Share

Heart Attacks Are Not Worth Dying For

2021-03-22 Health & Fitness
Download Heart Attacks Are Not Worth Dying For PDF Online Free

Author :
Release : 2021-03-22
Genre : Health & Fitness
Kind : eBook
Book Rating : 36X/5 ( reviews)

GET EBOOK


Book Synopsis Heart Attacks Are Not Worth Dying For by : Michael Ozner

Download or read book Heart Attacks Are Not Worth Dying For written by Michael Ozner. This book was released on 2021-03-22. Available in PDF, EPUB and Kindle. Book excerpt: In America, we have some of the best doctors and hospitals worldwide. Despite this, there are more than 800,000 deaths in the United States each year due to cardiovascular disease, namely heart attack and stroke. The good news is that we now have the ability to prevent heart disease with healthy lifestyle choices and highly effective medications when needed. There needs to be a paradigm shift in our medical approach—we need to become proactive and prevent heart disease rather than reactive and wait for this formidable enemy to strike. Heart Attacks—Are Not Worth Dying For provides a straightforward pathway for heart disease prevention. Don’t wait—the time to act is now.

Heart Attacks Are Not Worth Dying For: A Groundbreaking New Approach to Prevent Heart Disease

2021-03-22 Health & Fitness
Download Heart Attacks Are Not Worth Dying For: A Groundbreaking New Approach to Prevent Heart Disease PDF Online Free

Author :
Release : 2021-03-22
Genre : Health & Fitness
Kind : eBook
Book Rating : 353/5 ( reviews)

GET EBOOK


Book Synopsis Heart Attacks Are Not Worth Dying For: A Groundbreaking New Approach to Prevent Heart Disease by : Michael Ozner

Download or read book Heart Attacks Are Not Worth Dying For: A Groundbreaking New Approach to Prevent Heart Disease written by Michael Ozner. This book was released on 2021-03-22. Available in PDF, EPUB and Kindle. Book excerpt: In America, we have some of the best doctors and hospitals worldwide. Despite this, there are more than 800,000 deaths in the United States each year due to cardiovascular disease, namely heart attack and stroke. The good news is that we now have the ability to prevent heart disease with healthy lifestyle choices and highly effective medications when needed. There needs to be a paradigm shift in our medical approach-we need to become proactive and prevent heart disease rather than reactive and wait for this formidable enemy to strike. Heart Attacks-Are Not Worth Dying For provides a straightforward pathway for heart disease prevention. Don't wait-the time to act is now.

Heart Attack Proof

2012-04-03 Health & Fitness
Download Heart Attack Proof PDF Online Free

Author :
Release : 2012-04-03
Genre : Health & Fitness
Kind : eBook
Book Rating : 888/5 ( reviews)

GET EBOOK


Book Synopsis Heart Attack Proof by : Michael Ozner

Download or read book Heart Attack Proof written by Michael Ozner. This book was released on 2012-04-03. Available in PDF, EPUB and Kindle. Book excerpt: A combination of the newest blood tests, medications, and nutrition approaches have made coronary heart disease preventable, but for most of us, it's still not a question of if, but when. Renowned and leading preventive cardiologist Michael Ozner says there's no reason to wait until you have a heart attack or stroke. In Heart Attack Proof, Dr. Ozner shares the same six-week cardiac makeover to prevent and reverse heart disease he has been successfully giving his patients for more than 25 years. Even if you've been diagnosed with heart disease or have undergone surgery, you can still improve your condition; his easy week-by-week plan arms you with the latest science and research to make you virtually heart attack proof. Learn: In Week 1: What new blood tests can uncover hidden risks and save your life In Week 2: How to get started on an exercise routine In Week 3: Effective ways to manage stress In Week 4: Scientifically proven approach to a heart-healthy diet and weight control In Week 5: How to treat and reverse the metabolic risk factors In Week 6: Which vitamins and supplements are beneficial for cardiovascular health Complete with checklists to keep you on track and a heart-healthy 7-day meal plan and recipes, Heart Attack Proof gives you the toolkit to start your six-week journey toward a heart-healthy life!

Is It Worth Dying For?

2010-05-05 Health & Fitness
Download Is It Worth Dying For? PDF Online Free

Author :
Release : 2010-05-05
Genre : Health & Fitness
Kind : eBook
Book Rating : 427/5 ( reviews)

GET EBOOK


Book Synopsis Is It Worth Dying For? by : Robert S. Eliot

Download or read book Is It Worth Dying For? written by Robert S. Eliot. This book was released on 2010-05-05. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking examination of stress and its effects on health and disease Cardiologist Robert S. Eliot identifies “hot reactors”—apparently healthy people who overreact to such common occurrences as losing a tennis game or missing a train. If you are a “hot reactor,” you may be responding to stress with an all-out physical effort that is taking a heavy toll on your health . . . without your even being aware of it. Based on more than twenty years of research with thousands of patients, Is it Worth Dying For? takes stress management out of pop psychology and puts it into mainstream medicine. Dr. Eliot identifies the ways in which stress affects the heart, the blood vessels, and the body and gives us new, objective ways of detecting stress before any damage is done. He offers a complete program for recognizing, reducing, and reversing the hidden effects of stress in your life—to make stress work for you, not against you. You’ll learn: • How to take your own “stress temperature” (the results may surprise you) • Whether you are a “hot” or “cold” reactor • How to relieve work-related stress • How to reduce your dependency on alcohol, drugs, and tobacco • How to keep your sense of control and self-mastery in practically any situation • Plus a complete stress-reducing nutrition plan; relaxation therapy techniques; and a twenty-minute-per day, three-day-per-week aerobic fitness program to strengthen your heart

Is It Worth Dying For?

1985-03 Medical
Download Is It Worth Dying For? PDF Online Free

Author :
Release : 1985-03
Genre : Medical
Kind : eBook
Book Rating : 343/5 ( reviews)

GET EBOOK


Book Synopsis Is It Worth Dying For? by : Robert S. Eliot

Download or read book Is It Worth Dying For? written by Robert S. Eliot. This book was released on 1985-03. Available in PDF, EPUB and Kindle. Book excerpt:

You may also like...