Fight to Win

2013-10-08 Sports & Recreation

Author : Martin Dougherty
Release : 2013-10-08
Genre : Sports & Recreation
Kind : eBook
Book Rating : 982/5 ( reviews)

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Book Synopsis Fight to Win by : Martin Dougherty

Download or read book Fight to Win written by Martin Dougherty. This book was released on 2013-10-08. Available in PDF, EPUB and Kindle. Book excerpt: If you are going to fight, you might as well fight to win! This book presents 20 simple fighting techniques that will win any fight, anytime! Fight to Win teaches you how to fight with a minimum of technical jargon. It allows you to quickly develop the ability to win by learning a small number of techniques that always work in every situation. This is far more effective than learning hundreds of movements and variations which work only in specific circumstances (and are easily forgotten in the heat of the moment!) With 400 full-color photos and easy-to-follow instructions, this martial arts book presents self-defense techniques such as: The Hammerfist--delivered by straightening a bent arm and striking with the base of the fist The Double Leg Takedown--will make the opponent land so hard he'll be stunned and unable to defend himself The Triangle Choke--uses the opponent's arm and shoulder to compress the carotid arteries and cut off blood supply to the brain and more!

How to Win a Fight

2011-10-04 Sports & Recreation

Author : Lawrence Kane
Release : 2011-10-04
Genre : Sports & Recreation
Kind : eBook
Book Rating : 717/5 ( reviews)

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Book Synopsis How to Win a Fight by : Lawrence Kane

Download or read book How to Win a Fight written by Lawrence Kane. This book was released on 2011-10-04. Available in PDF, EPUB and Kindle. Book excerpt: Two veteran martial arts instructors and a renowned comic book illustrator deliver the ultimate course in self-defense More than three million Americans are involved in a violent physical encounter every year. In these situations, knowledge is power, and few teachers are better equipped to deliver that knowledge than Lawrence Kane and Kris Wilder. Veteran martial arts instructors and masters in their field, Kane and Wilder have teamed up with DC Comics artist Matt Haley to produce a step-by-step guide revealing the secrets of surviving-and preventing-violent encounters. The defense begins by scanning the environment for dangerous situations and using verbal de-escalation to defuse tense situations. If a fight is unavoidable, the authors offer clear guidance for being the victor, along with advice on legal implications, including how to handle a police interview after the attack.

How to Win a Family Fight

2011-08-10 Family & Relationships

Author : Will Cunningham
Release : 2011-08-10
Genre : Family & Relationships
Kind : eBook
Book Rating : 522/5 ( reviews)

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Book Synopsis How to Win a Family Fight by : Will Cunningham

Download or read book How to Win a Family Fight written by Will Cunningham. This book was released on 2011-08-10. Available in PDF, EPUB and Kindle. Book excerpt: It’s Time to Fight Right If you’re involved with one or more people in a continuing relationship, you can bank on one thing for sure: there will be conflict. Are you married? You will disagree. Are you single and living with parents or roommates? You will have different opinions. Do you work with clients or co-workers? You will face friction. Whenever there is conflict, you will either hurt (even destroy!) one another, or you will build up each other and benefit from the experience. It all depends on whether you fight wrong or fight right. Let Will Cunningham, in his refreshingly creative fashion, show you how to turn any disagreement into a winning situation—every time. How Family Fights Resemble Athletic Events: Most take place on weekends (typically Sundays) Two or more opponents gather in one place Participants are in it to win Friction-free households do not exist. While you can’t avoid a family feud, you can make disagreements constructive, rather than destructive! Enter: a referee with a whistle. An honest scoreboard. The home court advantage. Will Cunningham’s How to Win a Family Fight reveals less about how to crush your opponent, and more about how to strategize a win. Discover the who, what, where, when, why, and—most important—the how of constructive confrontation. You’ll swing open the door to greater harmony, honest communication, creative solutions, and deeper respect for one another. The key difference between a family fight and your favorite sport: If you set out to win, you’ll lose in the long run. So set out to win…er, lose…and let this book help! We don’t choose in-laws; we inherit them in the same way we inherit the smell of a car we buy. Story Behind the Book “This book sprang from a premarital class that Cindy and I taught in the mideighties. We were honestly just trying to convey information without boring our students to sleep! The class was a tremendous success. When Gary Smalley caught wind of it and encouraged me to shape my thoughts into a book, I was somewhat skeptical. Having hardly recovered from all the books I had to read in seminary, I didn’t want to write one, much less wish the burden of reading on any other poor soul. But when Don Jacobson convinced me that I could offer readers a new perspective on their patterns of family conflict, we published the first edition of this book, and I am still teaching its content. Now this revision specifically meets today’s audience.” —Will Cunningham

