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Japonisme: Ikigai, Forest Bathing, Wabi-sabi and more

Download Japonisme: Ikigai, Forest Bathing, Wabi-sabi and more PDF Online Free

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Release : 2018-04-19
Genre : Philosophy
Kind : eBook
Book Rating : 051/5 ( reviews)

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Book Synopsis Japonisme: Ikigai, Forest Bathing, Wabi-sabi and more by : Erin Niimi Longhurst

Download or read book Japonisme: Ikigai, Forest Bathing, Wabi-sabi and more written by Erin Niimi Longhurst. This book was released on 2018-04-19. Available in PDF, EPUB and Kindle. Book excerpt: A Japanese-inspired guide to living a happier, more fulfilled life.

Japonisme

Download Japonisme PDF Online Free

Author :
Release : 2018-04-19
Genre :
Kind : eBook
Book Rating : 040/5 ( reviews)

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Book Synopsis Japonisme by : Erin Niimi Longhurst

Download or read book Japonisme written by Erin Niimi Longhurst. This book was released on 2018-04-19. Available in PDF, EPUB and Kindle. Book excerpt: A Japanese-inspired guide to living a happier, more fulfilled life.Japonisme explores the Japanese art of findingcontentment and includes practical tips and tricksto live a happier, healthier, more thoughtful life.What is your ikigai (purpose)? How do you practice mindfulness in the unpredictability and chaos of everyday life?From shinrinyoku (forest bathing), calligraphy, ikebana(fl ower arranging) to tea ceremonies and their approach tofood, the Japanese have found contentment through traditions,philosophies, and the practice of art. This book shows how we can all incorporate aspects of Japonisme into our daily lives.Enhance your lifestyle and enrich your mind by looking at lifethrough the lens of wabi-sabi (the transient nature of life),kintsugi (repairing broken ceramics with gold) or kaizen(habit-forming techniques), in an accessible, practical way.

A Little Book of Japanese Contentments

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Release : 2018-08-21
Genre : Self-Help
Kind : eBook
Book Rating : 136/5 ( reviews)

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Book Synopsis A Little Book of Japanese Contentments by : Erin Niimi Longhurst

Download or read book A Little Book of Japanese Contentments written by Erin Niimi Longhurst. This book was released on 2018-08-21. Available in PDF, EPUB and Kindle. Book excerpt: A Little Book of Japanese Contentments is a beautiful book that distills traditional Japanese philosophies intrinsic to wellbeing. A richly illustrated journey through Japanese culture that leads to a more mindful and gratified life: With the longest healthy life spans in the world, Japanese people understand the art of living well. With A Little Book of Japanese Contentments, anyone can explore the timeless philosophies as they relate to almost every aspect of life. • Provides easy-to-follow exercises to inspire those who want to live a happier, more balanced life • Includes sections on kokoro (heart and mind) and karada (body), plus a guide on how to form and nurture good habits. Also includes entries on ikigai (living with purpose), wabi-sabi (the beauty of imperfection and impermanence), shinrinyoku (forest bathing), ikebana (the art of flower arranging), and much more • Features an exquisite layout filled with aesthetically pleasing photographs and illustrations that help capture the culture and bring it to life. "With this book, I want to inspire and provide guidance on ways to enrich and complement your lifestyle through a new lens." — Erin Niimi Longhurst, Author A Little Book of Japanese Contentments is a warm invitation to cultivate happiness in everyday life. Erin Niimi Longhurst is a writer and blogger based in the UK. Ryo Takemasa is an illustrator based in Tokyo, Japan. Makes an excellent and unique gift for friends and loved ones that are interested in Japanese culture and philosophies.

Omoiyari: The Japanese Art of Compassion

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Author :
Release : 2020-07-09
Genre : Philosophy
Kind : eBook
Book Rating : 630/5 ( reviews)

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Book Synopsis Omoiyari: The Japanese Art of Compassion by : Erin Niimi Longhurst

Download or read book Omoiyari: The Japanese Art of Compassion written by Erin Niimi Longhurst. This book was released on 2020-07-09. Available in PDF, EPUB and Kindle. Book excerpt: ‘Omoiyari is a form of selfless compassion – putting yourself in the shoes of others, and from their perspective anticipating their needs, acting in a way that might make them at ease, happy or comfortable.’

Ganbatte!

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Release : 2021-10-12
Genre : Self-Help
Kind : eBook
Book Rating : 708/5 ( reviews)

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Book Synopsis Ganbatte! by : Albert Liebermann

Download or read book Ganbatte! written by Albert Liebermann. This book was released on 2021-10-12. Available in PDF, EPUB and Kindle. Book excerpt: Ganbatte (gan-ba-tay) is a Japanese philosophy focused on doing the best you can with what you have. Though there is no direct translation, "keep going," and "give it your all," embody the sentiments behind the word. Just as wabi sabi shows the beauty of imperfection in life, ganbatte teaches you how to get past obstacles and be motivated to keep moving forward. In Ganbatte! author Albert Liebermann provides an inspirational, yet practical guide to becoming more resilient the Japanese way. In 50 short chapters, some deeper and some more playful, Liebermann guides you through ways you can adopt the ganbatte approach to achieve a happier, more fulfilling life--and a happier, more fulfilled self. These include: Separating "difficult" from "impossible" Making use of failure Cultivating patience Working mindfully with a sense of awareness Continually improving Practicing meditation Pushing through a crisis Taking the slow route Sprinkled throughout the book are "Ganbatte Rules"--short, actionable steps you can take to move forward in a part of your life where you may be stuck (whether it's fitness, love or starting a business). A foreword by Hector Garcia, author of the bestselling Ikigai: The Japanese Secret to a Long and Happy Life, introduces the concept of ganbatte and how he learned of its existence from one of Japan's centenarians. While many aspects of life are beyond our control, how we deal with setbacks and difficulties is as much of a choice as how we approach everyday tasks. This book helps you tap into your own ability to persevere and encourages you to stay motivated and hopeful in difficult times. If you apply the tenacity and resilience of the Japanese in your daily life, difficult becomes easy, and impossible becomes possible.

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