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I'm Still Scared

2007-06-14 Juvenile Nonfiction
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Release : 2007-06-14
Genre : Juvenile Nonfiction
Kind : eBook
Book Rating : 261/5 ( reviews)

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Book Synopsis I'm Still Scared by :

Download or read book I'm Still Scared written by . This book was released on 2007-06-14. Available in PDF, EPUB and Kindle. Book excerpt: Following the attack on Pearl Harbor, the air raid drills and the need to darken windows at night fill first-grader Tomie with fear, but with reassurance from his parents, he finds a way to cope with living during a time of war.

26 Fairmount Avenue

1999 Juvenile Nonfiction
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Release : 1999
Genre : Juvenile Nonfiction
Kind : eBook
Book Rating : 46X/5 ( reviews)

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Book Synopsis 26 Fairmount Avenue by : Tomie dePaola

Download or read book 26 Fairmount Avenue written by Tomie dePaola. This book was released on 1999. Available in PDF, EPUB and Kindle. Book excerpt: Children's author-illustrator Tomie De Paola describes his experiences at home and in school when he was a boy.

Panic Free

2019-04-30 Self-Help
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Release : 2019-04-30
Genre : Self-Help
Kind : eBook
Book Rating : 06X/5 ( reviews)

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Book Synopsis Panic Free by : Tom Bunn

Download or read book Panic Free written by Tom Bunn. This book was released on 2019-04-30. Available in PDF, EPUB and Kindle. Book excerpt: “HURRY, BUY THE BOOK AND TRANSFORM YOUR LIFE.” — Marla Friedman, PsyD, PC, board chairman, Badge of Life What if you could stop panic by tapping into a different part of your brain? After years of working to help sufferers of panic and anxiety, licensed therapist (and pilot) Tom Bunn discovered a highly effective solution that utilizes a part of the brain not affected by the stress hormones that bombard a person experiencing panic. This “unconscious procedural memory” can be programmed to control panic by preventing the release of stress hormones and activating the parasympathetic nervous system. This process, outlined in Panic Free, sounds complicated but is not, requiring just ten days and no drugs or doctors. Bunn includes specific instructions for dealing with common panic triggers, such as airplane travel, bridges, MRIs, and tunnels. Because panic is profoundly life-limiting, the program Bunn offers can be a real life-changer.

I'm Still Scared

2007 Authors, American
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Author :
Release : 2007
Genre : Authors, American
Kind : eBook
Book Rating : 451/5 ( reviews)

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Book Synopsis I'm Still Scared by :

Download or read book I'm Still Scared written by . This book was released on 2007. Available in PDF, EPUB and Kindle. Book excerpt: With his sensitivity and humor, author recounts a difficult period in his house at 26 Fairmount Avenue.

Feel the Fear... and Do It Anyway

2023-03-14 Self-Help
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Release : 2023-03-14
Genre : Self-Help
Kind : eBook
Book Rating : 304/5 ( reviews)

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Book Synopsis Feel the Fear... and Do It Anyway by : Susan Jeffers

Download or read book Feel the Fear... and Do It Anyway written by Susan Jeffers. This book was released on 2023-03-14. Available in PDF, EPUB and Kindle. Book excerpt: The classic bestseller that has inspired millions to face their fears once and for all is newly revised with an updated version. Are you afraid of making decisions . . . asking your boss for a raise . . . leaving a relationship . . . facing the future? The world is a scary place right now—day to day stress and worry is at an all-time high—but the hard truth is that fear won’t just go away on its own. The only way to get rid of fear is to approach it, and this book is your essential guide to connecting with your inner power in order to do just that. In this enduring work of self-empowerment, now updated for the post-pandemic new normal, Dr. Susan Jeffers shares dynamic techniques and profound concepts that have helped countless people grab hold of their fears and move forward with their lives. You’ll discover: · How to raise your self-esteem · How to become more assertive · How to connect to the powerhouse within · How to create more meaning in your life · How to experience more enjoyment With warmth, insight and humor, Dr. Jeffers shows you how to become powerful in the face of your fears—and enjoy the elation of living a creative, joyous, loving life. Whatever your fear, here is your chance to push through it and find true and lasting fulfillment on the other side.

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