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Living with Your Heart Wide Open

2011-07-01 Self-Help
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Release : 2011-07-01
Genre : Self-Help
Kind : eBook
Book Rating : 462/5 ( reviews)

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Book Synopsis Living with Your Heart Wide Open by : Steve Flowers

Download or read book Living with Your Heart Wide Open written by Steve Flowers. This book was released on 2011-07-01. Available in PDF, EPUB and Kindle. Book excerpt: The way we talk to ourselves is often unkind and filled with self-judgments. These overly harsh self-criticisms can make us feel unworthy and incomplete. What if what you really need is not higher standards for yourself, but greater self-compassion? In Living with Your Heart Wide Open, you’ll discover how mindfulness and self-compassion can free you from the thoughts and beliefs that create feelings of inadequacy and learn to open your heart to the loving-kindness within you and in the world around you. Based in Western psychotherapy and Buddhist psychological principles, this book guides you past painful and self-limiting beliefs about yourself and toward a new perspective of nonjudgmental awareness and acceptance of who you are, just as you are. You’ll receive gentle guidance in mindfulness and compassion practices that will lead you away from unproductive, self-critical thoughts and help you live more freely and fearlessly, with your heart wide open.

Heart Wide Open

2014-03-18 Religion
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Release : 2014-03-18
Genre : Religion
Kind : eBook
Book Rating : 944/5 ( reviews)

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Book Synopsis Heart Wide Open by : Shellie Rushing Tomlinson

Download or read book Heart Wide Open written by Shellie Rushing Tomlinson. This book was released on 2014-03-18. Available in PDF, EPUB and Kindle. Book excerpt: You believe in God. You’re trying to serve Him. But do you know how to truly love Him—and let Him love you? As a Bible-believing churchgoer, author Shellie Tomlinson harbored a secret in her good-girl heart. She longed for something more than routine faith; she wanted to love God with a genuine, all-consuming passion. So she got honest with Him: “I admit it. I don’t love you like I should, but I want to love you. Help me!” In Heart Wide Open, Shellie invites you to answer the call of your restless heart and refuse to settle for anything less than the intimate friendship of God. Through her heartfelt and honest words, you’ll find practical inspiration to help you… · exchange your “just enough Jesus” mindset for an all-out pursuit of Him · put sizzle in your Bible study by asking God to show you the wonder of His Word · trade formulaic devotions for a devoted life Are you ready to stop struggling to make time for God and instead live every moment with God? Discover how to live with your heart wide open.

Heart Wide Open

2024-05-22 Psychology
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Release : 2024-05-22
Genre : Psychology
Kind : eBook
Book Rating : 299/5 ( reviews)

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Book Synopsis Heart Wide Open by : Stacey Sanderson

Download or read book Heart Wide Open written by Stacey Sanderson. This book was released on 2024-05-22. Available in PDF, EPUB and Kindle. Book excerpt: As a practising psychotherapist, Stacey Sanderson takes a holistic and trauma-based approach to healing in her work with clients who are—or have been—involved in narcissistic relationships. In Heart Wide Open: A Holistic Guide to Narcissistic Recovery, she delves into the roots and consequences of such relationships through a comprehensive examination of a number of factors, including attachment theory, family dynamics, and early childhood trauma. At times, Stacey draws upon her own personal experience of recovery to bring her point poignantly home. The book includes a series of self-directed exercises, or “Journal Prompts,” to help readers develop a deeper understanding of the dynamics of toxic relationships in their own lives. With Stacey’s guidance, this self-delving leads readers toward self-compassion and healing through what she refers to as “Compassionate Detachment.” Heart Wide Open: A Holistic Guide to Narcissistic Recovery, written in down-to-earth accessible language, is a must-read for those who want to learn more about narcissism and narcissists, their own personal relationship patterns, and how they can create powerful interpersonal boundaries to facilitate healing. The emphasis is on recovering the vital aspects of the self that had to be hidden in order to survive the relationship. Now, it’s time to break free of unhealthy cycles to make room for the love you deserve.

Heart Wide Open

2010-03-02 Body, Mind & Spirit
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Release : 2010-03-02
Genre : Body, Mind & Spirit
Kind : eBook
Book Rating : 779/5 ( reviews)

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Book Synopsis Heart Wide Open by : Janae Thorne-Bird

Download or read book Heart Wide Open written by Janae Thorne-Bird. This book was released on 2010-03-02. Available in PDF, EPUB and Kindle. Book excerpt: A true story about a young woman's spiritual journey out of Mormon polygamy and into Modern-day polyamory or expanded relationship. She tells the "naked truth" about her approach to relationships with her "heart wide open." Her story is passionate, honest, halarious and at times heart-breaking. These are her authentic yet mystical experiences into the world of Mormon polygamy, shamanism, Goddess worship, naturism, Tantra, the Illuminate, and polyamory. You don't want to miss reading this highly-spirited true story of one brave woman's desire to tell the truth--the naked truth.

Heart Wide Open

2010-02 Body, Mind & Spirit
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Author :
Release : 2010-02
Genre : Body, Mind & Spirit
Kind : eBook
Book Rating : 76X/5 ( reviews)

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Book Synopsis Heart Wide Open by : Janae Thorne-Bird

Download or read book Heart Wide Open written by Janae Thorne-Bird. This book was released on 2010-02. Available in PDF, EPUB and Kindle. Book excerpt: A true story about a young woman's spiritual journey out of Mormon polygamy and into Modern-day polyamory or expanded relationship. She tells the "naked truth" about her approach to relationships with her "heart wide open." Her story is passionate, honest, halarious and at times heart-breaking. These are her authentic yet mystical experiences into the world of Mormon polygamy, shamanism, Goddess worship, naturism, Tantra, the Illuminate, and polyamory. You don't want to miss reading this highly-spirited true story of one brave woman's desire to tell the truth--the naked truth.

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