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Harvard Medical School Guide to Lowering Your Blood Pressure

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Release : 2007-04-10
Genre : Business & Economics
Kind : eBook
Book Rating : 396/5 ( reviews)

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Book Synopsis Harvard Medical School Guide to Lowering Your Blood Pressure by : Aggie Casey

Download or read book Harvard Medical School Guide to Lowering Your Blood Pressure written by Aggie Casey. This book was released on 2007-04-10. Available in PDF, EPUB and Kindle. Book excerpt: An innovative approach to lowering blood pressure that builds on the national bestseller The Relaxation Response For the 100 million people worldwide dealing with high blood pressure, bestselling author Dr. Herbert Benson and cardiac wellness expert Aggie Casey have created a proven plan for lowering blood pressure. Based on the groundbreaking work done at the Mind/Body Medical Institute, the authors' program goes beyond advice about nutrition and exercise to incorporate a proven stress-management program--including the relaxation response.

Harvard Medical School Guide to Lowering Your Cholesterol

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Release : 2005-03-03
Genre : Business & Economics
Kind : eBook
Book Rating : 274/5 ( reviews)

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Book Synopsis Harvard Medical School Guide to Lowering Your Cholesterol by : Mason W. Freeman

Download or read book Harvard Medical School Guide to Lowering Your Cholesterol written by Mason W. Freeman. This book was released on 2005-03-03. Available in PDF, EPUB and Kindle. Book excerpt: From the experts at one of the world's most respected medical schools--your complete guide to managing cholesterol and staying healthy for life Everybody knows that high cholesterol is something to be concerned about. But what does it really mean when your doctor tells you that your cholesterol levels are high, and what should you do about it? If you're worried about your cholesterol, here's your chance to get the answers you need from a top expert at the Harvard Medical School. As founder and chief of the prestigious Lipid Metabolism Unit at Massachusetts General Hospital, Dr. Mason W. Freeman treats hundreds of patients each year and oversees breakthrough cholesterol research. In The Harvard Medical School Guide to Lowering Your Cholesterol he explains: What cholesterol is and the difference between "good" and "bad" cholesterol How to assess your risk for high cholesterol How to work with your doctor to develop the best treatment plan for you Cholesterol-lowering drugs--who should take them, what to look out for, and how to be sure your doctor is monitoring you properly How to manage your cholesterol through diet and exercise The latest scientific findings on alternative therapies About the Harvard Medical School health guide series Each book from Harvard Medical School gives you the knowledge you need to understand and take control of your health. In every book, a world-renowned expert from Harvard Medical School provides you with the latest information on diagnosis, traditional and alternative treatments, home remedies, and lifestyle changes that can make a powerful difference in your health.

Harvard Medical School Guide to Lowering Your Blood Pressure

Download Harvard Medical School Guide to Lowering Your Blood Pressure PDF Online Free

Author :
Release : 2006-01-11
Genre : Business & Economics
Kind : eBook
Book Rating : 017/5 ( reviews)

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Book Synopsis Harvard Medical School Guide to Lowering Your Blood Pressure by : Aggie Casey

Download or read book Harvard Medical School Guide to Lowering Your Blood Pressure written by Aggie Casey. This book was released on 2006-01-11. Available in PDF, EPUB and Kindle. Book excerpt: An innovative approach to lowering blood pressure that builds on the national bestseller The Relaxation Response For the 100 million people worldwide dealing with high blood pressure, bestselling author Dr. Herbert Benson and cardiac wellness expert Aggie Casey have created a proven plan for lowering blood pressure. Based on the groundbreaking work done at the Mind/Body Medical Institute, the authors' program goes beyond advice about nutrition and exercise to incorporate a proven stress-management program--including the relaxation response.

Controlling Your Blood Pressure

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Author :
Release : 2014
Genre : Blood pressure
Kind : eBook
Book Rating : 869/5 ( reviews)

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Book Synopsis Controlling Your Blood Pressure by : Randall M. Zusman

Download or read book Controlling Your Blood Pressure written by Randall M. Zusman. This book was released on 2014. Available in PDF, EPUB and Kindle. Book excerpt: A shocking one in three American adults has high blood pressure, yet barely half of them have it under control. Millions more have high blood pressure and don't even know it because there are no warning signs or symptoms. It's called the silent killer because the first "symptom" is often a stroke or heart attack. Fortunately, high blood pressure is easy to detect and treat. Sometimes people can keep blood pressure in a healthy range simply by making lifestyle changes, such as losing weight, increasing activity, and eating more healthfully. In this Special Health Report from Harvard Medical School experts, you'll uncover the best ways to stop this silent killer, including: 5 ways to lower your chances of ever getting high blood pressure.

The Harvard Medical School Guide to Men's Health

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Author :
Release : 2004-02-03
Genre : Health & Fitness
Kind : eBook
Book Rating : 823/5 ( reviews)

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Book Synopsis The Harvard Medical School Guide to Men's Health by : Harvey B. Simon

Download or read book The Harvard Medical School Guide to Men's Health written by Harvey B. Simon. This book was released on 2004-02-03. Available in PDF, EPUB and Kindle. Book excerpt: Presents practical health advice for men, covering diet and exercise, supplements, alcohol, stress control, men's diseases and disorders, and the health-care system.

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