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Knitting for Radical Self-Care

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Release : 2022-01-04
Genre : Crafts & Hobbies
Kind : eBook
Book Rating : 232/5 ( reviews)

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Book Synopsis Knitting for Radical Self-Care by : Brandi Cheyenne Harper

Download or read book Knitting for Radical Self-Care written by Brandi Cheyenne Harper. This book was released on 2022-01-04. Available in PDF, EPUB and Kindle. Book excerpt: From knitting expert Brandi Harper, a must-have pattern book for modern knitters, with essays on self-care and sourcing creativity. There is no such thing as being “kind of” a knitter—the wobbly scarves and that oversize sweater you tried to shrink all count, too. Each contribution that you make to the world through knitting is meaningful, but maybe you’ve slowed your commitment to this craft, or you can’t seem to find the time to be creative. There’s a lot to be distracted by, and the path forward isn’t always clear. Brandi Harper aims to bring those challenges to the forefront and help you unearth the immense benefits that knitting has to offer. In her debut book, Knitting for Radical Self-Care, Harper offers tips and suggestions for carving out time for creativity, alongside beautiful patterns to try yourself. The book includes 10 original and diverse style patterns inspired by revolutionary women of color, and Harper will speak to these women and their immense impact on her life and our world. The patterns include detailed instructions, alongside her original prose, all designed to inspire.

The Knit Vibe

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Release : 2019-10-08
Genre : Crafts & Hobbies
Kind : eBook
Book Rating : 683/5 ( reviews)

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Book Synopsis The Knit Vibe by : Vickie Howell

Download or read book The Knit Vibe written by Vickie Howell. This book was released on 2019-10-08. Available in PDF, EPUB and Kindle. Book excerpt: A knitting adventure with projects, patterns, rituals, yoga, creative inspiration, numerology, knitting experts, astrology, community, and more. Vickie Howell, the DIY channel’s popular queen of fiber, pens a love letter to knitting with The Knit Vibe—a book like no other—with interviews, patterns, and an in-depth look at the knitting community and the creative potential of knitting. Dive into a special section on the health benefits of the craft, catch a glimpse of knitting’s superstars in conversation with Howell, or try your hand at loads of how-tos and projects from the likes of Bristol Ivy, Kaffe Fassett, Diva Zappa, Amy Small, and many more. “Pick up some yarn, start where you are, get creative” is the message Howell weaves through the book and her online series, The Knit Show. Gathering inspiration from all facets of the knitting universe, the book offers chapters on The Makings (go-to knitted gifts), The Surroundings (cool projects for your knitting space), and The Intention (vibe-y rituals, yoga, and self-care all every knitter—and would-be knitter—craves). “From inspirational interviews with kniteratti including Kaffe Fassett, Erika Knight, former Vogue Knitting editor Trisha Malcolm, Diva Zappa, and Siedah Garrett to yoga poses, vitamins, and rituals for stitcher-specific self care, The Knit Vibe is like your coolest, Palo Santo-burning girlfriend who also knows her way around two-color brioche.” —Vogue Knitting “Not like anything you’ve seen in a knitting book before.” —CraftGossip “The chapters on intentions and community enhance the stitch-by-stitch joy that all makers know.” —Yarn Market News

Mindful Knitting

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Release : 2023-07-24
Genre : Crafts & Hobbies
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis Mindful Knitting by : Emmanuel Noah

Download or read book Mindful Knitting written by Emmanuel Noah. This book was released on 2023-07-24. Available in PDF, EPUB and Kindle. Book excerpt: Discover the transformative power of combining mindfulness and knitting in "Mindful Knitting: Combining Craft and Meditation for Inner Peace." This unique guide takes you on a journey where every stitch becomes a moment of meditation, helping you achieve a state of calm and inner peace. Whether you're an experienced knitter or just picking up your needles for the first time, this book offers a fresh perspective on how the art of knitting can become a mindful practice that nurtures your soul and calms your mind. In "Mindful Knitting," you'll explore the fundamentals of knitting alongside the principles of mindfulness, learning how to create a peaceful crafting space, choose materials with intention, and find your rhythm through breath and stitch. With over 30 engaging chapters, you'll delve into practical patterns for scarves, hats, socks, and home décor, all designed to be approached with a mindful spirit. Embrace the joy of knitting with a purpose beyond the finished product. Discover how to use knitting as a form of self-care, how to create a supportive knitting community, and how to give back through knitting for charity. This book also offers advanced techniques and challenges for seasoned knitters looking to deepen their practice. Complete with guided meditations, personal stories, and a wealth of resources for further exploration, "Mindful Knitting" is more than a craft book—it's a pathway to inner peace and creative fulfillment. Unleash the healing power of mindful knitting and transform your crafting into a meditative practice that enhances your well-being and enriches your life.

Prioritising Wellbeing and Self-Care in Higher Education

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Release : 2024-07-11
Genre : Education
Kind : eBook
Book Rating : 060/5 ( reviews)

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Book Synopsis Prioritising Wellbeing and Self-Care in Higher Education by : Narelle Lemon

Download or read book Prioritising Wellbeing and Self-Care in Higher Education written by Narelle Lemon. This book was released on 2024-07-11. Available in PDF, EPUB and Kindle. Book excerpt: This book illuminates international voices of those who feel empowered to do things differently in higher education, providing inspiration to those who are seeking guidance, reassurance, or a beacon of hope. Doing things differently comes with an awareness and curiosity to explore what can be. Increasingly, more and more professionals in higher education are choosing themselves, happiness, families, relationships, kindness, and compassion over arbitrary notions of institutional prestige, continuous pressure to overwork, and competitiveness with others. The chapters in this book do more than highlight flaws in the system, they call for proactive engagement in interrupting and reimagining what is broken. The authors share their own experiences as a way of encouraging readers to take small steps towards self-care, to notice their surroundings, and to embrace change as an empowering tool. The focus is on becoming the change we aspire to see, with a collective readiness to instigate positive transformations. Sharing ambitious ideas to encourage change, this book is a valuable resource for those seeking to enhance their self-care and wellbeing in the higher education context, and for those seeking to engage with others in support of these efforts.

Creating a Place for Self-care and Wellbeing in Higher Education

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Release : 2021-11-29
Genre : Education
Kind : eBook
Book Rating : 011/5 ( reviews)

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Book Synopsis Creating a Place for Self-care and Wellbeing in Higher Education by : Narelle Lemon

Download or read book Creating a Place for Self-care and Wellbeing in Higher Education written by Narelle Lemon. This book was released on 2021-11-29. Available in PDF, EPUB and Kindle. Book excerpt: The workplace has significant influence over our sense of wellbeing. It is a place where many of us spend significant amounts of our time, where we find meaning, and often form a sense of identity. Creating a Place for Self-care and Wellbeing in Higher Education explores the notion of finding meaning across academia as a key part of self-care and wellbeing. In this edited collection, the authors navigate how they find meaning in their work in academia by sharing their own approaches to self-care and wellbeing. In the chapters, visual narratives intersect with lived experience and proactive strategies that reveal the stories, dilemmas, and tensions of those working in higher education. This book illuminates how academics and higher education professionals engage in constant reconstruction of their identity and work practices, placing self-care at the centre of the work they do, as well as revealing new ways of working to disrupt the current climate of dismissing self-care and wellbeing. Designed to inspire, support, and provoke the reader as they navigate a career in higher education, this book will be of great interest to professionals and researchers specifically interested in studies in higher education, wellbeing, and/or identity.

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