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Inch By Inch It’s A Cinch!

2018-10-09 Business & Economics
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Release : 2018-10-09
Genre : Business & Economics
Kind : eBook
Book Rating : 902/5 ( reviews)

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Book Synopsis Inch By Inch It’s A Cinch! by : Gary S. Goodman

Download or read book Inch By Inch It’s A Cinch! written by Gary S. Goodman. This book was released on 2018-10-09. Available in PDF, EPUB and Kindle. Book excerpt: In Inch By Inch It’s A Cinch, Gary S. Goodman breaks down the process of achieving anything, into manageable strides, whether it is cultivating a new relationship, building a business, or earning a Ph.D. from a prestigious university. Filled with real-life success stories, his own and others, you’ll be able to relate to his down-to-earth explanations, fun sense of humor, and instantly usable tips. Now, with his crystal-clear advice you’ll be able to break through to unprecedented success in every area of your life. Procrastinating? Stuck at a level of success that just isn’t good enough? Seeking that elusive raise in pay? Looking for love? Gary shows you how to make genuine progress in the most critical areas and achieve the results you want, one easy step at a time.

HIIT Your Limit

2018-11-27 Sports & Recreation
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Release : 2018-11-27
Genre : Sports & Recreation
Kind : eBook
Book Rating : 259/5 ( reviews)

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Book Synopsis HIIT Your Limit by : Len Kravitz

Download or read book HIIT Your Limit written by Len Kravitz. This book was released on 2018-11-27. Available in PDF, EPUB and Kindle. Book excerpt: Get lean, build muscle, and stay healthy! A Fitness Hall of Fame inductee and world-famous exercise scientist explains high-intensity interval training and the nutrition that complements it, and provides a wealth of workouts, including workouts you can do at home, so you can get and keep the body you've always wanted. High-intensity interval training (HIIT) is an extraordinarily effective form of training that mixes high- and low-impact activities during periods ranging from seconds to eight minutes. In HIIT Your Limit, Dr. Len Kravitz, a National Fitness Hall of Fame inductee and internationally-renowned exercise scientist for the past thirty-six years, explains what HIIT is and how it effects your entire body (externally and internally), gives 50 workouts and a plan to whip you into shape fast, and presents a wealth of nutritional and other advice to further its impact. HIIT was recently rated the #1 new fitness trend by the American College of Sports Medicine and is the key to staying fit for celebrities like David Beckham, Britney Spears, Hugh Jackman, and Scarlett Johansson. In addition to fat loss, it’s been proven to have major health benefits on blood pressure, diabetes, and cholesterol. Through this groundbreaking volume you'll learn why, and see how to get fit quick and have a fun and truly sustainable exercise program, no expensive personal trainer required.

Why is "limerick" spelled incorrectly in this book?

2016-07-22 Poetry
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Release : 2016-07-22
Genre : Poetry
Kind : eBook
Book Rating : 429/5 ( reviews)

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Book Synopsis Why is "limerick" spelled incorrectly in this book? by : Donald B. Owen

Download or read book Why is "limerick" spelled incorrectly in this book? written by Donald B. Owen. This book was released on 2016-07-22. Available in PDF, EPUB and Kindle. Book excerpt: This book has over 650 limericks, best described this way...Perchance, might you find time to peruse / my book of lim-ricks while on your cruise? / Most are clean…none obscene. / Most are gentle…none mean… / and all are intended to amuse. The word “limerick” is purposely spelled incorrectly and you will discover why in Chapter 1...”The Anatomy of a Lim-rick”. Other chapters bear names like... (2) Lawyers; (3) Death & Dying; (3) Animals; (4) “Sandusky-gate”; (5) Geriatrics; (6) Irish Culture; (7) Politics & Historical Events; (8) 50’s and 60’s music; (9) Food Prep & Menus; (10) Adventures of Jack & Jill; (11) A Farewell Roast & Toast; (12) Honoring the Twelve Months-of the-Year; (13) Lim-ricks that Ask Questions; (14) The Three R’s; (15) Flotsam & Jetsam; and (16) Miscellaneous. The (almost) 150 lim-ricks, in the last two mentioned chapters, defy easy categorization. Here are some examples...Past performance is no guarantee / of future reliability. / Since his escapade / in his Escalade / Tiger’s had no “MAJOR” victory. I suffer from chronic repition / trying to maser basic diction. If I had a hammer /I’d destroy my stammer / and be free to speak without friction.

Life Extension

2008
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Release : 2008
Genre :
Kind : eBook
Book Rating : 572/5 ( reviews)

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Book Synopsis Life Extension by : Doug Ikeler

Download or read book Life Extension written by Doug Ikeler. This book was released on 2008. Available in PDF, EPUB and Kindle. Book excerpt:

Thinking for a Change

2003-04-01 Business & Economics
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Release : 2003-04-01
Genre : Business & Economics
Kind : eBook
Book Rating : 911/5 ( reviews)

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Book Synopsis Thinking for a Change by : John C. Maxwell

Download or read book Thinking for a Change written by John C. Maxwell. This book was released on 2003-04-01. Available in PDF, EPUB and Kindle. Book excerpt: At the heart of John C. Maxwell's brilliant and inspiring book is a simple premise: To do well in life, we must first think well. But can we actually learn new mental habits? Thinking for a Change answers that with a resounding "yes" -- and shows how changing your thinking can indeed change your life. Drawing on the words and deeds of many of the world's greatest leaders and using interactive quizzes, this empowering book helps you assess your thinking style, guides you to new ones, and step by step teaches you the secrets of: Big-Picture Thinking -- seeing the world beyond your own needs and how that leads to great ideas. Focused Thinking -- removing mental clutter and distractions to realize your full potential. Creative Thinking -- stepping out of the "box" and making breakthroughs. Shared Thinking -- working with others to compound results. - Reflective Thinking -- looking at the past to gain a better understanding of the future ...and much more. Here America's most trusted and admired motivational teacher examines the very foundation of success and self-transformation. Illuminating and life-changing, Thinking for a Change is a unique primer not on what to think, but how to best use one of your most precious possessions: your mind.

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