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Healthy Aging For Dummies

2011-05-04 Health & Fitness
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Release : 2011-05-04
Genre : Health & Fitness
Kind : eBook
Book Rating : 327/5 ( reviews)

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Book Synopsis Healthy Aging For Dummies by : Brent Agin

Download or read book Healthy Aging For Dummies written by Brent Agin. This book was released on 2011-05-04. Available in PDF, EPUB and Kindle. Book excerpt: Look to this book for advice, techniques, and strategies to help people stay vigorous and healthy as they grow older. People are becoming increasingly knowledgeable about managing their health as they age. Healthy Aging For Dummies explains how people can embark on a healthy lifestyle that will enable them to feel young, both mentally and physically, even as they’re getting older. It covers tips and advice on choosing the ideal physician; starting an exercise program; learning to meditate; taking the right vitamins and herbs; dealing with or preventing heart disease, cancer, and dementia; replacing negative thinking with positive thinking; and building memory and learning skills.

Healthy Aging

2019-03-29 Medical
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Release : 2019-03-29
Genre : Medical
Kind : eBook
Book Rating : 007/5 ( reviews)

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Book Synopsis Healthy Aging by : Patrick P. Coll

Download or read book Healthy Aging written by Patrick P. Coll. This book was released on 2019-03-29. Available in PDF, EPUB and Kindle. Book excerpt: This book weaves all of these factors together to engage in and promote medical, biomedical and psychosocial interventions, including lifestyle changes, for healthier aging outcomes. The text begins with an introduction to age-related changes that increase in disease and disability commonly associated with old age. Written by experts in healthy aging, the text approaches the principles of disease and disability prevention via specific health issues. Each chapter highlights the challenge of not just increasing life expectancy but also deceasing disease burden and disability in old age. The text then shifts into the whole-person implications for clinicians working with older patients, including the social and cultural considerations that are necessary for improved outcomes as Baby Boomers age and healthcare systems worldwide adjust. Healthy Aging is an important resource for those working with older patients, including geriatricians, family medicine physicians, nurses, gerontologists, students, public health administrators, and all other medical professionals.

Healthy Aging for Dummies

2000-04-01 Medical
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Release : 2000-04-01
Genre : Medical
Kind : eBook
Book Rating : 335/5 ( reviews)

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Book Synopsis Healthy Aging for Dummies by : Walter Borz

Download or read book Healthy Aging for Dummies written by Walter Borz. This book was released on 2000-04-01. Available in PDF, EPUB and Kindle. Book excerpt: Everyone ages day by day. But how do you age successfully? Is the best still yet to be? Written for seniors as well as for the 76 million baby boomers in their 30s, 40s, and 50s, this unique guide explains -- step by step -- how to combat the effects of the aging process and promote vigorous good health -- both mental and physical. -- Growth is not confined to the young -- how your older years can be growth years -- Tips on nutrition, exercise, stress reduction, and attitudes that keep your mind sharp and your body healthy -- Medical aspects of aging, from doctors to alternative therapies

Healthy Aging For Dummies, Mini Edition

2010-12-09 Health & Fitness
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Release : 2010-12-09
Genre : Health & Fitness
Kind : eBook
Book Rating : 484/5 ( reviews)

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Book Synopsis Healthy Aging For Dummies, Mini Edition by : Brent Agin

Download or read book Healthy Aging For Dummies, Mini Edition written by Brent Agin. This book was released on 2010-12-09. Available in PDF, EPUB and Kindle. Book excerpt: Set healthy aging goals, take action, and get on the road to lifelong wellness Find the secrets for keeping your body fit and your mind sharp. Packed with proven strategies to slow down the aging process — from good nutrition and exercise to stress reduction and mental exercises — this fun and easy guide shows you how to stay fit and vigorous no matter what your age. Open the book and find: How to eat healthfully How to keep your whole body healthy and strong Ways to be proactive on disease prevention Advice for maintaining vitality as you age

Navigating Your Later Years For Dummies

2021-01-11 Medical
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Release : 2021-01-11
Genre : Medical
Kind : eBook
Book Rating : 159/5 ( reviews)

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Book Synopsis Navigating Your Later Years For Dummies by : Carol Levine

Download or read book Navigating Your Later Years For Dummies written by Carol Levine. This book was released on 2021-01-11. Available in PDF, EPUB and Kindle. Book excerpt: Make your later years your best! As many people live longer, they have more choices than ever before to make their later years more fulfilling. With AARP’s Navigating Your Later Years For Dummies, Portable Edition,you discover the many options you have for living independently, getting the best healthcare, and determining what legal papers and insurance you need. You don’t need to make these types of decisions alone. This handy resource also gives you expert advice on how to review your choices and discuss them with loved ones. This practical guide gives you advice on how to Downsize and declutter your home, talking to your family about what they want—and don’t want Decide whether to stay in your home or move to a retirement community Create wills, trusts, advance directives, and living wills Determine when it’s time to let someone else do the driving Facing the changes that come with aging can be tough, but you can make the most of this special time of your life. Navigating Your Later Years For Dummies, Portable Edition, gives you the information you need to stroll confidently into your future.

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