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Inner Silence/Inner Rage to Inner Peace

2020-10-28 Biography & Autobiography
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Release : 2020-10-28
Genre : Biography & Autobiography
Kind : eBook
Book Rating : 040/5 ( reviews)

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Book Synopsis Inner Silence/Inner Rage to Inner Peace by : Kathleen Kelley Bonfilio

Download or read book Inner Silence/Inner Rage to Inner Peace written by Kathleen Kelley Bonfilio. This book was released on 2020-10-28. Available in PDF, EPUB and Kindle. Book excerpt: Kathleen Kelley Bonfilio was fifteen years old when she was raped for the first time. Other attacks and traumas occurred before she even turned twenty. In Inner Silence/Inner Rage to Inner Peace, she narrates her story of fortitude and survival and how she overcame her many demons. In the memoir, Bonfilio describes three brutal rapes, an abortion, a bout with venereal disease, and marriage to an abusive husband. Now, more than thirty years later, she chronicles her experiences, sharing her discoveries, thoughts, feelings, and the coping skills she used to survive. She discusses the steps she took to address her suppressed emotions and how she began her journey to healing. A bittersweet story of resilience, Inner Silence/Inner Rage to Inner Peace inspires others to face the traumas of their past, end the pain, have hope, begin to move forward, and learn to live a life filled with inner peace.

The Little Book of Inner Peace

2024-04-11 Body, Mind & Spirit
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Release : 2024-04-11
Genre : Body, Mind & Spirit
Kind : eBook
Book Rating : 721/5 ( reviews)

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Book Synopsis The Little Book of Inner Peace by : Ashley Davis Bush

Download or read book The Little Book of Inner Peace written by Ashley Davis Bush. This book was released on 2024-04-11. Available in PDF, EPUB and Kindle. Book excerpt: A calm mind comes from knowing how you handle your emotions. In order to find inner peace, we must learn how to understand and cope with our emotions, and find harmony with others around us. This little book will help you identify and prioritise what makes you feel stressed so that you can take charge of your emotions. The simple tools, strategies and exercises within these pages harness the benefits of mindfulness, meditation, gratitude, creativity and compassion. By learning how to create calm in your life, you can improve your well-being, mental health and inner strength, resulting in a happier, healthier you.

Inner Silence

1993-11-01 Self-Help
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Release : 1993-11-01
Genre : Self-Help
Kind : eBook
Book Rating : 566/5 ( reviews)

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Book Synopsis Inner Silence by : Andrew Da Passano

Download or read book Inner Silence written by Andrew Da Passano. This book was released on 1993-11-01. Available in PDF, EPUB and Kindle. Book excerpt:

Healing Rage

2008-09-02 Self-Help
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Release : 2008-09-02
Genre : Self-Help
Kind : eBook
Book Rating : 063/5 ( reviews)

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Book Synopsis Healing Rage by : Ruth King

Download or read book Healing Rage written by Ruth King. This book was released on 2008-09-02. Available in PDF, EPUB and Kindle. Book excerpt: Now in paperback, the self-published success that provides guidance for women in identifying and transforming one of the most challenging emotions of our lives Self-help authors rarely distinguish between anger and rage, but Ruth King has devoted her career to exploring the subtle varieties of this emotion. In Healing Rage, she gives all readers access to her pioneering, breakthrough program, which has already changed thousands of lives through workshops nationwide. Written for every woman--from counselors and their patients to those who may not realize that rage is at the root of their unhappiness and have just begun to seek new paths of hope--Healing Rage is a unique invitation for transformation.

The Power of Silence

Philosophy
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Genre : Philosophy
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis The Power of Silence by : Kai L. Wood

Download or read book The Power of Silence written by Kai L. Wood. This book was released on . Available in PDF, EPUB and Kindle. Book excerpt: Discover the strength of silence and its transforming power! Embark on the fascinating world of silence through this clear, direct and simple book. Re-encounter emotional, mental and spiritual silence, and explore every corner of silence. Tune in to your thoughts and emotions, and experience the calm that only silence can offer. In this book you will find a practical roadmap to reencounter silence in your daily life: - Eliminate noise from your life, and relieve anxiety and stress. - Find fulfillment and peace of mind. - Learn all the benefits of silence. - Learn about the activities and habits to implement silence in your life. An essential book for all those who seek fulfillment and inner peace. READ THIS BOOK NOW AND TRANSFORM YOUR LIFE!

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