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Integrative Alexander Technique Practice for Performing Artists

2014 Acting
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Release : 2014
Genre : Acting
Kind : eBook
Book Rating : 188/5 ( reviews)

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Book Synopsis Integrative Alexander Technique Practice for Performing Artists by : Cathy Madden

Download or read book Integrative Alexander Technique Practice for Performing Artists written by Cathy Madden. This book was released on 2014. Available in PDF, EPUB and Kindle. Book excerpt: An educational method used to improve performance, the Alexander Technique teaches people to replace unnecessary muscular and mental effort with consciously coordinated responses, maximizing effectiveness while also relieving, if necessary, any chronic stiffness or stress. Integrative Alexander Technique Practice for Performing Artists presents the empirical research of Cathy Madden, a teacher and coach with more than thirty-five years of experience with the technique. She addresses common concerns, such as concentration, relaxation, discipline-specific techniques, warm-ups, performer/audience relationships, stage fright, and critical responses, and explores the role of the senses, emotions, learned behavior, human consciousness studies, and neuroscience in the application of the techniques.

Galvanizing Performance

2017-08-21 Psychology
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Release : 2017-08-21
Genre : Psychology
Kind : eBook
Book Rating : 72X/5 ( reviews)

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Book Synopsis Galvanizing Performance by : Kathleen Juhl

Download or read book Galvanizing Performance written by Kathleen Juhl. This book was released on 2017-08-21. Available in PDF, EPUB and Kindle. Book excerpt: The Alexander Technique is a specific form of mind/body practice that focusses on improving efficiency through learning and understanding movement and behavior. Galvanizing Performances applies the teachings of this practice to the performing arts. Through theatre, music, and dance, the contributors, all artists themselves, demonstrate how deliberate movement can improve an individual's art and benefit their general health and wellbeing. Using specific case examples and in-depth analysis over a range of performance arts, this book supports instruction of effective movement and the Alexander Technique within different artistic disciplines for students and teachers alike.

What You Think Is What You Get

2004-11-01 Alexander technique
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Release : 2004-11-01
Genre : Alexander technique
Kind : eBook
Book Rating : 608/5 ( reviews)

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Book Synopsis What You Think Is What You Get by : Donald L. Weed

Download or read book What You Think Is What You Get written by Donald L. Weed. This book was released on 2004-11-01. Available in PDF, EPUB and Kindle. Book excerpt:

Teaching the Alexander Technique

2018-07-19 Alexander technique
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Release : 2018-07-19
Genre : Alexander technique
Kind : eBook
Book Rating : 888/5 ( reviews)

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Book Synopsis Teaching the Alexander Technique by : Cathy Madden

Download or read book Teaching the Alexander Technique written by Cathy Madden. This book was released on 2018-07-19. Available in PDF, EPUB and Kindle. Book excerpt: Thoughtful and accessible, this guidebook unpacks the teaching process of the Alexander Technique for new and more experienced practitioners. By demonstrating the pathway from learning the Alexander Technique for oneself to teaching it, Madden identifies the skill sets required for excellence in teaching the Alexander Technique, and shows readers how they can acquire and develop these skills themselves. Observation, communication and tactile skills are all covered, and particular attention is paid to group teaching, which is neglected in current literature. This is combined with discussion of current research on education and neuroscience, enabling the reader to build a truly informed and effective practice. Featuring a variety of examples and stories, it will prove a valuable resource to any teacher of the Alexander Technique, both active and prospective, and to practitioners of other modalities exploring ways to deepen their practice.

How You Stand, How You Move, How You Live

2008-03-24 Health & Fitness
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Release : 2008-03-24
Genre : Health & Fitness
Kind : eBook
Book Rating : 055/5 ( reviews)

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Book Synopsis How You Stand, How You Move, How You Live by : Missy Vineyard

Download or read book How You Stand, How You Move, How You Live written by Missy Vineyard. This book was released on 2008-03-24. Available in PDF, EPUB and Kindle. Book excerpt: The Alexander Technique (AT) is a remarkably simple but powerful method for learning to skillfully control how your brain and body interact, allowing you to better coordinate your movements while increasing the accuracy of your mind's thoughts and perceptions. Now, in How You Stand, How You Move, How You Live, leading Alexander Technique master teacher Missy Vineyard sheds a completely fresh light on this revolutionary method and, in the process, offers path-breaking insight into the mind-body connection. Vineyard thoroughly explains and teaches the central skills of the AT through simple self-experiments, and she offers engaging stories of students in their lessons to show its effective application across a range of disciplines, including the performing arts, athletics, health, psychology, and education. How You Stand, How You Move, How You Live introduces us to a world within ourselves that we know surprisingly little about--and thereby helps us to understand why we often cannot do what we should be able to do, why we harm ourselves with chronic tension and anxiety, and why our thoughts often seem beyond our control. Vineyard is also the first AT teacher to draw on cutting-edge research in neuroscience and to synthesize those findings with AT theories and techniques. She fully illuminates the benefits to be reaped by mastery of the Alexander Technique, which include: Release from acute or chronic physical pain Enhanced mental attention and focus Reduced anxiety Improved balance and coordination Relief from tension and stress Increased ease and efficiency performing precise movement skills

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