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Healing at the Speed of Sound

2012-10-30 Health & Fitness
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Release : 2012-10-30
Genre : Health & Fitness
Kind : eBook
Book Rating : 555/5 ( reviews)

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Book Synopsis Healing at the Speed of Sound by : Don Campbell

Download or read book Healing at the Speed of Sound written by Don Campbell. This book was released on 2012-10-30. Available in PDF, EPUB and Kindle. Book excerpt: Use the music you love to become more efficient, relaxed, healthy, and happy. At this very moment, you are surrounded by sound. Pause for a minute and try to listen to it all: the chatter of a passing conversation, the gentle whoosh of air vents, noise from a nearby street. We rarely pay attention to all that we hear, but every noise in our environment has the ability to affect our mood, our productivity, even our health—for better and for worse. Drawing on a decade’s worth of groundbreaking brain science and research, bestselling author Don Campbell and sound expert Alex Doman’s Healing at the Speed of Sound® provides practical advice, exercises, and over 100 interactive links that help you create the perfect soundtrack for every task and enjoy a full, rich, and truly harmonious life.

The Power of Sound

2010-08-30 Body, Mind & Spirit
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Release : 2010-08-30
Genre : Body, Mind & Spirit
Kind : eBook
Book Rating : 99X/5 ( reviews)

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Book Synopsis The Power of Sound by : Joshua Leeds

Download or read book The Power of Sound written by Joshua Leeds. This book was released on 2010-08-30. Available in PDF, EPUB and Kindle. Book excerpt: Customize your sound environment for a better quality of life • Shows how to use music and sound to reduce stress, enhance learning, and improve performance • Provides detailed guidelines for musicians and health care professionals • Includes a new 75-minute CD of psychoacoustically designed classical music What we hear, and how we process it, has a far greater impact on our daily living than we realize. From the womb to the moment we die we are surrounded by sound, and what we hear can either energize or deplete our nervous systems. It is no exaggeration to say that what goes into our ears can harm us or heal us. Joshua Leeds--a pioneer in the application of music for health, learning, and productivity--explains how sound can be a powerful ally. He explores chronic sensory overload and how auditory dysfunction often results in difficulties with learning and social interactions. He offers innovative techniques designed to invigorate auditory skills and provide balanced sonic environments. In this revised and updated edition of The Power of Sound, Leeds includes current research, extensive resources, analysis of the maturing field of soundwork and a look at the effect of sound on animals. He also provides a new 75-minute CD of psycho­acoustically designed classical music for a direct experience of the effect of simplified sound on the nervous system. With new information on how to use music and sound for enhanced health and productivity, The Power of Sound provides readers with practical solutions for vital and sustained well-being.

The Mozart Effect

2002 Music therapy
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Release : 2002
Genre : Music therapy
Kind : eBook
Book Rating : 375/5 ( reviews)

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Book Synopsis The Mozart Effect by : Don Campbell

Download or read book The Mozart Effect written by Don Campbell. This book was released on 2002. Available in PDF, EPUB and Kindle. Book excerpt: You know that music can affect your mood: it can make you feel happy, enchanted, excited, comforted. But music has an even greater power. Quite simply, music is good for you - physically, emotionally, and spiritually. Particular sounds, tones and rhythms, especially the music of Mozart, can improve your IQ, unlock the creative spirit, and, miraculously, even heal the body. The world's leading expert on sound and healing Don Campbell shows how healthcare professsionals use music to deal with everything from anxiety to cancer, even mental illness. He also shows, whatever your listening taste, how to make the Mozart Effect work for you to improve memory, strengthen listening abilities, raise IQ, and treat up to fifty common conditions. This remarkable book points the way to a healthier, more harmonious way of life - once you know what to listen for.

The Healing Power of Sound

2002-08-13 Health & Fitness
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Release : 2002-08-13
Genre : Health & Fitness
Kind : eBook
Book Rating : 264/5 ( reviews)

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Book Synopsis The Healing Power of Sound by : Mitchell L. Gaynor, MD

Download or read book The Healing Power of Sound written by Mitchell L. Gaynor, MD. This book was released on 2002-08-13. Available in PDF, EPUB and Kindle. Book excerpt: A guide to the surprising benefits of music on your mind, spirit, and body—complete with sound-based breathing and meditation exercises Since 1991, Dr. Mitchell Gaynor has been achieving remarkable results by integrating music, vocalization, breathing, and meditation techniques in his work with patients. In The Healing Power of Sound, he presents his sound-based techniques for self-healing—techniques that anyone can use, whether faced with a life-threatening disease or simply seeking relief from the stresses of daily life. Numerous studies have demonstrated the health benefits of music: it can lower blood pressure and heart and respiratory rates; reduce cardiac complications; increase the immune response; and boost our natural opiates. Gaynor shows how, when integrated as part of a mind-body-spirit approach to wellness, music can play a significant part in maintaining a healthy lifestyle or in healing serious disease. The Healing Power of Sound includes twelve exercises involving breathing, meditation, and “toning”—using pure vocal sound to resolve tension, release emotion, and spur the healing process—that can be used by anyone to improve health and quality of life.

Transcendent Waves

2020 Art
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Release : 2020
Genre : Art
Kind : eBook
Book Rating : 363/5 ( reviews)

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Book Synopsis Transcendent Waves by : Suarez Lavender

Download or read book Transcendent Waves written by Suarez Lavender. This book was released on 2020. Available in PDF, EPUB and Kindle. Book excerpt: An artist's book guide to the world of sound from musician and sonic healer Lavender Suarez.

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