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Joseph Hubertus Pilates. The Biography

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Author :
Release : 2012-11-01
Genre : Health & Fitness
Kind : eBook
Book Rating : 370/5 ( reviews)

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Book Synopsis Joseph Hubertus Pilates. The Biography by : Javier Pérez Pont

Download or read book Joseph Hubertus Pilates. The Biography written by Javier Pérez Pont. This book was released on 2012-11-01. Available in PDF, EPUB and Kindle. Book excerpt: Javier Pérez Pont and Esperanza Aparicio Romero were professional dancers for more than 15 years, working as soloists and principals in several European companies. In 1994 they discovered the Pilates method of body conditioning. Javier and Esperanza moved to New York to study with the legendary Romana Kryzanowska and her daughter Sari Mejía Santo. They stood for a time beside these two teachers in order to improve their knowledge and reach Level II, becoming international trainers of the organization. At the end of 1999 decided to return to Spain and settled in Barcelona. Making this city the seat of the first Pilates Studio in Spain, endorsed and supported by his two teachers. In 2002 launched the Teacher Certification Program in Spain under the tutelage of the two teachers mentioned. In 2005 they published "The Authentic Pilates Method, The Art of Control" with Editorial Planeta, having been a bestseller not only in Spain but throughout Spanish-speaking America. In 2012 Javier and Esperanza published a collection of seven e-books under the general title of "Contrology Pilates Physical Culture" with HakaBooks e-Ditions about the technique of the method and apparatus. Available in Spanish, English and Portuguese. In this moment Javier Pérez Pont still working on the second part of "The Biography" and on a new book dedicated to finding the ethical, moral and personal estate of Contrology. A dive into the depths of the origin and development of this art, which closely links author and work as a whole. A new book that aims to regain lost the true spirit of Contrology. For the first time ever we have the chance to find out the truth about Joseph Pilates. A Book that will dispel the false myths concerning this historical figure, bring us closer to who Joe really was and what his Contrology meant.

Hubertus Joseph Pilates. The Biography

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Author :
Release : 2017-08
Genre :
Kind : eBook
Book Rating : 961/5 ( reviews)

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Book Synopsis Hubertus Joseph Pilates. The Biography by : Javier Pérez Pont

Download or read book Hubertus Joseph Pilates. The Biography written by Javier Pérez Pont. This book was released on 2017-08. Available in PDF, EPUB and Kindle. Book excerpt: BIO016000

Caged Lion: Joseph Pilates and His Legacy

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Release : 2020-05-20
Genre : Biography & Autobiography
Kind : eBook
Book Rating : 708/5 ( reviews)

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Book Synopsis Caged Lion: Joseph Pilates and His Legacy by : John Howard Steel

Download or read book Caged Lion: Joseph Pilates and His Legacy written by John Howard Steel. This book was released on 2020-05-20. Available in PDF, EPUB and Kindle. Book excerpt: The surprising story of Pilates-the man and the method.

Return to Life Through Contrology

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Author :
Release : 2021-04-02
Genre : Health & Fitness
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis Return to Life Through Contrology by : Joseph H. Pilates

Download or read book Return to Life Through Contrology written by Joseph H. Pilates. This book was released on 2021-04-02. Available in PDF, EPUB and Kindle. Book excerpt: This seminal work, written by the creator of the Pilates method himself, guides you through a series of precisely designed exercises that strengthen the body, enhance flexibility, and promote overall well-being. With detailed instructions and accompanying photographs, Joseph Pilates demonstrates how his innovative approach to fitness can help you achieve a renewed sense of vitality, improve your posture, and gain mastery over your physical and mental health. Whether you're a beginner or an experienced practitioner, this timeless classic is an essential resource for anyone seeking to unlock their body's full potential and embark on a journey of self-discovery and personal growth.

Your Health

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Author :
Release : 1998
Genre : Health & Fitness
Kind : eBook
Book Rating : 783/5 ( reviews)

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Book Synopsis Your Health by : Joseph Hubertus Pilates

Download or read book Your Health written by Joseph Hubertus Pilates. This book was released on 1998. Available in PDF, EPUB and Kindle. Book excerpt: "In this book, you will learn Joseph Pilates' fundamental tenets of posture, body mechanics, and correct breathing. You will discover his first teachings about spinal flexibility, physical education, and his law of natural exercises."--Back cover.

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