1# Library to Find Best eBook for Read
Author : Tina Sams
Release : 2020-06-16
Genre : Health & Fitness
Kind : eBook
Book Rating : 974/5 ( reviews)
Book Synopsis Herbal Medicine for Emotional Healing: 101 Natural Remedies for Anxiety, Depression, Sleep, and More by : Tina Sams
Download or read book Herbal Medicine for Emotional Healing: 101 Natural Remedies for Anxiety, Depression, Sleep, and More written by Tina Sams. This book was released on 2020-06-16. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Tina Sams
Release : 2020-06-16
Genre : Health & Fitness
Kind : eBook
Book Rating : 983/5 ( reviews)
Book Synopsis Herbal Medicine for Emotional Healing by : Tina Sams
Download or read book Herbal Medicine for Emotional Healing written by Tina Sams. This book was released on 2020-06-16. Available in PDF, EPUB and Kindle. Book excerpt: Soothe your heart and ease your mind—the essential guide to herbal emotional support When your emotional or mental health feels fragile, nature and its medicines are powerful allies. Herbal Medicine for Emotional Healing is packed with wisdom for employing gentle yet effective plant medicines to support your emotional well-being. These herbal medicine remedies can work to relieve symptoms of depression, anxiety, phobias, and stress—or provide aid during times of grief or worry. Explore the basics of herbal medicine and its many emotional applications. Learn to make teas, tinctures, salves, and other simple but potent preparations, all with key safety guidelines. Now herbal help is at your fingertips when you need to calm your mind, soothe your heart, or invigorate your spirit. Herbal Medicine for Emotional Healing includes: 101 rejuvenating recipes—Make targeted formulas like Fear of Flying Tincture, Sore Muscle Salve, Soothe-the-Mood Syrup, Sleep Potion, and more. 31 herbal allies—Find the therapeutic uses of individual herbs, plus their key cautions and interactions, common preparations, and recommended doses. Holistic wellness—Discover herbal medicine that can also treat physical symptoms like headaches, hives, indigestion, or muscle tension. Harness the power of natural medicine to support your emotional and mental wellness with Herbal Medicine for Emotional Healing.
Author : Rosemary Gladstar
Release : 2014-05-06
Genre : Health & Fitness
Kind : eBook
Book Rating : 305/5 ( reviews)
Book Synopsis Herbs for Stress & Anxiety by : Rosemary Gladstar
Download or read book Herbs for Stress & Anxiety written by Rosemary Gladstar. This book was released on 2014-05-06. Available in PDF, EPUB and Kindle. Book excerpt: Treat stress, anxiety, depression, and more with simple herbal remedies that calm your mind, build a healthy nervous system, and promote lasting peace. In this informative guide, renowned herbalist Rosemary Gladstar profiles 21 herbs proven to be effective at soothing common ailments like insomnia, panic attacks, skin conditions, and migraines. With simple directions for making herbal mixtures that can be used in delicious teas, tinctures, and capsules, Gladstar shows you how to harness the power of nature to achieve a more relaxed and fulfilling life.
Author : Tina Sams
Release : 2022-03-01
Genre : Health & Fitness
Kind : eBook
Book Rating : 972/5 ( reviews)
Book Synopsis The Big Book of Herbal Medicine by : Tina Sams
Download or read book The Big Book of Herbal Medicine written by Tina Sams. This book was released on 2022-03-01. Available in PDF, EPUB and Kindle. Book excerpt: Heal inside and out with the ultimate book of at-home herbal remedies Better health and wellness can begin in your own backyard—literally. Discover the benefits of natural remedies with this complete guide to herbal medicine. You'll learn all about using the power of plants to heal yourself and your loved ones with homemade salves, balms, syrups, and teas—along with tips for growing and harvesting your own herbs! This is your go-to medicinal herb book: Start safe—Get a clear introduction to herbal medicine with information on how different herbs work, proper dosage, safe preparation, and even some of the fascinating history of herbs! 300 herbal recipes—Use this book of natural remedies in all aspects of your health, with sections dedicated to physical ailments, mental health and wellness, as well as skin and beauty. From aloe to yarrow—Organize your home apothecary with easy-reference entries for 90 common herbs that each include a photo and a clear explanation of the herb's healing properties. Just a sampling of what's inside—Brew Hibiscus Tea to help lower blood pressure, Bergamot Smelling Salt to relieve stress, a Hyssop Deep-Cleansing Mask to clear your pores, and so much more. Unearth nature's healing remedies and improve your well-being with this natural medicine recipe book.
Author : Gracelyn Guyol
Release : 2009-05-26
Genre : Family & Relationships
Kind : eBook
Book Rating : 299/5 ( reviews)
Book Synopsis Healing Depression & Bipolar Disorder Without Drugs by : Gracelyn Guyol
Download or read book Healing Depression & Bipolar Disorder Without Drugs written by Gracelyn Guyol. This book was released on 2009-05-26. Available in PDF, EPUB and Kindle. Book excerpt: When Gracelyn Guyol was diagnosed in 1993 with a mild form of bipolar disorder, also known as manic depression, she was prescribed a commonly used antidepressant. Soon she developed breast cysts and benign tumors, a possible side effect of the antidepressant. She went off the drug and within two months, her tumors disappeared. Under the care of a naturopath, Guyol embarked on a quest to educate herself about the underlying genetic, hormonal, and other causes of depression and bipolar disorder. She investigated many natural therapies-including diet, vitamins, herbal treatments, and energy healing-before finding the solutions that have kept her free of depression and bipolar symptoms since 2002. Healing Depression & Bipolar Disorder Without Drugs features Gracelyn Guyol's own story and those of thirteen other people around the country who have cured their depression and bipolar disorder using only natural therapies. In-depth research and the expertise of alternative health-care professionals are included in this landmark guide for patients and caregivers seeking responsible, safe alternatives to psychiatric drugs.
