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Healing Your Grieving Body

2009-12-01 Self-Help
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Release : 2009-12-01
Genre : Self-Help
Kind : eBook
Book Rating : 637/5 ( reviews)

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Book Synopsis Healing Your Grieving Body by : Alan D. Wolfelt

Download or read book Healing Your Grieving Body written by Alan D. Wolfelt. This book was released on 2009-12-01. Available in PDF, EPUB and Kindle. Book excerpt: Acknowledging the unique set of symptoms that accompanies a period of mourning, this guide is the ideal companion to weathering the storm of physical distress. From muscle aches and pains to problems with eating and sleeping, this handbook addresses how the body responds to the impact of profound loss. Low energy, headaches, and other conditions are also taken into account. With 100 ways to help soothe the body and calm the mind, this compassionate study is an excellent resource in understanding the connection between the two.

Healing Your Traumatized Heart

2002-09-01 Family & Relationships
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Release : 2002-09-01
Genre : Family & Relationships
Kind : eBook
Book Rating : 914/5 ( reviews)

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Book Synopsis Healing Your Traumatized Heart by : Alan D. Wolfelt

Download or read book Healing Your Traumatized Heart written by Alan D. Wolfelt. This book was released on 2002-09-01. Available in PDF, EPUB and Kindle. Book excerpt: Dealing with grief in a practical manner, this guide offers compassionate tips for those affected by a traumatic death. Included are topics such as coping with family stress, expressing feelings of hurt and anger, dealing with hurtful comments, and exploring feelings of guilt. Each of the 100 suggestions is aimed at reducing the confusion, anxiety, and huge personal void in order to help survivors begin their lives again. Some of the tips include understanding the special characteristics of trauma grief, planting a tree in memory of the person who died, and making connections with others affected by a similar death.

Healing Grief at Work

2005-05-01 Family & Relationships
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Release : 2005-05-01
Genre : Family & Relationships
Kind : eBook
Book Rating : 459/5 ( reviews)

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Book Synopsis Healing Grief at Work by : Alan D. Wolfelt

Download or read book Healing Grief at Work written by Alan D. Wolfelt. This book was released on 2005-05-01. Available in PDF, EPUB and Kindle. Book excerpt: With a gentle and considerate style, this handbook explores what happens when grief and the workplace meet, and the drastic effects of grieving on employees, their performance, and the overall workplace environment. Touching on the different kinds of grief workers can experience, such as death, divorce, and layoffs, the effective ways to channel grief during the workday, how to support coworkers who mourn, participation in group memorials, and negotiating appropriate bereavement leave, this concise and practical resource gives both ideas for the mourner and the mourner's coworkers. A special introduction for employers, owners, managers, and human resource personnel addresses the economic impact of grief in the workplace and provides practical and cost effective ideas for maintaining morale and creating a productive yet compassionate work environment.

Healing a Child's Grieving Heart

2001-04-01 Family & Relationships
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Release : 2001-04-01
Genre : Family & Relationships
Kind : eBook
Book Rating : 426/5 ( reviews)

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Book Synopsis Healing a Child's Grieving Heart by : Alan D. Wolfelt

Download or read book Healing a Child's Grieving Heart written by Alan D. Wolfelt. This book was released on 2001-04-01. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate resource for friends, parents, relatives, teachers, volunteers, and caregivers, this series offers suggestions to help the grieving cope with the loss of a loved one. Often people do not know what to say—or what not to say—to someone they know who is mourning; this series teaches that the most important thing a person can do is listen, have compassion, be there for support, and do something helpful. This volume addresses what to expect from grieving young people, and how to provide safe outlets for children to express emotion. Included in each book are tested, sensitive ideas for “carpe diem” actions that people can take right this minute—while still remaining supportive and honoring the mourner’s loss.

Healing Your Grieving Heart for Kids

2001-04-01 Family & Relationships
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Release : 2001-04-01
Genre : Family & Relationships
Kind : eBook
Book Rating : 760/5 ( reviews)

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Book Synopsis Healing Your Grieving Heart for Kids by : Alan D. Wolfelt

Download or read book Healing Your Grieving Heart for Kids written by Alan D. Wolfelt. This book was released on 2001-04-01. Available in PDF, EPUB and Kindle. Book excerpt: With sensitivity and insight, this series offers suggestions for healing activities that can help survivors learn to express their grief and mourn naturally. Acknowledging that death is a painful, ongoing part of life, they explain how people need to slow down, turn inward, embrace their feelings of loss, and seek and accept support when a loved one dies. Each book, geared for mourning adults, teens, or children, provides ideas and action-oriented tips that teach the basic principles of grief and healing. These ideas and activities are aimed at reducing the confusion, anxiety, and huge personal void so that the living can begin their lives again. Included in the books for teens and kids are age-appropriate activities that teach younger people that their thoughts are not only normal but necessary.

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