I Used to Be a Miserable F*ck

2019-01-29 Self-Help

Author : John Kim
Release : 2019-01-29
Genre : Self-Help
Kind : eBook
Book Rating : 359/5 ( reviews)

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Book Synopsis I Used to Be a Miserable F*ck by : John Kim

Download or read book I Used to Be a Miserable F*ck written by John Kim. This book was released on 2019-01-29. Available in PDF, EPUB and Kindle. Book excerpt: The Angry Therapist who has helped thousands of men find more happiness in their relationships and more purpose in their lives now shares his insights with everyone in this powerful guide—self-help in a shotglass—covering essential topics, from vulnerability and posturing to workouts and women. Deep in post-divorce soul searching, John Kim came to an astonishing realization: he was a miserable f*ck who might just be to blame for the problems in his life. Armed with this new insight, he began The Angry Therapist blog—an admission that, while he was a licensed therapist and life coach, he was no better than the people who sought his advice. In his first post, “My Fucking Feelings,” he wrote about the struggles and shortcomings that had led him to this point. As his work caught on, catapulting him into the role of unlikely and unconventional guide for thousands of people all over the world, Kim evolved from behaving like a boy to living like a man—and showed his clients how to do so as well. In I Used to Be a Miserable F*ck, Kim delivers the dos and don’ts for stepping up and into manhood, which he defines by transparency and strength of character, not six-pack abs or a corner office. With his signature no-nonsense approach that will make you laugh and think, Kim takes you on a rugged, rough and tumble road trip of self-exploration and discovery, sharing his wisdom and insights, such as why: Being nice is for boys, and being kind is for men Scheduling man dates could make you a better friend, lover, and human being Peeing in the shower is a sign of a larger problem Arguing, judging, and answering, “I dunno” are keeping you from a healthy relationship, a great career, and a happy life We are not born men. We are born boys. The transition from misery to meaning is an internal process that requires work: reflection, pain, courage, and sometimes, a rebirth. Kim knows because he’s been there. The truth is, men weren’t meant to just pay bills and die. With this book as your guide, you will love hard, walk tall, and find a life filled with purpose and passion.

I Used to be Miserable F*ck

2021-06-11 Self-Help

Author : John Kim
Release : 2021-06-11
Genre : Self-Help
Kind : eBook
Book Rating : 748/5 ( reviews)

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Book Synopsis I Used to be Miserable F*ck by : John Kim

Download or read book I Used to be Miserable F*ck written by John Kim. This book was released on 2021-06-11. Available in PDF, EPUB and Kindle. Book excerpt: Dalam buku I Used to be a Miserable F*ck, Kim memberikan panduan bagi kita untuk melangkah dan menjadi pria dewasa, dengan transparansi dan kekuatan karakter, bukan dengan perut ala six-pack. Dengan pendekatan tanpa basa-basi yang akan membuat Anda tertawa dan berpikir, Kim akan membawa Anda pada perjalanan yang mengejutkan, berat, dan membuat Anda jungkir balik mengeksplorasi guna menemukan diri Anda yang baru. Kim juga berbagi kebijaksanaan dan wawasannya, seperti mengapa: ? Bersikap menyenangkan itu untuk anak laki-laki, tapi bersikap baik adalah untuk pria dewasa. ? Penjadwalan terkait waktu bisa membuat Anda menjadi teman, kekasih, dan manusia yang lebih baik. ? Melakukan hal yang tidak pada tempatnya adalah tanda Anda akan mengalami masalah yang lebih besar. ? Berdebat, menghakimi, dan menjawab ÒentahlahÓ akan menghalangi Anda dari hubungan yang sehat, karier yang hebat, dan kehidupan yang bahagia. Kita tidak terlahir sebagai pria dewasa. Kita terlahir sebagai anak laki-laki. Transisi dari kehidupan normal menuju sesuatu yang bermakna adalah proses internal yang membutuhkan usaha: refleksi diri, rasa sakit, keberanian, dan terlahir kembali. Kim tahu karena dia pernah berada di posisi itu. Dengan buku ini sebagai panduan, Anda akan mencintai dengan lebih dalam, percaya diri, dan menemukan kehidupan yang dipenuhi dengan tujuan dan gairah.

