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Hypnotize Yourself Out of Pain Now!

2008 Health & Fitness
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Release : 2008
Genre : Health & Fitness
Kind : eBook
Book Rating : 878/5 ( reviews)

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Book Synopsis Hypnotize Yourself Out of Pain Now! by : Bruce N. Eimer

Download or read book Hypnotize Yourself Out of Pain Now! written by Bruce N. Eimer. This book was released on 2008. Available in PDF, EPUB and Kindle. Book excerpt: Bruce Eimer's program for chronic pain alleviation is based upon research findings that show that a vicious mind-body loop develops in sufferers and that to stop the pain the loop can be broken through the use of auto-suggestion and hypnosis.

Instant Self-Hypnosis

2004-03-01 Self-Help
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Release : 2004-03-01
Genre : Self-Help
Kind : eBook
Book Rating : 271/5 ( reviews)

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Book Synopsis Instant Self-Hypnosis by : Forbes Robbins Blair

Download or read book Instant Self-Hypnosis written by Forbes Robbins Blair. This book was released on 2004-03-01. Available in PDF, EPUB and Kindle. Book excerpt: Instant Self-Hypnosis demystifies the world of hypnosis, providing practical tools and techniques that allow you to access and influence your subconscious mind consciously. Its unique "eyes-open" method allows you to induce self-hypnosis while fully conscious, making the process more accessible and less intimidating. With a wide range of applications, from overcoming fears and breaking bad habits to enhancing creativity and improving performance, this book is a valuable resource for anyone looking to make positive changes in their life. Its step-by-step approach ensures that you can easily implement the techniques, regardless of your familiarity with hypnosis. Dive into the world of self-improvement with Instant Self-Hypnosis and embark on a journey of personal transformation that starts from within. Key Features: Practical Techniques: Provides easy-to-follow techniques to harness the power of self-hypnosis. Eyes-Open Method: Features an innovative "eyes-open" method of self-hypnosis that makes the process more accessible. Wide Range of Applications: Can be used to overcome fears, break habits, enhance creativity, improve performance, and more. Pre-made Scripts: Includes 35 scripts for stress release, having more fun at parties, public speaking, eliminating allergies, flying without fear, ending fingernail biting, better sleep, and so much more. Step-by-Step Approach: Outlines a step-by-step approach that can be easily implemented, regardless of prior familiarity with hypnosis.

Hypnosis for Chronic Pain Management

2011-04-05 HEALTH & FITNESS
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Release : 2011-04-05
Genre : HEALTH & FITNESS
Kind : eBook
Book Rating : 371/5 ( reviews)

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Book Synopsis Hypnosis for Chronic Pain Management by : Mark P. Jensen

Download or read book Hypnosis for Chronic Pain Management written by Mark P. Jensen. This book was released on 2011-04-05. Available in PDF, EPUB and Kindle. Book excerpt: This therapist guide fills this gap by distilling the techniques empirically validated by clinical trials into one comprehensive, user-friendly volume. Organized into three parts, Hypnosis for Chronic Pain Management summarizes the findings from research, examines the effects of hypnosis on pain, and provides step-by-step instructions for performing hypnotic inductions and making hypnotic suggestions.

Hypnosis In The Relief Of Pain

2013-04-15 Psychology
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Release : 2013-04-15
Genre : Psychology
Kind : eBook
Book Rating : 931/5 ( reviews)

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Book Synopsis Hypnosis In The Relief Of Pain by : Ernest R. Hilgard

Download or read book Hypnosis In The Relief Of Pain written by Ernest R. Hilgard. This book was released on 2013-04-15. Available in PDF, EPUB and Kindle. Book excerpt: Written by a psychologist and a psychiatrist noted for their expertise as both practitioners and researchers, the book illustrates how hypnosis can significantly alleviate the pain of childbirth, medical or dental surgery, burns or other accidental injuries, cancer, and chronic syndromes. With over 600 references covering the field of modern research into the mechanisms of pain, the authors convey a thorough understanding of findings and limitations of available empirical studies. Yet the book remains exceptionally clear and non-technical and will appeal not only to professionals involved with pain reduction but to lay people as well. The Hilgards address a broad spectrum of topics relating to hypnosis and pain, ranging from an historical review to a consideration of future areas for investigation. They thoughtfully tackle the controversy still surrounding the nature of hypnosis - is it an altered state of consciousness or a pattern of behaviour adopted by both subject and hypnotist? The concluding section presents the Hilgards' neo-dissociation theory of hypnosis as well as a highly useful technique for assessing susceptibility in clinical situations. Pain has been called the greatest unsolved problem in medicine. Hypnosis in the Relief of Pain, with its honest and complete appraisal of the role of hypnosis on pain reduction, will contribute significantly to the understanding and broader use of this noninvasive and natural healing phenomenon.

Hypnosis for Chronic Pain Management

2011-04-05 Psychology
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Author :
Release : 2011-04-05
Genre : Psychology
Kind : eBook
Book Rating : 38X/5 ( reviews)

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Book Synopsis Hypnosis for Chronic Pain Management by : Mark P. Jensen

Download or read book Hypnosis for Chronic Pain Management written by Mark P. Jensen. This book was released on 2011-04-05. Available in PDF, EPUB and Kindle. Book excerpt: Used in combination with the program described in the corresponding therapist guide, this workbook teaches you self-hypnosis skills for lessening your pain, enhancing your sleep, and improving your mood. The complete hypnosis treatment described in this book, alongside the treatment you receive from your clinician, will ultimately teach you skills for pain management that you can use at any time, and for the rest of your life.

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