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Heal and Ignite

2017-01-16 Cooking
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Release : 2017-01-16
Genre : Cooking
Kind : eBook
Book Rating : 272/5 ( reviews)

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Book Synopsis Heal and Ignite by : Danielle Arsenault

Download or read book Heal and Ignite written by Danielle Arsenault. This book was released on 2017-01-16. Available in PDF, EPUB and Kindle. Book excerpt: Heal your body and ignite your spirit with this inspiring collection of delicious vegan recipes from raw-food chef and educator Danielle Arsenault. With tips on the benefits of going organic, detoxing and nourishing the body to promote wellness, this is far more than just a cookbook--it's both a catalyst and a tool for a healthy new lifestyle. Heal and Ignite offers valuable advice and tricks to guarantee a vibrant culinary experience while placing mindfulness on every table and ensuring food-resource sustainability. These mouth-watering salads, soups, snacks, desserts and thirst quenchers will maximize the nutrients the body absorbs from raw ingredients without compromising the thrill of savouring tantalizing flavors. With something to suit every taste and simple-to-follow instructions, there's never been a better time to try raw, plant-based foods!

Ignite Your Health and Wellness

2019-12-02
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Release : 2019-12-02
Genre :
Kind : eBook
Book Rating : 693/5 ( reviews)

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Book Synopsis Ignite Your Health and Wellness by : J. B. Owen

Download or read book Ignite Your Health and Wellness written by J. B. Owen. This book was released on 2019-12-02. Available in PDF, EPUB and Kindle. Book excerpt: Enjoying good health and optimal wellness is becoming the ultimate dream. For many, living a holistic lifestyle has moved to the forefront of an ideal future. Become your own healthiest self while enjoying 36 inspiring stories from practitioners, health professionals, and coaches who, through their own journeys, have discovered the harmonious connection in healing the body, mind, heart and soul. Find out how they transformed their lives and reinvigorated their bodies using unique practices, alternative modalities and self-healing solutions. The stories speak to everything from stress and overexertion to depression and mental health. Some have written about conditions such as alopecia, eczema and inflamed bowels. Others have told of their improvements in cancer, epilepsy, multiple sclerosis and chronic back pain. All share solutions that addressed their 'dis'-ease and accessed their own healing potential. This book shows that you have the power to transform your health and wellness. Be Ignited and start experiencing a healthier and happier you!

Ignite Your Light

2020-04-07 Body, Mind & Spirit
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Release : 2020-04-07
Genre : Body, Mind & Spirit
Kind : eBook
Book Rating : 169/5 ( reviews)

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Book Synopsis Ignite Your Light by : Jolene Hart

Download or read book Ignite Your Light written by Jolene Hart. This book was released on 2020-04-07. Available in PDF, EPUB and Kindle. Book excerpt: Light up your life—and your self —with this joy-filled guide to beauty, healing, and personal energy thatincludes delicious recipes, immune-strengthening wellness rituals, and practical steps for building a better world. Each page of this book is packed with inspiration and insights on the central role of energy in the way you look, feel, and experience life. Ignite Your Light guides you to seek more of what lights you up, to grow the resilience of your mind, body, emotions, and spirit, and to refresh your routine from sunrise to moonlight, featuring: Delicious recipes that support glowing skin and optimal health Fresh takes on self-care rituals, from yoga nidra to skin care as energy release Inspiration-packed profiles of the 13 leading factors that power your inner light Simple shifts that improve your long-term health and happiness via your mindset, actions, environment, and relationships Filled with colorful illustrations and photos, Ignite Your Light is both a beautiful and practical guide for anyone who wants to positively influence their own energy, grow the beauty in their daily life, and shine their light on the world around them.

Ignite

2019-04-09
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Release : 2019-04-09
Genre :
Kind : eBook
Book Rating : 720/5 ( reviews)

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Book Synopsis Ignite by : Shannon DeGarmo

Download or read book Ignite written by Shannon DeGarmo. This book was released on 2019-04-09. Available in PDF, EPUB and Kindle. Book excerpt:

Fierce Medicine

2011-05-03 Self-Help
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Release : 2011-05-03
Genre : Self-Help
Kind : eBook
Book Rating : 735/5 ( reviews)

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Book Synopsis Fierce Medicine by : Ana T. Forrest

Download or read book Fierce Medicine written by Ana T. Forrest. This book was released on 2011-05-03. Available in PDF, EPUB and Kindle. Book excerpt: In Fierce Medicine, Ana Forrest, charismatic teacher and founder of Forrest Yoga, combines physical practice, eastern wisdom, and profound Native American ceremony to help heal everything from addictive behaviors and eating disorders to chronic pain and injury. Fierce Medicine is also part memoir, detailing Ana Forrest's journey to move beyond her past as she helps others to do the same. Filled with helpful yoga exercises, Fierce Medicine teaches us to reconnect with our bodies, cultivate balance, and start living in harmony with our Spirits.

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