The Angry Therapist

2017-04-18 Self-Help

Author : John Kim
Release : 2017-04-18
Genre : Self-Help
Kind : eBook
Book Rating : 623/5 ( reviews)

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Book Synopsis The Angry Therapist by : John Kim

Download or read book The Angry Therapist written by John Kim. This book was released on 2017-04-18. Available in PDF, EPUB and Kindle. Book excerpt: Tackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-styledesigner, not a therapist. His radical new approach, that he sometimes calls “self-help in a shot glass” is easy, real, and to the point. He helps people make changes to their lives so that personal growth happens organically, just by living. Let’s face it, therapy is a luxury. Few of us have the time or money to devote to going to an office every week. With anecdotes illustrating principles in action (in relatable and sometimes irreverent fashion) and stand-alone practices and exercises, Kim gives readers the tools and directions to focus on what's right with them instead of what's wrong. When John Kim was going through the end of a relationship, he began blogging as The Angry Therapist, documenting his personal journey post-divorce. Traditional therapists avoid transparency, but Kim preferred the language of "me too" as opposed to "you should." He blogged about his own shortcomings, revelations, views on relationships, and the world. He spoke a different therapeutic language —open, raw, and at times subversive — and people responded. The Angry Therapist blog, that inspired this book, has been featured in The Atlantic Monthly and on NPR.

Calm the F*ck Down

2018-12-31 Self-Help

Author : Sarah Knight
Release : 2018-12-31
Genre : Self-Help
Kind : eBook
Book Rating : 176/5 ( reviews)

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Book Synopsis Calm the F*ck Down by : Sarah Knight

Download or read book Calm the F*ck Down written by Sarah Knight. This book was released on 2018-12-31. Available in PDF, EPUB and Kindle. Book excerpt: Tame anxiety and take back control of your life with this "genius" (Cosmopolitan) no-f*cks-given guide from the bestselling author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together. Do you spend more time worrying about problems than solving them? Do you let unexpected difficulties ruin your day and do "what ifs" keep you up at night? Sounds like you need to Calm the F*ck Down. Just because things are falling apart doesn't mean YOU can't pull it together. Whether you're stressed about sh*t that hasn't happened yet or freaked out about sh*t that already has, the NoWorries method from "anti-guru" Sarah Knight helps you curb the anxiety and overthinking that's making everything worse. Calm the F*ck Down explains: The Four Faces of Freaking Out—and their Flipsides How to accept what you can't control Productive Helpful Effective Worrying (PHEW) The Three Principles of Dealing With It And much more! Find even more calm with the Calm the F*ck Down Journal.

Tired as F*ck

2022-02-08 Psychology

Author : Caroline Dooner
Release : 2022-02-08
Genre : Psychology
Kind : eBook
Book Rating : 997/5 ( reviews)

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Book Synopsis Tired as F*ck by : Caroline Dooner

Download or read book Tired as F*ck written by Caroline Dooner. This book was released on 2022-02-08. Available in PDF, EPUB and Kindle. Book excerpt: Blending memoir and blistering social observations, the author of The F*ck It Diet looks back at her desperate attempts to heal her hunger, anxiety, and imperfections through extreme diets, culty self-help methods, and melodramatic bargains with the universe. Offering a frank and funny critique of the cultural forces that are driving us mad, Caroline Dooner examines how treating ourselves like never ending self-improvement projects is a recipe for burnout. We have become unknowingly complicit in perpetuating our own exhaustion because we are treating ourselves like machines. But even phones need to f*cking recharge. Caroline takes a good hard look at the dark side of self-help, and explains how she eventually used a radical period of rest to push back against cultural expectations and reclaim some peace. Tired As F*ck empowers us to say no to the things that exhaust us. It inspires us to carve out time to slow down, feel okay about doing less, and honor our humanity. This is not a self-help book, it’s a cautionary tale. It’s an honest look at the dogma of wellness and spiritual self-improvement culture and revels in the healing power of rest and letting shit go.

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