When We Fight, We Win

2016-01-05 Political Science

Author : Greg Jobin-Leeds
Release : 2016-01-05
Genre : Political Science
Kind : eBook
Book Rating : 402/5 ( reviews)

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Book Synopsis When We Fight, We Win by : Greg Jobin-Leeds

Download or read book When We Fight, We Win written by Greg Jobin-Leeds. This book was released on 2016-01-05. Available in PDF, EPUB and Kindle. Book excerpt: Real stories of hard-fought battles for social change, told by those on the front lines—with clear lessons and tips for activists on gaining power from the ground up “As protests and demonstrations sprout across the land, young organizers and activists need to know why and how movements are sustained and how they grow. That resource has arrived.” —Mumia Abu-Jamal, author and activist In this visually rich and deeply inspiring book, the leaders of some of the most successful movements of the past decade—from the legalization of same-sex marriage to the Black Lives Matter movement—distill their wisdom, sharing lessons of what makes transformative social change possible. Longtime social activist Greg Jobin-Leeds joins forces with AgitArte, a collective of artists and organizers, to capture the stories, philosophy, tactics, and art of today’s leading social movements. When We Fight, We Win! weaves together interviews with today’s most successful activists and artists from across the country and beyond—including Patrisse Cullors, Bill McKibben, Clayton Thomas-Muller, Karen Lewis, Favianna Rodriguez, Rea Carey, and Gaby Pacheco, among others—with narrative recountings of their inspiring strategies and campaigns alongside full-color photos. It includes a foreword by Rinku Sen and an afterword by Antonia Darder. The recent nationwide explosion of protests has shown the power the people have when we join together with a common goal and compelling message. When We Fight, We Win! will give a whole generation of readers the road map to building resilient movements that can achieve real social justice.

Fight Like a Girl...and Win

2007-08-21 Self-Help

Author : Lori Hartman Gervasi
Release : 2007-08-21
Genre : Self-Help
Kind : eBook
Book Rating : 010/5 ( reviews)

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Book Synopsis Fight Like a Girl...and Win by : Lori Hartman Gervasi

Download or read book Fight Like a Girl...and Win written by Lori Hartman Gervasi. This book was released on 2007-08-21. Available in PDF, EPUB and Kindle. Book excerpt: A kick-ass practical guide that packs a major punch ... without even throwing one! Self-defense lecturer and no-nonsense blonde bombshell Lori Gervasi lays out simple actions and important decisions women must make BEFORE they find themselves in physical danger to eliminate surprise and panic. It's an unfortunate reality that women are susceptible to random acts of aggression, from sexual harassment and stalking to physical assaults, domestic violence, date rape and worse. But women can learn how to protect and defend themselves -- with this groundbreaking guidebook. Let martial arts black belt and accomplished journalist Lori Hartman Gervasi walk you through easy-to-follow, everyday steps for taking charge of your personal safety, training your reflexes, and -- if and when the time comes -- using force. Her program consists of 26 potentially life-saving decisions that every woman must make, including: DECIDE TO BELIEVE IN YOUR FIGHT – Battles are waged from the inside out. Your conscience, intelligence, and guts must be committed to the cause. You and those you love are the things worth fighting for. DECIDE TO DEVISE A STRATEGY – Create a one-way ticket out of every imaginable circumstance, from back-door escape routes to getaways in public places. Think "what-if...?", plan for the unexpected, and be ready for anything! DECIDE TO RECOGNIZE THE THREAT OF THE INITIAL ATTACK – When practicing awareness, you can detect danger before it happens. The bad guy will take steps to get close to you. Watch carefully and identify these for what they are—the preludes to an attack. DECIDE TO MOVE – If an attacker strikes, don't freeze—get moving! Break through your fear with instant mobility. You have limitless options and any movement works as long as it leads to your safety. DECIDE TO ACT ON YOUR INSTINCTS – Your intuition is your guide, but you must respond physically in order to be successful. When something isn't right, take action, change plans, redirect yourself, and control your destiny! ...along with Defense Do's And Don'ts, inspiring "Power Points," and other survival tactics that can help you to be prepared, stay strong, and FIGHT LIKE A GIRL...AND WIN

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