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I Hope This Helps

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Release : 2020-10-02
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Kind : eBook
Book Rating : 506/5 ( reviews)

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Book Synopsis I Hope This Helps by : Nakeia Homer

Download or read book I Hope This Helps written by Nakeia Homer. This book was released on 2020-10-02. Available in PDF, EPUB and Kindle. Book excerpt: From the first person many aspiring women want to hear from every morning, a collection of curated quotes, poems, and indelible messages that will help you heal and grow, daily. Known for delivering "pep-talks you didn't know you needed," Nakeia lends her story, her wisdom, and her voice to women all over the world working, daily, to meet the next best version of themselves. "Don't let life cause you to believe that you can't be anyone other than who you were in the past. You can always begin again." I Hope This Helps is truth, warmth, conviction, and poetry for the soul- on every single page. Words to start your day- and words to help you sleep at night. Words to remind you who you are- and words to help you find out why you're here. This book of mini lessons will inspire the major breakthroughs you've been waiting for. "You can have the desires of your heart, but you gotta heal first." I hope this helps...

I Hope This Helps

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Release : 2020-10-06
Genre : Humor
Kind : eBook
Book Rating : 636/5 ( reviews)

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Book Synopsis I Hope This Helps by : Tommy Siegel

Download or read book I Hope This Helps written by Tommy Siegel. This book was released on 2020-10-06. Available in PDF, EPUB and Kindle. Book excerpt: The author and artist shares 200+ comics, essays, and guides to coping with twenty-first-century panic: “an absurdist take on the anxieties of the internet era” (CBR). With comics titled “Choose your social anxiety coping mechanism” and “What your coffee drink of choice says about you,” Tommy Siegel offers clever and sardonic commentary on our social media-driven culture, as well as a series of devastatingly funny relationship comics starring his popular Candy Hearts characters. Siegel’s comics began as doodles in the back of a van while he toured as a rock musician. They quickly earned a viral global fanbase and shout-outs from cultural heavyweights including Ringo Starr, Tim Heidecker, Vic Berger, and Alexandria Ocasio-Cortez. With a perfect balance of absurd humor and insightful writing, I Hope This Helps outlines the journey from the author’s earliest “van doodles” to the socially-distanced awkwardness of today.

You'll Get Through This

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Release : 2013-09-10
Genre : Religion
Kind : eBook
Book Rating : 373/5 ( reviews)

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Book Synopsis You'll Get Through This by : Max Lucado

Download or read book You'll Get Through This written by Max Lucado. This book was released on 2013-09-10. Available in PDF, EPUB and Kindle. Book excerpt: We all fear that the depression will never lift, the disappointment will never stop, the pain will never leave. Here in the pits, surrounded by steep walls, we wonder if our gray skies will ever brighten. Though these unprecedented and challenging times may bring a load of uncertainty and fear that feels too heavy to bear, God gives us this promise: You'll Get Through This. In You'll Get Through This, pastor and New York Times bestselling author Max Lucado traces the story of Joseph as told in the book of Genesis. The Bible tells us that Joseph was tossed into a pit by his brothers, sold into slavery, wrongfully imprisoned, forgotten and dismissed. Yet Joseph's story is proof that we can flourish even in this broken world. On his darkest days, Joseph may have thought that the sun would never shine again, but God ultimately used these hardships for a greater purpose. Whether you find yourself in the pit of financial downturn, job loss, health crisis, or relationship stresses, God has a plan and a path forward designed just for you. Max reminds readers God doesn't promise that getting through trials will be quick or painless, but he does use our mess for good. In this book, Max will help you: Find comfort in the knowledge that you are God's child and God cares deeply for you Remember that God is near you and has never left you Look for hope in each hardship that you face Lean on your loving community in challenging times Take courage that God will restore even the most painful circumstances and use them for good Each copy of You'll Get Through This includes thoughtful questions for reflection designed to give you a chance to dive deeper into the hard yet hopeful story of Joseph's perseverance. With the compassion of a pastor, the heart of a storyteller, and the joy of one who has seen what God can do, Max explores the story of Joseph and the truth of Genesis 50:20: what Satan intends for evil, God redeems for good.

The Joy of Movement

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Release : 2021-03-02
Genre : Health & Fitness
Kind : eBook
Book Rating : 121/5 ( reviews)

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Book Synopsis The Joy of Movement by : Kelly McGonigal

Download or read book The Joy of Movement written by Kelly McGonigal. This book was released on 2021-03-02. Available in PDF, EPUB and Kindle. Book excerpt: Now in paperback. The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement. Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But, as Kelly McGonigal reveals, it doesn't have to be. Movement can and should be a source of joy. Through her trademark blend of science and storytelling, McGonigal draws on insights from neuroscience, psychology, anthropology, and evolutionary biology, as well as memoirs, ethnographies, and philosophers. She shows how movement is intertwined with some of the most basic human joys, including self-expression, social connection, and mastery--and why it is a powerful antidote to the modern epidemics of depression, anxiety, and loneliness. McGonigal tells the stories of people who have found fulfillment and belonging through running, walking, dancing, swimming, weightlifting, and more, with examples that span the globe, from Tanzania, where one of the last hunter-gatherer tribes on the planet live, to a dance class at Juilliard for people with Parkinson's disease, to the streets of London, where volunteers combine fitness and community service, to races in the remote wilderness, where athletes push the limits of what a human can endure. Along the way, McGonigal paints a portrait of human nature that highlights our capacity for hope, cooperation, and self-transcendence. The result is a revolutionary narrative that goes beyond familiar arguments in favor of exercise, to illustrate why movement is integral to both our happiness and our humanity. Readers will learn what they can do in their own lives and communities to harness the power of movement to create happiness, meaning, and connection.

Hope in the Dark

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Release : 2016-05-14
Genre : Political Science
Kind : eBook
Book Rating : 799/5 ( reviews)

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Book Synopsis Hope in the Dark by : Rebecca Solnit

Download or read book Hope in the Dark written by Rebecca Solnit. This book was released on 2016-05-14. Available in PDF, EPUB and Kindle. Book excerpt: “[A] landmark book . . . Solnit illustrates how the uprisings that begin on the streets can upend the status quo and topple authoritarian regimes” (Vice). A book as powerful and influential as Rebecca Solnit’s Men Explain Things to Me, her Hope in the Dark was written to counter the despair of activists at a moment when they were focused on their losses and had turned their back to the victories behind them—and the unimaginable changes soon to come. In it, she makes a radical case for hope as a commitment to act in a world whose future remains uncertain and unknowable. Drawing on her decades of activism and a wide reading of environmental, cultural, and political history, Solnit argues that radicals have a long, neglected history of transformative victories, that the positive consequences of our acts are not always immediately seen, directly knowable, or even measurable, and that pessimism and despair rest on an unwarranted confidence about what is going to happen next. Now, with a moving new introduction explaining how the book came about and a new afterword that helps teach us how to hope and act in our unnerving world, she brings a new illumination to the darkness of our times in an unforgettable new edition of this classic book. “One of the best books of the 21st century.” —The Guardian “No writer has better understood the mix of fear and possibility, peril and exuberance that’s marked this new millennium.” —Bill McKibben, New York Times–bestselling author of Falter “An elegant reminder that activist victories are easily forgotten, and that they often come in extremely unexpected, roundabout ways.” —The New Yorker

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