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I'm Saying No!

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Release : 2019-04-02
Genre : Self-Help
Kind : eBook
Book Rating : 263/5 ( reviews)

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Book Synopsis I'm Saying No! by : Beverly Engel

Download or read book I'm Saying No! written by Beverly Engel. This book was released on 2019-04-02. Available in PDF, EPUB and Kindle. Book excerpt: In spite of the #MeToo and #TimesUp movements, many women are still afraid to say no to unwanted sexual advances and reluctant to report sexual violations. Far too many college students are being raped and are afraid to report it. Women are subjected to sexual harassment, sexual bullying, and sexual pressure every day on the street, at work, and at home but are unable to speak truth to power or to report these sexual offenses. I’m Saying No! is written specifically for these women—women who are still afraid to speak up for themselves, women who need to learn how to do so, and women whose personal history of child sexual abuse or sexual assault as an adult has wounded them so much that they have lost their voice. Here, Beverly Engel—an internationally recognized psychotherapist and acclaimed advocate for victims of sexual, physical, and emotional abuse—offers a ground-breaking program to help all the women who have been silenced by past trauma, women who were raised to believe they didn’t have a right to say no, and women who have spoken out in the past only to go unheard. Bold and timely, I’m Saying No! offers women the encouragement, support, and guidelines they need in order to become the powerful women they are—women who believe in themselves and stand up for themselves.

I Am Not a Number

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Author :
Release : 2016-09-06
Genre : Juvenile Nonfiction
Kind : eBook
Book Rating : 329/5 ( reviews)

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Book Synopsis I Am Not a Number by : Jenny Kay Dupuis

Download or read book I Am Not a Number written by Jenny Kay Dupuis. This book was released on 2016-09-06. Available in PDF, EPUB and Kindle. Book excerpt: When eight-year-old Irene is removed from her First Nations family to live in a residential school she is confused, frightened, and terribly homesick. She tries to remember who she is and where she came from, despite the efforts of the nuns who are in charge at the school and who tell her that she is not to use her own name but instead use the number they have assigned to her. When she goes home for summer holidays, Irene's parents decide never to send her and her brothers away again. But where will they hide? And what will happen when her parents disobey the law? Based on the life of co-author Jenny Kay Dupuis’ grandmother, I Am Not a Number is a hugely necessary book that brings a terrible part of Canada’s history to light in a way that children can learn from and relate to.

I Can Say No

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Author :
Release : 2021-03-04
Genre : Juvenile Fiction
Kind : eBook
Book Rating : 228/5 ( reviews)

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Book Synopsis I Can Say No by : Jenny Simmons

Download or read book I Can Say No written by Jenny Simmons. This book was released on 2021-03-04. Available in PDF, EPUB and Kindle. Book excerpt: In I Can Say No, Jenny Simmons teaches children the power of the word "no." Whether it's saying no to bullying or someone invading their personal space or simply to playing with a friend when they need some alone time, children learn that they can use their voice to stand up for what is good in the world, and good for themselves. I learned a little word, And even though it's small, When I use it with authority, I'm the strongest of them all! NO That's right. I can say NO. I can say no to a movie I don't like. I can say no if I'm not into riding bikes. I can say no if I want to be alone, or I'm feeling kind of tired and would rather stay at home. As parents and educators, we often teach children to use the word "no" when they are in danger or when someone is trying to harm them. But "no" is powerful in other areas of life, as well. Learning to say "no" without feeling guilty or needing to explain themselves gives children the power to protect their boundaries, energy, convictions, and time. Saying "no" also allows them to create space for saying "yes" to the things that matter most. By teaching children how to use this small but mighty word, they will be able to face life with confidence, independence, and a positive sense of self-worth!

My Year of Saying No

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Release : 2020-04-16
Genre : Fiction
Kind : eBook
Book Rating : 386/5 ( reviews)

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Book Synopsis My Year of Saying No by : Maxine Morrey

Download or read book My Year of Saying No written by Maxine Morrey. This book was released on 2020-04-16. Available in PDF, EPUB and Kindle. Book excerpt: Lottie Wentworth has never been more pleased to hear Big Ben ring in the new year and wave goodbye to The Year of Saying Yes! When a long-term relationship ended, her best friend’s scheme to get Lottie back in the swing of things seemed like a good idea. She’s kept her promise to Jess to see it through but, as a lover of the quiet life, Lottie couldn’t be happier to say hello to a brand new year – The Year of Saying No! Unfortunately, the one thing she still seems unable to say no to is the crush she has on her best client and now friend, Army veteran, Seb Marshall. But she’s working on it, and with rescue dog Humphrey at her side, she knows that she’ll manage just fine. Lottie’s decision to stop trying to please everyone has brought a sense of relief beyond what she had expected. Her actions and determination have also begun to send ripples throughout her life and those closest to her, bringing about changes none of them could have expected. But will all those changes be for the good? What readers are saying about My Year of Saying No: 'I honestly fell head over heels in love with this book.' 'A warm and funny read with the biggest of hearts. It felt like a giant hug.' 'Modern, fresh, and unputdownable.' Rachel Dove 'I cannot stress enough how much I think you should read this novel.' 'Bloody brilliant!!! I adored this book and everything it made me feel! 'Pure fun escapism.' 'Funny, witty, romantic, uplifting, fabulously fun' 'Fast, fun, fantastic book from Maxine. She is fast becoming a favourite of mine. Keep them coming Maxine!' I absolutely adored this book!' 'Maxine Morrey has become a must-read for me.' 'I couldn't put this one down' 'Wow oh wow!!' 'What an absolutely gorgeous read, with utterly amazing characters. I have loved this book so much. It has been an absolute joy to read.' 'This is highly deserving of five million stars. It is a fantastic read!!' Praise for Maxine Morrey:'A lovely story that kept me turning the pages' Jules Wake ‘A stunning, perfect novel – it literally took my breath away.’ The Writing Garnet, 5 stars ‘A warm hug of a book.’ Rachel’s Random Reads, 5 stars

How to Say No with Confidence: Effective Strategies for Saying No

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Author :
Release : 2023-06-24
Genre : Self-Help
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis How to Say No with Confidence: Effective Strategies for Saying No by : Ranjot Singh Chahal

Download or read book How to Say No with Confidence: Effective Strategies for Saying No written by Ranjot Singh Chahal. This book was released on 2023-06-24. Available in PDF, EPUB and Kindle. Book excerpt: "How to Say No with Confidence: Effective Strategies for Saying No" is a practical and empowering guide that equips readers with the tools and techniques to assertively decline requests, set boundaries, and prioritize their own well-being. Saying no is a valuable skill that many struggle with, leading to stress, overcommitment, and compromised personal growth. In this book, you will discover the importance of saying no, learn to overcome the challenges associated with it, and reap the benefits of confidently asserting your boundaries. From saying no to your boss to navigating social obligations, this book offers practical advice, real-life examples, and actionable strategies to help you communicate your boundaries with grace and assertiveness. Whether in personal or professional settings, learning how to say no effectively will empower you to prioritize self-care, nurture healthy relationships, and create a life that aligns with your values and aspirations. Embark on a journey of self-empowerment and discover the freedom that comes with saying no confidently.

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