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KewlBites

2013-09-03 Cooking
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Release : 2013-09-03
Genre : Cooking
Kind : eBook
Book Rating : 115/5 ( reviews)

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Book Synopsis KewlBites by : Reed Alexander

Download or read book KewlBites written by Reed Alexander. This book was released on 2013-09-03. Available in PDF, EPUB and Kindle. Book excerpt: As a busy teen star, Reed Alexander's life is a balancing act. Several years ago, as he juggled career commitments and school, he lost sight of how to eat right, became overweight, and as a result, was exhausted and lethargic. Too tired to keep up with his hectic schedule, he decided to reclaim his health by changing his diet. A can-do guy, his first step was to learn how to cook for himself. Unable to find any recipes suited to a teenager's tastes, he rolled up his sleeves and set to work in his kitchen, developing healthy versions of the foods he loves. Along the way, he became a dedicated cook, sharing his culinary discoveries with his fans and friends on his website, KewlBites.com. Since then, Alexander has gained a cultlike following of both teen cooks and their parents. Inspired by the number of lives he has touched, Alexander has created 100 slimmed down, kid-tested, mother-approved alternatives for the foods teens love. In KewlBites, Reed Alexaner improves the health profile of such standard teen fare as sliders, chips, chicken fingers, tacos and fries, and he aims to expand the dinner menu to include such dishes as a Margherita Frittata, Oriental Chop Slaw, and Kewl and Breezy Shrimp Rolls. Throughout, he shares the tips, tricks, and methods he used to strip his favorite dishes of their unhealthy ingredients and replace them with flavorful, nourishing ones. He also offers up advice on how to make a shopping list, navigate the grocery store, and choose the freshest ingredients possible.

KewlBites

2013-09-03 Cooking
Download KewlBites PDF Online Free

Author :
Release : 2013-09-03
Genre : Cooking
Kind : eBook
Book Rating : 107/5 ( reviews)

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Book Synopsis KewlBites by : Reed Alexander

Download or read book KewlBites written by Reed Alexander. This book was released on 2013-09-03. Available in PDF, EPUB and Kindle. Book excerpt: As a busy teen star, Reed Alexander's life is a balancing act. Several years ago, as he juggled career commitments and school, he lost sight of how to eat right, became overweight, and as a result, was exhausted and lethargic. Too tired to keep up with his hectic schedule, he decided to reclaim his health by changing his diet. His first step was to learn how to cook for himself. So, he rolled up his sleeves and set to work in his kitchen, developing healthy versions of his favorite foods. KewlBites is packed with Reed's lightened-up, kid-tested, mother-approved alternatives for the foods your family craves. Besides improving the health profile of such standard fare as sliders, chips, tacos, and fries, Reed expands the dinner menu to include such dishes as Moo Shoo Chicken Wraps, Pan-Seared Lamb Chops, and Kewl Quinoa. Throughout, he shares the tips, tricks, and methods he used to change his approach to cooking and eating.

Better Homes & Gardens Ultimate Low-Calorie Meals

2011-12-06 Cooking
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Release : 2011-12-06
Genre : Cooking
Kind : eBook
Book Rating : 147/5 ( reviews)

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Book Synopsis Better Homes & Gardens Ultimate Low-Calorie Meals by : Better Homes & Gardens

Download or read book Better Homes & Gardens Ultimate Low-Calorie Meals written by Better Homes & Gardens. This book was released on 2011-12-06. Available in PDF, EPUB and Kindle. Book excerpt: You'll never run out of healthy, nutritious family meals with this extensive collection of low-calorie recipes New in the Ultimate series, The Ultimate Low-Calorie Meals Book offers hundreds of recipes and ideas that make eating healthy and watching your weight easy and delicious. These recipes are ideal for light and nutritious everyday meals that form the basis of a healthy lifestyle. Filled with dishes the entire family will love, recipes are clearly marked with icons that let you quickly identify recipes that are ready in 30 minutes or less, high in fiber, and low in sodium. Packed with more than 400 delicious and nutritious low-calorie meals and hundreds of beautiful photos, The Ultimate Low-Calorie Meals Book is a great resource at a great price. Features more than 400 flavorful calorie- and fat-conscious recipes, including main dishes, snacks, sandwiches, pizza, desserts, restaurant favorites, and make-ahead meals Includes more than 300 gorgeous full-color photographs that make every page inspiring and easy to follow Special Healthy Eating Basics chapter Special features include substitution charts that help make every meal more calorie-conscious, up-to-date diet and nutrition advice, and much more Whether you're trying to adopt new, low-calorie eating habits or looking for new recipes to help you maintain your already-healthy lifestyle, this is the ultimate guide to tasty, healthy eating.

