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Heart Care for Life

2008-10-01 Health & Fitness
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Release : 2008-10-01
Genre : Health & Fitness
Kind : eBook
Book Rating : 405/5 ( reviews)

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Book Synopsis Heart Care for Life by : Barry L. Zaret

Download or read book Heart Care for Life written by Barry L. Zaret. This book was released on 2008-10-01. Available in PDF, EPUB and Kindle. Book excerpt: More than 70 million Americans have some form of heart disease. For each of them, obtaining accurate information about the disease and the many options for dealing with it can be both empowering and life saving. In this book, cardiologist Dr. Barry L. Zaret and Genell Subak-Sharpe offer up-to-date facts about the best treatments available and an innovative approach that shows how treatment programs can be tailored to meet the needs of each unique patient. There are no short-term fixes and no one-size-fitsall programs, explain Zaret and Subak-Sharpe. Although certain characteristics are common to each form of heart disease and its treatments,these constants must be tempered against individual variables. The authors outline the constants for the full range of cardiovascular conditions, from angina and heart attacks to high blood pressure and cardiac arrhythmias. They then guide readers through the process of assessing personal variables to develop an individual treatment and life-style program. Written in a warmly reassuring style, this indispensable guide to heart care offers realistic hope and specific directions for designing a lifelong heart care program. Filled with practical advice, instructional case histories, a philosophy for controlling your health, self-tests to assess risk, and questions to ask your doctor, it looks toward an even better future for those with heart disease.

Dr. Suzanne Steinbaum's Heart Book

2013-01-24 Health & Fitness
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Release : 2013-01-24
Genre : Health & Fitness
Kind : eBook
Book Rating : 928/5 ( reviews)

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Book Synopsis Dr. Suzanne Steinbaum's Heart Book by : Suzanne Steinbaum

Download or read book Dr. Suzanne Steinbaum's Heart Book written by Suzanne Steinbaum. This book was released on 2013-01-24. Available in PDF, EPUB and Kindle. Book excerpt: In the tradition of Christiane Northrup, a renowned cardiologist integrates emotional and physical well-being in a revolutionary new approach to women’s heart health. As a cardiologist with a specialization in women’s heart disease, Dr. Steinbaum has helped thousands of patients resolve their heart issues, and aims to do the same for readers in her inspirational book that will change the way we think about heart health. She guides readers through the risk factors of heart disease, from the traditional physical benchmarks like weight, cholesterol, and blood pressure, to lifestyle habits, emotional awareness, and even the way she sees herself in the mirror—and in the world. In Dr. Suzanne Steinbaum’s Heart Book, readers are shown clear, easy steps on how to maximize heart health. This is a life book that will teach women how to regain control over all aspects of their busy lives, including how to finally achieve: A heart-healthy diet Heart-supportive exercise Heart-enhancing stress management Heart-filling relationships A sound night’s sleep A more satisfying sex life A calm, focused mind A deep level of self care And much, much more. Dr. Suzanne Steinbaum's Heart Book strives to bring forth a new approach to heart-centered healing so that readers everywhere may experience a fulfilling life of health and happiness.

Total Heart Health for Women

2006-12-31 Health & Fitness
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Release : 2006-12-31
Genre : Health & Fitness
Kind : eBook
Book Rating : 506/5 ( reviews)

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Book Synopsis Total Heart Health for Women by : Ed Young

Download or read book Total Heart Health for Women written by Ed Young. This book was released on 2006-12-31. Available in PDF, EPUB and Kindle. Book excerpt: Research suggests that optimal well-being requires physical and spiritual heart health, and this practical resource helps you find wholeness in every area. Whether you're twenty, forty, sixty, or older, God created you to enjoy outstanding physical health and spiritual strength. So why wait? Begin your transformation toady?inside and out!

The Heart Health Bible

2014-02-04 Health & Fitness
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Release : 2014-02-04
Genre : Health & Fitness
Kind : eBook
Book Rating : 182/5 ( reviews)

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Book Synopsis The Heart Health Bible by : John Kennedy

Download or read book The Heart Health Bible written by John Kennedy. This book was released on 2014-02-04. Available in PDF, EPUB and Kindle. Book excerpt: Offers a five-point approach to achieving total heart health, which includes relieving stress, reducing blood sugar, and battling fat and triglycerides.

The Heart Health Bible

2014-02-04 Health & Fitness
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Release : 2014-02-04
Genre : Health & Fitness
Kind : eBook
Book Rating : 190/5 ( reviews)

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Book Synopsis The Heart Health Bible by : John M. Kennedy

Download or read book The Heart Health Bible written by John M. Kennedy. This book was released on 2014-02-04. Available in PDF, EPUB and Kindle. Book excerpt: Follow your H-E-A-R-T Heart disease remains the #1 killer of men and women in the U.S., claiming nearly one million lives each year -- more than ever before, despite recent advances in medical research that are paving the way for us to live longer, healthier lives. Our supercharged modern lifestyle can still damage our hearts and put us in danger of cardiovascular events. The good news is that, in most cases, optimal heart health can be achieved without a prescription. Yet there's no "magic bullet" or quick fix -- reversing and ultimately preventing heart disease requires a long-term, sustainable approach. In The Heart Health Bible, Dr. John M. Kennedy draws on more than twenty years of experience as a preventative and interventional cardiologist to offer an empowering approach to heart health with H-E-A-R-T, a five-point plan to lower your risk of cardiovascular disease: Heal your blood pressure Energize your heart Act on fat Reduce blood sugar Tackle triglycerides Dr. Kennedy show how to incorporate each of these steps into your daily routine, creating a foundation for wellness that can save your life. The Heart Health Bible also includes Dr. Kennedy's 5-for-1 Diet, featuring heart-healthy foods and recipes, as well as a plan to help parents start their kids on a heart-healthy lifestyle.

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