1# Library to Find Best eBook for Read
Author : Annie Buckley
Release : 2003
Genre : Hatha yoga
Kind : eBook
Book Rating : 982/5 ( reviews)
Book Synopsis Kids' Yoga Deck by : Annie Buckley
Download or read book Kids' Yoga Deck written by Annie Buckley. This book was released on 2003. Available in PDF, EPUB and Kindle. Book excerpt: Teaches 50 yoga poses and related activities adapted and designed especially for children.
Author : Tara Lynda Guber
Release : 2005
Genre : Hatha yoga
Kind : eBook
Book Rating : 046/5 ( reviews)
Book Synopsis Yoga Pretzels by : Tara Lynda Guber
Download or read book Yoga Pretzels written by Tara Lynda Guber. This book was released on 2005. Available in PDF, EPUB and Kindle. Book excerpt: A playful and easy way to teach yoga.
Author : Lisa Flynn
Release : 2018-07-24
Genre : Health & Fitness
Kind : eBook
Book Rating : 236/5 ( reviews)
Book Synopsis Yoga for Children--Yoga Cards by : Lisa Flynn
Download or read book Yoga for Children--Yoga Cards written by Lisa Flynn. This book was released on 2018-07-24. Available in PDF, EPUB and Kindle. Book excerpt: Teaching children about yoga and mindfulness has never been so easy! Yoga for Children—Yoga Cards offers children a fun approach to learning with a trusted and attentive instructor—you! Complete with full-color, easy-to-follow photographs and step-by-step instructions, this interactive deck includes more than 50 cards divided into four color-coded categories: Mindful Me mindfulness activities, Time to Breathe breathing exercises, Strike a Pose yoga poses, and Rest & Relax relaxation exercises. Whether you’re a parent looking for a fun activity for you and your child, or an educator, occupational therapist, or kids’ yoga teacher interested in a wonderful new resource, this deck is the perfect way to share yoga and mindfulness with children. Together, you’ll enjoy the many benefits of the various activities while—most importantly—having fun!
Author : Kirsten Voris
Release : 2019
Genre : Hatha yoga for children
Kind : eBook
Book Rating : 280/5 ( reviews)
Book Synopsis Trauma-sensitive Yoga for Kids by : Kirsten Voris
Download or read book Trauma-sensitive Yoga for Kids written by Kirsten Voris. This book was released on 2019. Available in PDF, EPUB and Kindle. Book excerpt: This deck of 50 yoga shapes was created for trauma-sensitive yoga facilitators and other counselors, social workers, and caregivers who work with children. Unlike a traditional yoga deck, this one is trauma informed, somatic focused, and ideal for use in a variety of settings including small groups, classrooms, and one-on-one. Facilitators are free to create a shared, authentic experience that is non-coercive and non-prescriptive. The booklet included with the deck offers an array of games and explorations.
Author : Olivia Miller
Release : 2018-10-02
Genre : Health & Fitness
Kind : eBook
Book Rating : 841/5 ( reviews)
Book Synopsis The Healing Yoga Deck by : Olivia Miller
Download or read book The Healing Yoga Deck written by Olivia Miller. This book was released on 2018-10-02. Available in PDF, EPUB and Kindle. Book excerpt: The sequel to the bestselling Yoga Deck from Olivia H. Miller. This handy deck of cards provides detailed instructions for a variety of yoga poses that help alleviate and prevent pain and enhance overall wellbeing. Whether you're a yoga novice interested in pain prevention and relief, or if yoga is a part of your everyday routine, these handy cards can help you take control of your health. Each card has an illustration of a pose, step-by-step instructions, and options for more or less of a challenge—ensuring that people of different ages and physical abilities can safely use the deck and reap all the benefits. The tri-fold introduction card includes a table of contents, suggestions for using the deck, a brief explanation about the benefits of yoga, and suggested sequences. • Shows how to perform 60 yoga poses, meditations, and recommended sequences to alleviate pain, prevent chronic conditions, and boost overall well-being • Contains illustrations for more than 50 new poses • Each illustrated card includes step-by-step instructions, a list of benefits, and an affirmation Fans of The Yoga Deck: 50 Poses & Meditations for Body, Mind, & Spirit, The Stretch Deck: 50 Stretches, and The Chakra Deck: 50 Cards for Promoting Spiritual and Physical Health (Relax and Rejuvenate) will love this card deck. • Idea cards for anyone who wants an alternative way to alleviate pain • Great gift for yoga enthusiasts of all ages and levels • Perfect, portable deck for those practicing self-care and wellness rituals
