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It's Not About Survival, It's About Overcoming Adversity and Learning to Live Life Fully

2022-02-16 Health & Fitness
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Release : 2022-02-16
Genre : Health & Fitness
Kind : eBook
Book Rating : 370/5 ( reviews)

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Book Synopsis It's Not About Survival, It's About Overcoming Adversity and Learning to Live Life Fully by : Marianne Coulton

Download or read book It's Not About Survival, It's About Overcoming Adversity and Learning to Live Life Fully written by Marianne Coulton. This book was released on 2022-02-16. Available in PDF, EPUB and Kindle. Book excerpt: It’s Not About Survival, It’s About Overcoming Adversity and Learning to Live Life Fully By: Marianne Coulton Twenty three years ago Marianne Coulton moved to sunny Florida with her husband whom she had met on a blind date four years previously. The couple moved to Florida to enjoy year-round bicycling with a local bike club for lasting physical fitness, but Coulton was diagnosed with breast cancer shortly after the move. She continued to manage her Illinois law firm throughout her cancer treatments and afterwards until chronic illnesses affected her ability to work. Although it was difficult, Coulton soldiered through in order to have the life she dreamed of, and when breast cancer uprooted all of her plans she did what she had always done, soldiered on. Thirteen years after recovering from cancer and working for Florida law firms, Coulton managed her new Florida solo practice while still she was still managing her Illinois practice she had created in 1996 until chronic illnesses affected her work.

A Voyage Through Time

2009-05 Biography & Autobiography
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Release : 2009-05
Genre : Biography & Autobiography
Kind : eBook
Book Rating : 702/5 ( reviews)

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Book Synopsis A Voyage Through Time by : Margo Young

Download or read book A Voyage Through Time written by Margo Young. This book was released on 2009-05. Available in PDF, EPUB and Kindle. Book excerpt:

Overcoming Adversity Conquering Life’s Challenges

2018-03-22 Body, Mind & Spirit
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Release : 2018-03-22
Genre : Body, Mind & Spirit
Kind : eBook
Book Rating : 065/5 ( reviews)

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Book Synopsis Overcoming Adversity Conquering Life’s Challenges by : Eileen S. Lenson

Download or read book Overcoming Adversity Conquering Life’s Challenges written by Eileen S. Lenson. This book was released on 2018-03-22. Available in PDF, EPUB and Kindle. Book excerpt: No one searches for adversity. Bad things happen. Yet how many of us will know what to do to prevent our lives from spiraling out of control when we encounter traumatic events that threaten our safety, careers, emotions, health, or relationships? In this pragmatic and inspirational book, experienced US-based life coach and psychotherapist Eileen Lenson shows us tools to turn suffering into hope and develop resilience by combining scientific research with an understanding of our emotional and spiritual lives. She cuts through existing myths and provides readers with a look into what it takes to not just overcome adversity and survive, but to thrive. Written to help anyone who finds themselves in a painful place, regardless of social background, culture, religion or education, each chapter describes from a scientific, psychological and spiritual perspective, why we do the things we do. Armed with this knowledge we can learn to manage our feelings and respond to devastating events with the skills to seek healthy coping options and change our lives for the better. In this book you’ll learn how to: • Use five core factors of your life — forgiveness, courage, perspective, perseverance, and hope — to reduce emotional suffering. • Identify and replace unproductive coping skills with healthy thoughts, feelings and behaviors. • Master new skills through practice exercises. • Benefit from the stories of others, just like you, who have faced and overcome adversity.

My Depression . . . My Survival to Overcome

2017-03-07 Biography & Autobiography
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Release : 2017-03-07
Genre : Biography & Autobiography
Kind : eBook
Book Rating : 708/5 ( reviews)

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Book Synopsis My Depression . . . My Survival to Overcome by : Pauline Magauta Molokwane

Download or read book My Depression . . . My Survival to Overcome written by Pauline Magauta Molokwane. This book was released on 2017-03-07. Available in PDF, EPUB and Kindle. Book excerpt: This is my true story, what reflected in my life, and how I am still fighting for success with courage. This is also outlining the reason of my survival through my faith and relationship with my creator, God. Every family has a story to tell, and mine will bring hope to the broken families and individuals that God is always there. That there is reason to face some season and overcome because we are still alive. To encourage families to have hope, love, and peace. To unite families. To instill the spirit of forgiveness in the journey of our lives. To find ways to have peace and heal for better life. Life is too short to entertain the past.

Option B

2017-04-24 Biography & Autobiography
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Release : 2017-04-24
Genre : Biography & Autobiography
Kind : eBook
Book Rating : 699/5 ( reviews)

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Book Synopsis Option B by : Sheryl Sandberg

Download or read book Option B written by Sheryl Sandberg. This book was released on 2017-04-24. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BEST SELLER • From authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in ‘the void,’” she writes, “a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.” Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl’s personal insights with Adam’s eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart—and her journal—to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl’s loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy. Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. “I want Dave,” she cried. Her friend replied, “Option A is not available,” and then promised to help her make the most of Option B. We all live some form of Option B. This book will help us all make the most of it.

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