Author : Leslie Davenport
Release : 2011-02-16
Genre : Psychology
Kind : eBook
Book Rating : 746/5 ( reviews)
Book Synopsis Healing and Transformation Through Self Guided Imagery by : Leslie Davenport
Download or read book Healing and Transformation Through Self Guided Imagery written by Leslie Davenport. This book was released on 2011-02-16. Available in PDF, EPUB and Kindle. Book excerpt: A guide to healing from trauma and crisis though the transformative potential of creative visualization techniques. Tapping into the heart's wisdom through creative visualization is an ancient practice, but today guided imagery is used as an adjunct to conventional medical therapies for health issues ranging from cancer and heart disease to post-traumatic stress disorder and addiction. This inspiring guide provides contemporary techniques for using it to transform moments of pain, emotional turmoil, and interpersonal conflict into opportunities for growth and self-realization.