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Hitting Your Stride:Your Work, Your Way

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Release : 2010-02-01
Genre :
Kind : eBook
Book Rating : 327/5 ( reviews)

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Book Synopsis Hitting Your Stride:Your Work, Your Way by : Nan S Russell

Download or read book Hitting Your Stride:Your Work, Your Way written by Nan S Russell. This book was released on 2010-02-01. Available in PDF, EPUB and Kindle. Book excerpt: Hitting Your Stride shows you how to bring the best of who you are your authentic self to the workplace. Nan s winning at working lessons, reflective exercises, and stories ranging from the wilds of Montana to the boardrooms of corporate America will

Hitting Your Stride

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Author :
Release : 2008
Genre : Career development
Kind : eBook
Book Rating : 566/5 ( reviews)

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Book Synopsis Hitting Your Stride by : Nan S. Russell

Download or read book Hitting Your Stride written by Nan S. Russell. This book was released on 2008. Available in PDF, EPUB and Kindle. Book excerpt: A former corporate star offers sane but provocative advice for achieving your dreams and the elusive balance between work and life. WINNER!! 2009 Silver Medal Award for Success/Motivation: AXIOM Business Book Awards

Find Your Stride

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Release : 2022-03-29
Genre : Health & Fitness
Kind : eBook
Book Rating : 204/5 ( reviews)

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Book Synopsis Find Your Stride by : Emily Rudow

Download or read book Find Your Stride written by Emily Rudow. This book was released on 2022-03-29. Available in PDF, EPUB and Kindle. Book excerpt: A no-nonsense guide to finding your unique fitness program Have you struggled to stick with a nutrition or training plan long enough to see your desired results? Or perhaps you’ve devoted time and effort to your training but are frustrated because you’re not seeing the tangible changes you really want. If either scenario sounds familiar, then Find Your Stride is for you. In it, avid runner and fitness writer Emily Rudow explains why there’s no universal formula for fitness success—how trying to stick to a rigid plan, with no flexibility for individual needs, causes us to veer off our well-intentioned paths. Emily combines the latest research on nutrition, exercise science, and psychology with her personal, in-the-trenches experience, giving you the tools to transform your body and mind. Find Your Stride offers an unconventionally complete approach to fitness, covering mindset, nutrition, training, and sustainability, to help you: • Practice self-compassion and reframe fitness as a self-experiment • Discard the diet mentality and finally escape the vicious cycle of yo-yo dieting • Achieve your physique goals (build muscle and strength and/or lose fat) • Uncover intrinsic motivation to build a healthy routine over the long term As someone who, like the rest of us, has struggled to consistently stick to a fitness regimen, Emily is approachable for those of us at any fitness level who want to learn how to apply fitness concepts to our lives in a sustainable way. Find Your Stride will help you create a fitness plan that’s uniquely yours, so that you can feel good in your own skin, build confidence, and experience the high energy and happiness that come along with fitness being an integral part of your life.

Winning Baseball

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Author :
Release : 2011
Genre : Sports & Recreation
Kind : eBook
Book Rating : 089/5 ( reviews)

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Book Synopsis Winning Baseball by : Trent Mongero

Download or read book Winning Baseball written by Trent Mongero. This book was released on 2011. Available in PDF, EPUB and Kindle. Book excerpt: From age-appropriate drills to motivation strategies, this step-by-step guide to youth baseball offers all the information parents and coaches need to help young players reach their full potential.

The Matheny Manifesto

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Release : 2015-02-03
Genre : Sports & Recreation
Kind : eBook
Book Rating : 711/5 ( reviews)

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Book Synopsis The Matheny Manifesto by : Mike Matheny

Download or read book The Matheny Manifesto written by Mike Matheny. This book was released on 2015-02-03. Available in PDF, EPUB and Kindle. Book excerpt: St. Louis Cardinals manager Mike Matheny's New York Times bestselling manifesto about what parents, coaches, and athletes get wrong about sports; what we can do better; and how sports can teach eight keys to success in sports and life. Mike Matheny was just forty-one, without professional managerial experience and looking for a next step after a successful career as a Major League catcher, when he succeeded the legendary Tony La Russa as manager of the St. Louis Cardinals in 2012. While Matheny has enjoyed immediate success, leading the Cards to the postseason four times in his first four years−a Major League record−people have noticed something else about his life, something not measured in day-to-day results. Instead, it’s based on a frankly worded letter he wrote to the parents of a Little League team he coached, a cry for change that became an Internet sensation and eventually a “manifesto.” The tough-love philosophy Matheny expressed in the letter contained his throwback beliefs that authority should be respected, discipline and hard work rewarded, spiritual faith cultivated, family made a priority, and humility considered a virtue. In The Matheny Manifesto, he builds on his original letter by first diagnosing the problem at the heart of youth sports−it starts with parents and coaches−and then by offering a hopeful path forward. Along the way, he uses stories from his small-town childhood as well as his career as a player, coach, and manager to explore eight keys to success: leadership, confidence, teamwork, faith, class, character, toughness, and humility. From “The Coach Is Always Right, Even When He’s Wrong” to “Let Your Catcher Call the Game,” Matheny’s old-school advice might not always be popular or politically correct, but it works. His entertaining and deeply inspirational book will not only resonate with parents, coaches, and athletes, it will also be a powerful reminder, from one of the most successful new managers in the game, of what sports can teach us all about winning on the field and in life.

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