength. It determines your susceptibility to illness, the foods you should eat, and ways to avoid the most troubling health problems. Based on decades of research and practical application, Eat Right 4 Your Type offers an individualized diet-and-health plan that is right for you. In this revised and updated edition of Eat Right 4 Your Type, you will learn: • Which foods, spices, teas, and condiments will help maintain your optimal health and ideal weight • Which vitamins and supplements to emphasize or avoid • Which medications function best in your system • Whether your stress goes to your muscles or to your nervous system • Whether your stress is relieved better through aerobics or meditation • Whether you should walk, swim, or play tennis or golf as your mode of exercise • How knowing your blood type can help you avoid many common viruses and infections • How knowing your blood type can help you fight back against life-threatening diseases • How to slow down the aging process by avoiding factors that cause rapid cell deterioration INCLUDES A 10-DAY JUMP-START PLAN

What's in Your Blood and Why You Should Care

2019-02-11 Health & Fitness
Download What's in Your Blood and Why You Should Care PDF Online Free

Author :
Release : 2019-02-11
Genre : Health & Fitness
Kind : eBook
Book Rating : 439/5 ( reviews)

GET EBOOK


Book Synopsis What's in Your Blood and Why You Should Care by : Earl Mindell, RPh, MH, PhD

Download or read book What's in Your Blood and Why You Should Care written by Earl Mindell, RPh, MH, PhD. This book was released on 2019-02-11. Available in PDF, EPUB and Kindle. Book excerpt: Like most people, you probably get a blood test and keep your fingers crossed until the results come back. But while these tests focus on key components of your blood, they provide only a limited view of what’s going on in your body. Blood tests don’t tell you about heavy metals or unwanted pathogens that maybe coursing through your body. They don’t tell you how strong your immune system is or whether your cells are getting the nutrients they need. Only when something goes very wrong—and has possibly been going wrong for years—do your blood tests indicate a problem. What’s in Your Blood and Why You Should Care is the first book to provide a complete picture of the components that make up your blood, how your blood functions, and what you can do to improve the quality of your blood for greater health and longevity. Consider this analogy: Your arteries, veins, and capillaries are underground tunnels. Your blood is a long train that runs through thousands of these tunnels. Every second, thousands of passengers climb aboard the train, and thousands get off at their designated stops. This train has one specific purpose: To sustain a single life—yours. What happens if the train slows down or speeds up? What happens if some passengers are dangerous characters who rob or kill other riders? What happens if some passengers miss their stops? When this occurs, you get sick—or worse. By understanding what is truly going on in your body, you will know how you can keep the train working properly and maintain the safety of its most important passengers. Written in easy-to-understand language, What’s in Your Blood and Why You Should Care tells you everything you need to know about your blood and instructs you in proven methods of cleansing and detoxifying your bloodstream. From diets to supplements to medical treatments, it’s all there in this groundbreaking book.

You may also like...