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Hot Stone and Gem Massage

2008-11-18 Health & Fitness
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Release : 2008-11-18
Genre : Health & Fitness
Kind : eBook
Book Rating : 467/5 ( reviews)

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Book Synopsis Hot Stone and Gem Massage by : Dagmar Fleck

Download or read book Hot Stone and Gem Massage written by Dagmar Fleck. This book was released on 2008-11-18. Available in PDF, EPUB and Kindle. Book excerpt: A fully illustrated guide to the ancient Hawaiian art of massage with hot stones • Includes illustrated instructions for each area of the body • Explains how to combine hot stone massage with gemstone chakra treatment, detailing the specific healing powers of 54 gemstones • Recommends which base oils and essential oils enhance the effects of hot stone massage Since ancient times, the people of Hawaii have used hot stones for both physical and spiritual healing. Using basalt stones--fine-grained, high-density volcanic rocks with an exceptional ability to store heat--hot stone massage not only dispels tensions and soothes the soul but also enhances lymph flow, removes toxins, and fortifies the immune system. The treatment causes blood vessels to dilate, leading to improved circulation and consequently improved oxygen, nutrient, antibody, and protective cell supply to the area of the body under the stones and is extremely effective for joint problems, back pain, and sore muscles. Beyond the strictly physical benefits, the massage also stimulates the meridians and chakras, gently dissipating energetic blockages. This book provides step-by-step, fully illustrated instructions for treatments for each area of the body. The authors then include details on the specific healing powers of 54 gemstones, showing how to further enhance the benefits of hot stone massage with gemstone chakra treatment. For instance, in facial massage, working with amethyst can alleviate headaches and help heal skin blemishes. They also describe the therapeutic benefits of several base and essential oils and recommend specific combinations for hot stone massage. The power of the stones, the warmth of the treatment, and the massage itself unite in this holistic therapy to provide deep relaxation and calm that recharges the body and soul.

Hot Stone Massage: A Three Dimensional Approach, Enhanced Edition

2022-12-02 Health & Fitness
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Release : 2022-12-02
Genre : Health & Fitness
Kind : eBook
Book Rating : 027/5 ( reviews)

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Book Synopsis Hot Stone Massage: A Three Dimensional Approach, Enhanced Edition by : Leslie Bruder

Download or read book Hot Stone Massage: A Three Dimensional Approach, Enhanced Edition written by Leslie Bruder. This book was released on 2022-12-02. Available in PDF, EPUB and Kindle. Book excerpt: Hot Stone Massage: A Three Dimensional Approach, by Leslie Bruder, is a user-friendly, easy-to-follow manual designed to teach professional massage therapists how to give a safe, effective, and artful hot stone massage. The book covers every aspect of administering a hot stone massage including the many types of stones along with their geological origin, equipment and accessories needed, room set up, benefits and precautions, diseases and conditions to avoid, physiological effects of heat and cold, effective stone temperatures, diagrams for stone placement, creative massage techniques, and a novel system for optimal stone management and flow. The book's centerpiece is a unique three-dimensional approach to hot stone massage, which involves working on both sides of the body at once, removing stones from beneath clients without their involvement, and transitioning seamlessly from one body part to another. There are also detailed instructions on the principles and strokes involved in giving an encompassing three-dimensional hot stone massage. The chapters of this book are organized progressively, beginning with the basics of a hot stone massage and then moving onto more advanced techniques. Each chapter includes an outline of its contents, a bulleted list of objectives, an introduction, and a list of key terms with definitions. Special tip and caution boxes appear throughout each chapter offering reminders and easy access to important information. At the end of each chapter there is a summary and a list of review questions to make sure you have effectively digested the material. Charts on stone sizes, chakras, temperatures, and equipment grace the pages along with 200 full-color photographs that support all techniques and descriptions. The appendices further include sources for acquiring stone sets, locating instructors of this modality, and finding books for supplementary reading. Lastly, the reader is offered a step-by-step nine-page guide to giving a full body hot stone massage.

Hot Stone Massage

2008 Health & Fitness
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Release : 2008
Genre : Health & Fitness
Kind : eBook
Book Rating : 644/5 ( reviews)

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Book Synopsis Hot Stone Massage by : Alison Trulock

Download or read book Hot Stone Massage written by Alison Trulock. This book was released on 2008. Available in PDF, EPUB and Kindle. Book excerpt: Hot stone massage is a unique variant of massage therapy that employs heated stones to release physical tension and calm the nervous system. The stones' warmth and weight help the recipient focus more intently on the massage, and to be more receptive to its benefits. This superb introduction explains everything about this ancient healing practice, from which stones to choose (color, smoothness, shape, and mineral content matter) to which strokes to use. Along with attractive instructional photos throughout, there's information on setting up the massage, working different parts of the body, stimulating the chakra points, and alleviating specific symptoms--including muscular aches, back pain, arthritis, circulatory problems, and insomnia.

Hot stone massage

2013-03-01 Health & Fitness
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Release : 2013-03-01
Genre : Health & Fitness
Kind : eBook
Book Rating : 187/5 ( reviews)

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Book Synopsis Hot stone massage by : Margaret Riley

Download or read book Hot stone massage written by Margaret Riley. This book was released on 2013-03-01. Available in PDF, EPUB and Kindle. Book excerpt: A user-friendly, easy-to-follow book meant to give hot stone massage habitué more insights on this ancient treatment. The book covers the most important aspects for giving a hot stone massage including the different accessories needed, basic massage techniques, along with the most common ailments that hot stone massages can help to solve. The appendices complete this book with a description of the different types of strokes used in a hot stone massage along with the types of stone and their best use depending upon their size and shape.

Hot Stone Massage

2010 Health & Fitness
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Author :
Release : 2010
Genre : Health & Fitness
Kind : eBook
Book Rating : 271/5 ( reviews)

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Book Synopsis Hot Stone Massage by : Leslie Bruder

Download or read book Hot Stone Massage written by Leslie Bruder. This book was released on 2010. Available in PDF, EPUB and Kindle. Book excerpt: This easy-to-follow manual will teach massage therapists how to give a safe and effective hot stone massage. The book covers every aspect of administering a hot stone massage including the many type of stones, equipment and accessories, room set up, precautions, physiological effects of heat and cold, stone placement, and a novel system for optimal stone management and flow. The book's centerpiece is a unique three-dimensional approach to hot stone massage, which involves working on both sides of the body at once, removing stones from beneath clients without their involvement, and transitioning seamlessly from one body part to another.

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