1# Library to Find Best eBook for Read
Author : Becky Dickinson
Release : 2018
Genre : GARDENING
Kind : eBook
Book Rating : 367/5 ( reviews)
Book Synopsis How to Grow and Eat Your Own Superfoods by : Becky Dickinson
Download or read book How to Grow and Eat Your Own Superfoods written by Becky Dickinson. This book was released on 2018. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Becky Dickinson
Release : 2018-03-30
Genre : Gardening
Kind : eBook
Book Rating : 353/5 ( reviews)
Book Synopsis How to Grow & Eat Your Own Superfoods by : Becky Dickinson
Download or read book How to Grow & Eat Your Own Superfoods written by Becky Dickinson. This book was released on 2018-03-30. Available in PDF, EPUB and Kindle. Book excerpt: A step-by-step guide to planting your own fruit and vegetable garden—and growing your own healthy and nutritious superfoods. Gardening is where science meets art, where nature meets nurture and where food and health unite. In an age of clean eating and fad diets, the term superfood has become synonymous with inflated prices and overstated claims about the disease-fighting, anti-aging, life-enhancing powers these foods possess. Sales of fruits and vegetables like kale, beetroot, and blueberries have skyrocketed, encouraging us to spend money on products that have traveled miles around the country or even the globe only to sit in a supermarket wrapped in plastic for days. Becky Dickinson’s How to Grow & Eat Your Own Superfoods weeds out the hype and unearths the secrets of what makes a food super. Discover a wide array of fruits and vegetables all with their own super qualities, and learn how to sow and plant them yourself, free from chemicals and full of goodness. In the comprehensive A to Z directory of crops, you’ll find nutritional information for all kinds of fruits and vegetables, followed by practical advice for planting and growing, plus mouthwatering recipes for making the most of your harvest. Experience the delight of following your food’s journey from seed to plate, and the gratification of picking and eating your own produce. Indulge your taste buds with tasty, nutritious meals by taking control of what you eat and growing your way to better health.
Author : Will Cook
Release : 2013-06-06
Genre : Gardening
Kind : eBook
Book Rating : 240/5 ( reviews)
Book Synopsis Superfood Gardening by : Will Cook
Download or read book Superfood Gardening written by Will Cook. This book was released on 2013-06-06. Available in PDF, EPUB and Kindle. Book excerpt: Grow your own bountiful harvest of super-healthy, super-delicious produce with this illustrated gardening guide. Superfoods are a key ingredient for a healthy lifestyle. They are an excellent, low-calorie source of essential nutrients believed to prevent cancer and heart disease. And there’s no better way to get fresh, organic superfoods than to grow them yourself! Whether you have a tiny yard or plenty of space, starting your own superfood garden is easy with the time-tested techniques in this step-by-step guide. Urban gardening expert Will Cook explains everything from planting and fertilizing to proper watering and plant maintenance.
Author : Lauri Boone
Release : 2013-05-01
Genre : Cooking
Kind : eBook
Book Rating : 499/5 ( reviews)
Book Synopsis Powerful Plant-Based Superfoods by : Lauri Boone
Download or read book Powerful Plant-Based Superfoods written by Lauri Boone. This book was released on 2013-05-01. Available in PDF, EPUB and Kindle. Book excerpt: Powerful Plant-Based Superfoods is your definitive guide to 50 of the leading superfoods for optimal health and vitality. Everyone knows that fruits and vegetables are a fundamental part of a healthy diet, but plant-based superfoods are the power elite. Revered by many ancient cultures for their ability to heal and energize the body, plant-based superfoods are the most nutrient-dense foods on the planet. Powerful Plant-Based Superfoods features 50 top superfoods and discusses their unique benefits and how they can be integrated into your diet for incredible health and amazing taste. From local superfoods—like greens, berries, and garlic—to more exotic superfoods—like maca, cacao, and yacon—Powerful Plant-Based Superfoods also includes 50 nutrient-rich recipes that are all naturally vegan and gluten free. From Berry Lavender Ice Cream and Mesquite Sweet Potato Hash to Luscious Cashew Cream Spinach Soup and Carob Bark, you can begin to work superfoods into your daily diet—effortlessly and deliciously—one meal and snack at a time. A beautiful compilation of information, tips, recipes, and photos, Powerful Plant-Based Superfoods will inspire you to start working with superfoods in your own kitchen to upgrade your diet and your health.
Author : Worakamol Wisetsri
Release : 2024-06-24
Genre : Education
Kind : eBook
Book Rating : 944/5 ( reviews)
Book Synopsis Emerging Trends in Smart Societies by : Worakamol Wisetsri
Download or read book Emerging Trends in Smart Societies written by Worakamol Wisetsri. This book was released on 2024-06-24. Available in PDF, EPUB and Kindle. Book excerpt: Emerging Trends in Smart Societies: Interdisciplinary Perspectives” captures the essence of the groundbreaking initiative heralded by the inaugural International Conference on Humanities for Smart Societies 2023 (HMSS 23). This milestone event convenes a global cohort of scholars, policymakers, and thinkers, transcending geographical confines via a pioneering virtual platform. The book crystallizes the convergence of diverse disciplines – from humanities to management – fostering an exchange of innovative ideas vital for sustainable, digitally transformed societies. By orchestrating cross-disciplinary dialogues, this anthology unveils novel solutions and holistic approaches to contemporary challenges.
