Share

How to Come Alive Again

2019-04-04 Self-Help
Download How to Come Alive Again PDF Online Free

Author :
Release : 2019-04-04
Genre : Self-Help
Kind : eBook
Book Rating : 218/5 ( reviews)

GET EBOOK


Book Synopsis How to Come Alive Again by : Beth McColl

Download or read book How to Come Alive Again written by Beth McColl. This book was released on 2019-04-04. Available in PDF, EPUB and Kindle. Book excerpt: 'Essential reading, not just for anyone struggling with mental illness, but for anyone who knows someone who needs support. That's all of us' Daisy Buchanan, author of *How to Be a Grown-Up 'An essential, wondrous WOW of a book' Sarah Knight, New York Times bestselling author of The Life-Changing Magic of Not Giving a F**k It doesn't matter that you've lived in the shadows, that you've slept through years of your life, that you've done things you're shamed to admit even to yourself. It doesn't matter that you're an anxious mess with a shouty monster brain that keeps you from conforming to society's definition of normal. How to Come Alive Again is a relatable, honest, joyous and above all practical guide for anyone who has a mental illness – or anyone who knows and loves someone who does. Beth McColl shares what's worked for her and what hasn't, and what she wishes she'd known from the start: from advice on how get through a bad day to the truth about medication and what to expect from a partner. Here are the basics for mending your life, accepting yourself, and learning to live again.

How to Come Alive Again

2019 Depression, Mental
Download How to Come Alive Again PDF Online Free

Author :
Release : 2019
Genre : Depression, Mental
Kind : eBook
Book Rating : 199/5 ( reviews)

GET EBOOK


Book Synopsis How to Come Alive Again by : Beth McColl

Download or read book How to Come Alive Again written by Beth McColl. This book was released on 2019. Available in PDF, EPUB and Kindle. Book excerpt: It doesn't matter that you've lived in shadows, that you've slept through years of your life, that you've done things you're ashamed to admit even to yourself. It doesn't matter that you're an anxious, depressed, spaghetti-brained mess with a shouty monster brain that keeps you from conforming to society's definition of normal. Beth McColl has been there - sometimes she still is there - but in this book she shares what's worked for her and what hasn't, what's gotten her into trouble and then back out of it again, and what she wishes she'd known from the start: How to get through a bad day; Questions to ask your doctor; The truth about medication; Ways to practise self-care and mindfulness; What to expect from a partner; How to forgive your past self, and so much more ... How to Come Alive Again is a relatable, honest, at times joyous and above all practical guide for anyone who has a mental illness - or anyone who knows and loves someone who does. It's the basics for mending your life, accepting yourself, changing what doesn't work, killing the worst of it and learning to live again.

Come Back Alive

1999 Health & Fitness
Download Come Back Alive PDF Online Free

Author :
Release : 1999
Genre : Health & Fitness
Kind : eBook
Book Rating : /5 ( reviews)

GET EBOOK


Book Synopsis Come Back Alive by : Robert Young Pelton

Download or read book Come Back Alive written by Robert Young Pelton. This book was released on 1999. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate guide to surviving disasters, kidnappings, animal attacks, and other nasty perils of modern travel.

Revitalize

2017-04-04 Religion
Download Revitalize PDF Online Free

Author :
Release : 2017-04-04
Genre : Religion
Kind : eBook
Book Rating : 470/5 ( reviews)

GET EBOOK


Book Synopsis Revitalize by : Andrew M. Davis

Download or read book Revitalize written by Andrew M. Davis. This book was released on 2017-04-04. Available in PDF, EPUB and Kindle. Book excerpt: Church health is measured by more than just numbers, but declining membership is often a key symptom of a church in crisis. The pastor of a dying church doesn't need to be told it is dying; he needs to find the way forward--and he needs hope. Author and pastor Andrew Davis offers readers the lessons he's learned in his own journey of leading church transformation, including - keeping Christ's ownership of the church central - being humble - choosing your battles wisely - empowering godly men to join in leadership - making prayer a priority - focusing on the Word - and more Church decline is not inevitable. Revitalize gives pastors the spiritual support they long for and the practical advice they need to turn their churches around and position them for greater health in the future.

The Power of Fun

2024-01-02 Self-Help
Download The Power of Fun PDF Online Free

Author :
Release : 2024-01-02
Genre : Self-Help
Kind : eBook
Book Rating : 428/5 ( reviews)

GET EBOOK


Book Synopsis The Power of Fun by : Catherine Price

Download or read book The Power of Fun written by Catherine Price. This book was released on 2024-01-02. Available in PDF, EPUB and Kindle. Book excerpt: If you’re not having fun, you’re not fully living. The author of How to Break Up with Your Phone makes the case that, far from being frivolous, fun is actually critical to our well-being—and shows us how to have more of it. “This delightful book might just be what we need to start flourishing.”—#1 New York Times bestselling author Adam Grant Journalist and screen/life balance expert Catherine Price argues persuasively that our always-on, tech-addicted lifestyles have led us to obsess over intangible concepts such as happiness while obscuring the fact that real happiness lies in the everyday experience of fun. We often think of fun as indulgent, even immature and selfish. We claim to not have time for it, even as we find hours a day for what Price calls Fake Fun—bingeing on television, doomscrolling the news, or posting photos to social media, all in hopes of filling some of the emptiness we feel inside. In this follow-up to her hit book, How to Break Up with Your Phone, Price makes the case that True Fun—which she defines as the magical confluence of playfulness, connection, and flow—will give us the fulfillment we so desperately seek. If you use True Fun as your compass, you will be happier and healthier. You will be more productive, less resentful, and less stressed. You will have more energy. You will find community and a sense of purpose. You will stop languishing and start flourishing. And best of all? You’ll enjoy the process. Weaving together scientific research with personal experience, Price reveals the surprising mental, physical, and cognitive benefits of fun, and offers a practical, personalized plan for how we can achieve better screen/life balance and attract more True Fun into our daily lives—without feeling overwhelmed. Groundbreaking, eye-opening, and packed with useful advice, The Power of Fun won’t just change the way you think about fun. It will bring you back to life.

You may also like...