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Hungry for Change

2014-10-07 Health & Fitness
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Release : 2014-10-07
Genre : Health & Fitness
Kind : eBook
Book Rating : 868/5 ( reviews)

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Book Synopsis Hungry for Change by : James Colquhoun

Download or read book Hungry for Change written by James Colquhoun. This book was released on 2014-10-07. Available in PDF, EPUB and Kindle. Book excerpt: Nutritional consultants and documentary filmmakers James Colquhoun and Laurentine ten Bosch have teamed up with the world’s leading experts in nutrition and natural medicine to create Hungry for Change—a groundbreaking documentary film and a practical, prescriptive companion volume to help you transform your eating habits and change your life. A “How-to Guide for Breaking Free from the Diet Trap,” Hungry for Change is based on the indisputable premise that “Food Matters,” as it exposes the truth about the diet industries and the dangers of food addictions, and enables you to take charge of your health and strengthen your mind and body.

Hungry for Change

2013-01-01 Business & Economics
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Release : 2013-01-01
Genre : Business & Economics
Kind : eBook
Book Rating : 446/5 ( reviews)

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Book Synopsis Hungry for Change by : A. Haroon Akram-Lodhi

Download or read book Hungry for Change written by A. Haroon Akram-Lodhi. This book was released on 2013-01-01. Available in PDF, EPUB and Kindle. Book excerpt: Hunger and obesity sit side by side in the world today because a food system dominated by wealth, markets and profits allows those with money to obtain above and beyond their needs while those without cannot get the fundamentals of life. The result is a growing polarization of global agriculture, between the haves and an ever-increasing number of have-nots. In "Hungry for Change," the author explains how capitalism was introduced into farming and how it transformed the terms and conditions by which farmers produce the food we eat.Written in accessible language and incorporating accounts from farmers and agricultural workers, "Hungry for Change" explains how the creation, structure and operation of the capitalist world food system is marginalizing family farmers, small-scale peasant farmers and landless rural workers as it entrenches us all in a global subsistence crisis. Building upon the idea of food sovereignty, Akram-Lodhi develops a set of solutions that together can resolve the current crisis of the world food system.

The Hungry Brain

2017-02-07 Health & Fitness
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Release : 2017-02-07
Genre : Health & Fitness
Kind : eBook
Book Rating : 238/5 ( reviews)

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Book Synopsis The Hungry Brain by : Stephan J. Guyenet, Ph.D.

Download or read book The Hungry Brain written by Stephan J. Guyenet, Ph.D.. This book was released on 2017-02-07. Available in PDF, EPUB and Kindle. Book excerpt: A Publishers Weekly Best Book of the Year From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? No one wants to overeat. And certainly no one wants to overeat for years, become overweight, and end up with a high risk of diabetes or heart disease--yet two thirds of Americans do precisely that. Even though we know better, we often eat too much. Why does our behavior betray our own intentions to be lean and healthy? The problem, argues obesity and neuroscience researcher Stephan J. Guyenet, is not necessarily a lack of willpower or an incorrect understanding of what to eat. Rather, our appetites and food choices are led astray by ancient, instinctive brain circuits that play by the rules of a survival game that no longer exists. And these circuits don’t care about how you look in a bathing suit next summer. To make the case, The Hungry Brain takes readers on an eye-opening journey through cutting-edge neuroscience that has never before been available to a general audience. The Hungry Brain delivers profound insights into why the brain undermines our weight goals and transforms these insights into practical guidelines for eating well and staying slim. Along the way, it explores how the human brain works, revealing how this mysterious organ makes us who we are.

Pies from Nowhere: How Georgia Gilmore Sustained the Montgomery Bus Boycott

2018-11-06 Juvenile Nonfiction
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Release : 2018-11-06
Genre : Juvenile Nonfiction
Kind : eBook
Book Rating : 202/5 ( reviews)

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Book Synopsis Pies from Nowhere: How Georgia Gilmore Sustained the Montgomery Bus Boycott by : Dee Romito

Download or read book Pies from Nowhere: How Georgia Gilmore Sustained the Montgomery Bus Boycott written by Dee Romito. This book was released on 2018-11-06. Available in PDF, EPUB and Kindle. Book excerpt: This stunning picture book looks into the life of Georgia Gilmore, a hidden figure of history who played a critical role in the civil rights movement and used her passion for baking to help the Montgomery Bus Boycott achieve its goal. Georgia decided to help the best way she knew how. She worked together with a group of women and together they purchased the supplies they needed-bread, lettuce, and chickens. And off they went to cook. The women brought food to the mass meetings that followed at the church. They sold sandwiches. They sold dinners in their neighborhoods. As the boycotters walked and walked, Georgia cooked and cooked. Georgia Gilmore was a cook at the National Lunch Company in Montgomery, Alabama. When the bus boycotts broke out in Montgomery after Rosa Parks was arrested, Georgia knew just what to do. She organized a group of women who cooked and baked to fund-raise for gas and cars to help sustain the boycott. Called the Club from Nowhere, Georgia was the only person who knew who baked and bought the food, and she said the money came from "nowhere" to anyone who asked. When Martin Luther King Jr. was arrested for his role in the boycott, Georgia testified on his behalf, and her home became a meeting place for civil rights leaders. This picture book highlights a hidden figure of the civil rights movement who fueled the bus boycotts and demonstrated that one person can make a real change in her community and beyond. It also includes one of her delicious recipes for kids to try with the help of their parents!

Hungry for Peace

2013-03-01 Cooking
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Release : 2013-03-01
Genre : Cooking
Kind : eBook
Book Rating : 392/5 ( reviews)

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Book Synopsis Hungry for Peace by : Keith McHenry

Download or read book Hungry for Peace written by Keith McHenry. This book was released on 2013-03-01. Available in PDF, EPUB and Kindle. Book excerpt: The de facto how-to manual of the international Food Not Bombs movement, which provides free food to the homeless and hungry and has branches in countries on every continent except Antarctica, this book describes at length how to set up and operate a Food Not Bombs chapter. The guide considers every aspect of the operation, from food collection and distribution to fund-raising, consensus decision making, and what to do when the police arrive. It contains detailed information on setting up a kitchen and cooking for large groups as well as a variety of delicious recipes. Accompanying numerous photographs is a lengthy section on the history of Food Not Bombs, with stories of the jailing and murder of activists, as well as premade handbills and flyers ready for photocopying.

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