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How to Improve Yourself

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Release : 2015-05-07
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Kind : eBook
Book Rating : 058/5 ( reviews)

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Book Synopsis How to Improve Yourself by : Reilly Patrusi

Download or read book How to Improve Yourself written by Reilly Patrusi. This book was released on 2015-05-07. Available in PDF, EPUB and Kindle. Book excerpt: Despite the bounties of today's technological era as compared to previous generations, humankind actually now faces a greater sense of dissatisfaction with life more than ever before. But why is that? Why do so many people feel so unfulfilled? And why is it so difficult to balance our personal lives with our career obligations, without a sense of either guilt or deprivation? People are increasingly divided into those who seem to do well in their careers, or their family, or their spirituality, or their physical health (among other such "specializations") - and yet, none of them are entirely happy or satisfied with the way their life path has progressed. Now, imagine for a moment that you could write down every aspect of life on paper - a "life health portfolio," if you will. Most likely, you'll end up breaking things down into the following categories: mental health, physical health, spiritual health, personal health, and professional health. How might you go about balancing all of these realms, such that no aspect of your life was left neglected? Helping you to answer this question is the sole purpose of this book. I'm going to teach you how to prioritize each aspect properly; to guide you to develop each unique sector independently of the others so that you grow into someone happier and more formidable than you ever dreamed possible; and to help you find yourself so that you can be more "You" than you ever realized existed!

Atomic Habits

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Release : 2018-10-16
Genre : Business & Economics
Kind : eBook
Book Rating : 302/5 ( reviews)

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Book Synopsis Atomic Habits by : James Clear

Download or read book Atomic Habits written by James Clear. This book was released on 2018-10-16. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

How Successful People Win

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Release : 2015-05-12
Genre : Business & Economics
Kind : eBook
Book Rating : 920/5 ( reviews)

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Book Synopsis How Successful People Win by : John C. Maxwell

Download or read book How Successful People Win written by John C. Maxwell. This book was released on 2015-05-12. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times bestselling author John C. Maxwell can teach you how to turn any situation into a winning experience. No one wins at everything they try. But any setback, whether professional or personal, can become a step forward with the right tools and mindset to turn loss into a gain. Drawing on nearly 50 years of leadership experience, Maxwell provides a roadmap for winning by examining the eleven elements that constitute the "DNA" of people who succeed in the face of problems, failure, and losses. Learning is not easy during down times. It takes discipline to do the right thing when something goes wrong. As John Maxwell often points out, experience itself isn't the best teacher; evaluating, understanding, and growing from your experience is. By examining how that process works, you can learn how to take risks and tackle challenges with a successful person's outlook. Derived from material previous published in Sometime You Win -- Sometimes You Learn.

The Self-Improvement Journey

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Release : 2017-06-05
Genre :
Kind : eBook
Book Rating : 510/5 ( reviews)

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Book Synopsis The Self-Improvement Journey by : Ryan Dieudonne

Download or read book The Self-Improvement Journey written by Ryan Dieudonne. This book was released on 2017-06-05. Available in PDF, EPUB and Kindle. Book excerpt: A #1 Best Seller A #1 New Release ------ Get More Out Of Life If you want to improve your life, improve yourself. Self improvement expert Ryan dieudonne asserts, "Most people don't realize that successful and unsuccessful people do not differ substantially in their abilities. They vary in their desire to reach their potential. The way they reach that potential is through commitment to self improvement." The Self-Improvement journey provides the essentials leaders need to keep striving for excellence no matter where they are or what they are doing. Some lessons you will learn from Ryan's years of experience: * Secret of becoming a lifelong learner * Where to focus your time for maximum growth * What sacrifices are worth making to keep getting better * How to overcome obstacles to self-improvement This Book Also Covers * Becoming happier and more positive * Overcoming bad addictions * Losing weight * Procrastination * Learning to work harder * Breaking bad habits * Time management * Positive Thinking * Overcoming limiting beliefs * Chasing your dreams * Mastering your emotions * Never giving up on yourself * Overcoming fear & Motivation for you every day!

Atomic Habits Summary (by James Clear)

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Release :
Genre : Self-Help
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis Atomic Habits Summary (by James Clear) by : James Clear

Download or read book Atomic Habits Summary (by James Clear) written by James Clear. This book was released on . Available in PDF, EPUB and Kindle. Book excerpt: SUMMARY: ATOMIC HABITS: An Easy & Proven Way to Build Good Habits & Break Bad Ones. This book is not meant to replace the original book but to serve as a companion to it. ABOUT ORIGINAL BOOK: Atomic Habits can help you improve every day, no matter what your goals are. As one of the world's leading experts on habit formation, James Clear reveals practical strategies that will help you form good habits, break bad ones, and master tiny behaviors that lead to big changes. If you're having trouble changing your habits, the problem isn't you. Instead, the issue is with your system. There is a reason bad habits repeat themselves over and over again, it's not that you are not willing to change, but that you have the wrong system for changing. “You do not rise to the level of your goals. You fall to the level of your systems” - James Clear I’m a huge fan of this book, and as soon as I read it I knew it was going to make a big difference in my life, so I couldn’t wait to make a video on this book and share my ideas. Here is a link to James Clear’s website, where I found he uploads a tonne of useful posts on motivation, habit formation and human psychology. DISCLAIMER: This is an UNOFFICIAL summary and not the original book. It designed to record all the key points of the original book.

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