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I Can Still Do Everything with One Arm

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Release : 2018-06-13
Genre : People with disabilities
Kind : eBook
Book Rating : 815/5 ( reviews)

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Book Synopsis I Can Still Do Everything with One Arm by : Katie Laurel Wells

Download or read book I Can Still Do Everything with One Arm written by Katie Laurel Wells. This book was released on 2018-06-13. Available in PDF, EPUB and Kindle. Book excerpt: This is a true story about overcoming obstacles and life with one arm. This book is dedicated to all those with disabilities who have constantly been told they can't, only to realize they can.

Kettlebell: A Simple Guide to Learn Kettlebell Exercises (The Ultimate Kettlebell Workouts for a Shredded Body)

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Author :
Release : 2022-01-13
Genre : Sports & Recreation
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis Kettlebell: A Simple Guide to Learn Kettlebell Exercises (The Ultimate Kettlebell Workouts for a Shredded Body) by : Bobbie Wright

Download or read book Kettlebell: A Simple Guide to Learn Kettlebell Exercises (The Ultimate Kettlebell Workouts for a Shredded Body) written by Bobbie Wright. This book was released on 2022-01-13. Available in PDF, EPUB and Kindle. Book excerpt: The great thing about the kettlebell is that it allows you to perform resistance cardio. This means you are using cardiovascular training that increases your heartrate and helps you to burn fat. At the same time though, you are also lifting weight, which protects your muscle from breakdown and increases the challenge, thereby increasing the amount of calories burned and the amount of effort involved. What you will learn in this guide: · The benefits of kettlebells · How to purchase the right kettlebell · How to make your own kettlebell cheaply · The top kettlebell exercises that give you the best results · Learn the best workouts that provide high intensity that will make you a kettlebell machine! Enter kettlebell training. In this book, you'll learn how it can help you get ripped and shredded and, more importantly, how to start with the right set of kettlebells, i.e., the right quality and weight. By the end of this short book, you'll be in a great position to start going for that ripped and shredded body you've always dreamed of using kettlebells. You have a great tool in your hands now. It's up to you if you'll use it to the hilt.

One Arm Shorter Than The Other

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Author :
Release : 2022-04-05
Genre : Fiction
Kind : eBook
Book Rating : 778/5 ( reviews)

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Book Synopsis One Arm Shorter Than The Other by : Gigi Ganguly

Download or read book One Arm Shorter Than The Other written by Gigi Ganguly. This book was released on 2022-04-05. Available in PDF, EPUB and Kindle. Book excerpt: Strange things are happening in the heart of Delhi. At Dadaji's repair shop in Chandni Chowk, every broken object that passes through its seasoned teak doors is being transformed into something much...more. A two-part novella, One Arm Shorter Than The Other weaves mysteries of fantasy with sci-fi possibilities.

One-Arm Boy in a Two-Arm World

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Author :
Release : 2010-05
Genre : Biography & Autobiography
Kind : eBook
Book Rating : 574/5 ( reviews)

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Book Synopsis One-Arm Boy in a Two-Arm World by : Nancy Bone Goff

Download or read book One-Arm Boy in a Two-Arm World written by Nancy Bone Goff. This book was released on 2010-05. Available in PDF, EPUB and Kindle. Book excerpt: One-Arm Boy in a Two-Arm World: The Story of a Sharecropper's Son and His Family's Enduring Bond of Love, is the heart wrenching biography of DM Bone, a young boy with only one arm, and his family. Living during the time of the Great Depression, this poor, uneducated family suffers one hardship after another. As sharecroppers they already have a heavy load to bear, but three years of drought, a fire, and failing crops pushes their faith and endurance to the limits. Just when it seems things can't get worse, young DM loses his arm and his sister develops polio, adding to the family's seemingly insurmountable odds. Yet those who are strong in their faith will withstand any hardship. Relying on an inner strength and will to survive, DM and his family faces each challenge head-on rather than letting it get the better of them. Giving up is simply not a part of their character. In One-Arm Boy in a Two-Arm World, author Nancy Bone Goff realistically captures every aspect of farm life in the rural south, showing readers what it was like during those difficult times. Though their burden was heavy, one family proved that love and faith can overcome any obstacle.

Mass Made Simple

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Author :
Release : 2011
Genre : Bodybuilding
Kind : eBook
Book Rating : 022/5 ( reviews)

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Book Synopsis Mass Made Simple by : Dan John

Download or read book Mass Made Simple written by Dan John. This book was released on 2011. Available in PDF, EPUB and Kindle. Book excerpt: Mass Made Simple is a concise guidebook for muscle building with a program designed to increase strength in adult men who need to gain size for athletics. This book includes a six-week typeset training journal is heavy-weight and spiral bound to lay flat.

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