1# Library to Find Best eBook for Read
Author : Mari C. Schuh
Release : 2013
Genre : Juvenile Nonfiction
Kind : eBook
Book Rating : 487/5 ( reviews)
Book Synopsis Healthy Snacks on MyPlate by : Mari C. Schuh
Download or read book Healthy Snacks on MyPlate written by Mari C. Schuh. This book was released on 2013. Available in PDF, EPUB and Kindle. Book excerpt: Simple text and photographs introduce USDA's MyPlate tool and presents healthy snack options for children.
Author : Ellyn Satter
Release : 2011-12-01
Genre : Cooking
Kind : eBook
Book Rating : 948/5 ( reviews)
Book Synopsis Secrets of Feeding a Healthy Family by : Ellyn Satter
Download or read book Secrets of Feeding a Healthy Family written by Ellyn Satter. This book was released on 2011-12-01. Available in PDF, EPUB and Kindle. Book excerpt: Ellyn Satter's Secrets of Feeding a Healthy Family takes a leadership role in the grassroots movement back to the family table. More a cooking primer than a cookbook, this book encourages singles, couples, and families with children to go to the trouble of feeding themselves well. Satter uses simple, delicious recipes as a scaffolding on which to hang cooking lessons, fast tips, night-before suggestions, in-depth background information, ways to involve kids in the kitchen, and guidelines on adapting menus for young children. In chapters about eating, feeding, choosing food, cooking, planning, and shopping, the author entertainingly helps readers have fun with food while not eating unhealthily or too often. She cites current studies and makes a convincing case for lightening up on fat and sodium without endangering ourselves or our children. The book demonstrates Satter's dictum that “your positive feelings about food and eating will do more for your health than adhering to a set of rules about what to eat and what not to eat.”
Author : Penny Warner
Release : 1989-05
Genre : Cooking
Kind : eBook
Book Rating : 982/5 ( reviews)
Book Synopsis Healthy Snacks for Kids by : Penny Warner
Download or read book Healthy Snacks for Kids written by Penny Warner. This book was released on 1989-05. Available in PDF, EPUB and Kindle. Book excerpt: This snack cookbook is designed to provide creative ways to get children to eat healthful foods.
Author : Joy Bauer
Release : 2019-10-08
Genre : Juvenile Nonfiction
Kind : eBook
Book Rating : 698/5 ( reviews)
Book Synopsis Yummy Yoga by : Joy Bauer
Download or read book Yummy Yoga written by Joy Bauer. This book was released on 2019-10-08. Available in PDF, EPUB and Kindle. Book excerpt: Written by beloved health expert Joy Bauer, Yummy Yoga is a fun and fresh introduction to yoga and nutrition. Playful photographs feature a diverse group of kids demonstrating yoga poses. On the opposite sides of the spreads, imaginatively sculpted fruits and vegetables mirror the same poses! Lift the gatefold flaps to find simple, child-friendly recipes incorporating all of the healthy ingredients featured in each photo.
Author : Joel Fuhrman
Release : 2010-07-20
Genre : Health & Fitness
Kind : eBook
Book Rating : 496/5 ( reviews)
Book Synopsis Disease-Proof Your Child by : Joel Fuhrman
Download or read book Disease-Proof Your Child written by Joel Fuhrman. This book was released on 2010-07-20. Available in PDF, EPUB and Kindle. Book excerpt: Disease-Proof Your Child features easy-to-prepare, kid-friendly recipes that will satisfy even the pickiest eaters, and will help your whole family establish life-long healthful eating habits. Harness the power of a nutrient-rich diet to ensure a lifetime free of illness and full of health! In his private practice, Joel Fuhrman, M.D. helps families transform their eating habits and recover their health. His nutrient-rich eating plan can have a significant impact on your child's resistance to dangerous infections, and a dramatic effect on reducing the occurrence of illnesses like asthma, ear infections, and allergies. Dr. Fuhrman explains how you can make sure your children are eating right to maintain a healthy mind and body, and how eating certain foods and avoiding others can positively impact your child's IQ and success in school. He also presents the fascinating science that demonstrates that the current epidemic of adult cancers and other diseases is closely linked to what we eat in the first quarter of life. Eating well in our early years may enable us to win the war on cancer. Bolstered by this scientific evidence, he helps you do everything you can to protect your child against developing diabetes, cardiovascular disease, autoimmune diseases, and cancer through a solid nutritional groundwork.
