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How to Change Your Life in 7 Steps

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Release : 2012-02-29
Genre : Self-Help
Kind : eBook
Book Rating : 652/5 ( reviews)

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Book Synopsis How to Change Your Life in 7 Steps by : John Bird

Download or read book How to Change Your Life in 7 Steps written by John Bird. This book was released on 2012-02-29. Available in PDF, EPUB and Kindle. Book excerpt: In this highly-accessible self-help book Big Issue founder John Bird explains his seven simple rules that could help you change your life. Whether you want to get a new job, quit smoking, stop drinking or go back to college, How to Change Your Life in 7 Steps explains how you can take what you've been given and turn it into something you'll be proud of, rather than spend your life wishing for everything you haven't got. For 99% of us life doesn't come knocking on the door; you have to go out and get it. But the trouble with aiming for the stars is that you're likely to end up in the gutter. John Bird has learnt through his work with the homeless that if you start by putting just 3% of your energy towards your final goal rather than a gutter-hitting 99% you will eventually make the changes you are looking for. John's six other rules are as straightforward as this first one, 'Start With 3%'. He writes with passion about the dangers of thinking like a victim and of not telling the truth; he shares with us the importance of thinking for yourself and never putting others down, and he encourages us not to define our successes by the failures of others and to recognise our own achievements. Written in his unique no-nonsense style this is a book about 'cutting through the bullshit and making the most of what you have.'

Transform Your Life: 7 Steps to a Better Life

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Author :
Release : 2014-11-26
Genre : Self-Help
Kind : eBook
Book Rating : 606/5 ( reviews)

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Book Synopsis Transform Your Life: 7 Steps to a Better Life by : Dr. Nella Ann Roberts

Download or read book Transform Your Life: 7 Steps to a Better Life written by Dr. Nella Ann Roberts. This book was released on 2014-11-26. Available in PDF, EPUB and Kindle. Book excerpt: Change your life, be more successful, and have a better life! You can transform your life if you really want to. This book will help you: Strengthen your desire to change your life Change the way you think and the thoughts you think Know and use the power within you to get much of what you really want Co-create a better life for yourself and be more successful Start living differently Open doors in your life for receiving more Have a much better life with abundance in the areas of your choice Let nothing and no one hold you back. This is your time to transform your life.

Don't Shrink Your Dream! Enlarge Your Faith!

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Release : 2020-12-09
Genre :
Kind : eBook
Book Rating : 232/5 ( reviews)

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Book Synopsis Don't Shrink Your Dream! Enlarge Your Faith! by : Terri Savelle Foy

Download or read book Don't Shrink Your Dream! Enlarge Your Faith! written by Terri Savelle Foy. This book was released on 2020-12-09. Available in PDF, EPUB and Kindle. Book excerpt:

You Can Change Your Life

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Author :
Release : 2012-12-20
Genre : Self-Help
Kind : eBook
Book Rating : 338/5 ( reviews)

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Book Synopsis You Can Change Your Life by : Rob Yeung

Download or read book You Can Change Your Life written by Rob Yeung. This book was released on 2012-12-20. Available in PDF, EPUB and Kindle. Book excerpt: Looking to make a positive change in your life? Maybe you’ve read a few self-help books and think you know what you need to do – maybe some positive thinking, making a resolution or simply wishing for happiness? Well, here’s some news: none of this is going to help; you simply don’t get things in life just by wishing for them. In You Can Change Your Life top psychologist Rob Yeung investigates ways of making change stick. He offers the most up-to-date thinking on the skills, beliefs and methods that will help you to change your life. Rooted in evidence-based research and based on proven strategies and treatments, Rob offers a new perspective and new techniques to enable you to transform your life, or simply work out what’s stopping you from achieving your goals. You can lose weight, feel more positive, give up a bad habit, get ahead at work or improve anything about yourself. Whatever you want to achieve, you will feel inspired by the practical advice in this fascination book and be able to tackle change with confidence.

7 Steps to Finding Flow

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Author :
Release : 2021-02-01
Genre : Health & Fitness
Kind : eBook
Book Rating : 872/5 ( reviews)

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Book Synopsis 7 Steps to Finding Flow by : Nicky Rowbotham

Download or read book 7 Steps to Finding Flow written by Nicky Rowbotham. This book was released on 2021-02-01. Available in PDF, EPUB and Kindle. Book excerpt: Exhausted? Strung out? Shackled in your own invisible straitjacket of stress? Seventy per cent of us spend most of our day in a state of stress, with our nervous systems in a position of fight, flight or freeze. Modern day stress has become pervasive in all aspects of our lives through constant pressure, the weight of perceived expectations and the drive to be always on. Many live with an energy and nervous system that feels like a tightly clenched fist, rather than an easeful, gently unfurling hand. Staying shackled in a state of overwhelm and stress has far-reaching consequences on our health. We often only pay attention when illness strikes, having tuned out to all the messages our bodies were sending us along the way. Health whispers until one day it screams. Let's not wait for the scream. But how do we do this? By having a nervous system in flow. Everything we do transforms energy in our bodies into something supportive or destructive to us, emotionally or physically. What we need is a more easeful, beneficial energy in our lives. In this book you will learn: What's truly behind your stress, how stress impacts your energy, hormones and nervous system, how to move your nervous system into a state of flow, and how to make choices that support your energy, by living in harmony with your body. Full of practical solutions, wisdom and strategies, 7 Steps to Finding Flow is your guide to lighten the load that stress places on us, and how to move through it with ease when it lands. We can't avoid stress, but we can deal with it differently and access better health, energy and balance. Nicky Rowbotham's 7 Steps to Finding Flow will help you move from being overwhelmed and locked in by stress to a more easeful, resilient and aligned life. Let's flip the script on stress.

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