Sesame Street: Let's Cook!

2015-05-19 Cooking
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Release : 2015-05-19
Genre : Cooking
Kind : eBook
Book Rating : 662/5 ( reviews)

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Book Synopsis Sesame Street: Let's Cook! by : Susan McQuillan

Download or read book Sesame Street: Let's Cook! written by Susan McQuillan. This book was released on 2015-05-19. Available in PDF, EPUB and Kindle. Book excerpt: 50 healthful, fun recipes for parents and children ages 2 to 5 from “celebrity chefs” Elmo, Cookie Monster, Grover, and the beloved Sesame Street gang. Sesame Street has been entertaining and educating young children and their parents for 45 years with its irresistible, brightly colored “monsters.” In recent years, Elmo, Cookie Monster, and the rest of the bunch have appeared with chefs and on TV to teach kids about healthy eating. Studies have even shown that Elmo helps kids like broccoli. In April 2014, Michelle Obama announced a national “Eat Brighter” campaign that features Sesame Street characters on food labels. Sesame Street Let's Cook! furthers this new effort in cookbook form. It features a visual “ABCs of Healthy Foods,” plus 50 simple, healthful recipes for breakfasts, main meals, and snacks. There’s a color photo for every recipe, Kids! steps, nutrition tips, and clever sidebars that teach young children ages 2 to 5 skills such as counting, matching, learning the alphabet, and more. This is a fun, practical book to help parents and their kids make simple meals, enjoy time together in the kitchen, and learn about healthy eating.

"K" is for Killer

2009-11-03 Fiction
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Release : 2009-11-03
Genre : Fiction
Kind : eBook
Book Rating : 654/5 ( reviews)

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Book Synopsis "K" is for Killer by : Sue Grafton

Download or read book "K" is for Killer written by Sue Grafton. This book was released on 2009-11-03. Available in PDF, EPUB and Kindle. Book excerpt: Lorna Kepler was beautiful and willful, a loner who couldn't resist flirting with danger. Maybe that's what killed her. Her death had raised a host of tough questions. The cops suspected homicide, but they could find neither motive nor suspect. Even the means were mysterious: Lorna's body was so badly decomposed when it was discovered that they couldn't be certain she hadn't died of natural causes. In the way of overworked cops everywhere, the case was gradually shifted to the back burner and became another unsolved file. Only Lorna's mother kept it alive, consumed by the certainty that somebody out there had gotten away with murder. In the ten months since her daughter's death, Janice Kepler had joined a support group, trying to come to terms with her loss and her anger. It wasn't helping. And so, leaving a session one evening and noticing a light on in the offices of Millhone Investigations, she knocked on the door. In answering that knock, Kinsey Millhone is pulled into the netherworld of unavenged murder, where only a pact with the devil will satisfy the restless ghosts of the victims and give release to the living they have left behind. Eleven books into the series that has won her readers around the world, Sue Grafton takes a darkside turn, pitching us into a shadow land of pain and grief where killers still walk free, unaccused, unpunished, unrepentant. With "K" is for Killer she offers a tale that is dark, complex, and deeply disturbing. "A" Is for Alibi "B" Is for Burglar "C" Is for Corpse "D" Is for Deadbeat "E" Is for Evidence "F" Is for Fugitive "G" Is for Gumshoe "H" Is for Homicide "I" Is for Innocent "J" Is for Judgment "K" Is for Killer "L" is for Lawless "M" Is for Malice "N" Is for Noose "O" Is for Outlaw "P" Is for Peril "Q" Is for Quarry "R" Is for Ricochet "S" Is for Silence "T" Is for Trespass "U" Is for Undertow "V" Is for Vengeance "W" Is for Wasted "X"

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