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Harvard Medical School Guide to Achieving Optimal Memory

2005-04-13 Health & Fitness
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Release : 2005-04-13
Genre : Health & Fitness
Kind : eBook
Book Rating : 460/5 ( reviews)

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Book Synopsis Harvard Medical School Guide to Achieving Optimal Memory by : Aaron P. Nelson

Download or read book Harvard Medical School Guide to Achieving Optimal Memory written by Aaron P. Nelson. This book was released on 2005-04-13. Available in PDF, EPUB and Kindle. Book excerpt: From a leading expert at one of the world's most respected medical schools--a complete program for achieving optimal memory, for life! Ever find yourself walking into a room and forgetting why? Having trouble remembering that pesky password or your siblings' birthdays? Don't panic. Memory lapses like these are common, especially after age forty. But memory loss isn't inevitable or irreversible. You can achieve optimal memory at any age--and this book shows you how. Dr. Aaron P. Nelson, a member of the Harvard Medical School faculty and a clinical neuropsychologist, has helped thousands of patients with memory and other cognitive problems. In his easy-to-understand guide you'll find: How to know if you've got a problem and how to have it evaluated How factors such as smoking, poor nutrition, and a sedentary lifestyle can hurt your memory A complete memory-optimizing program, including mental exercises, nutrition, tips for remembering important things, and more Current and future treatment options for serious memory impairment About the Harvard Medical School health guide series Each book from Harvard Medical School gives you the knowledge you need to understand and take control of your health. In every book, a world-renowned expert from Harvard Medical School provides you with the latest information on diagnosis, traditional and alternative treatments, home remedies, and lifestyle changes that can make a powerful difference in your health.

The Harvard Medical School Guide to Suicide Assessment and Intervention

1999 Medical
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Release : 1999
Genre : Medical
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis The Harvard Medical School Guide to Suicide Assessment and Intervention by : Douglas G. Jacobs

Download or read book The Harvard Medical School Guide to Suicide Assessment and Intervention written by Douglas G. Jacobs. This book was released on 1999. Available in PDF, EPUB and Kindle. Book excerpt: "The Harvard Medical School Guide to Suicide Assessment and Intervention is an essential reference that provides clinicians with information and strategies for appropriate responses to patients or clients who are at risk for suicide"--Book jacket.

Keep Your Wits About You

2022-03-08 Health & Fitness
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Release : 2022-03-08
Genre : Health & Fitness
Kind : eBook
Book Rating : 909/5 ( reviews)

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Book Synopsis Keep Your Wits About You by : Vonetta M. Dotson

Download or read book Keep Your Wits About You written by Vonetta M. Dotson. This book was released on 2022-03-08. Available in PDF, EPUB and Kindle. Book excerpt: Science tells us that by keeping our brain as healthy as possible, we can optimize our cognitive abilities, mental health, and physical functioning at any age. Healthy behaviors, such as staying physically, mentally, and socially active, maintaining a healthy diet, and getting good sleep, are the most powerful tools we have to maintain healthy brains. This book provides science-based facts and practical tools for the reader to achieve and maintain a healthy brain.

Harvard Medical School Guide to Healing Your Sinuses

2005-04-05 Health & Fitness
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Release : 2005-04-05
Genre : Health & Fitness
Kind : eBook
Book Rating : 444/5 ( reviews)

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Book Synopsis Harvard Medical School Guide to Healing Your Sinuses by : Ralph Metson

Download or read book Harvard Medical School Guide to Healing Your Sinuses written by Ralph Metson. This book was released on 2005-04-05. Available in PDF, EPUB and Kindle. Book excerpt: From a leading expert at one of the world's most respected medical schools----learn how to beat sinus infections once and for all Nobody needs to tell you how painful and annoying sinus problems can be--the pounding headaches and congestion, the perpetually runny nose, and the debilitating fatigue, not to mention sleepless nights, lost work, and ruined vacations. Now you can do something about it by learning what a top expert tells his patients. In The Harvard Medical School Guide to Healing Your Sinuses, Ralph B. Metson, M.D., a third-generation ear, nose, and throat specialist with more than twenty years of experience, tells you everything you need to know about taming your aching sinuses. A leading national authority in the field, Dr. Metson fills you in on: The ABCs of sinusitis, and how to identify the cause of your symptoms The entire range of treatments--from saltwater irrigation to laser surgery The pros and cons of decongestants, antibiotics, and steroids What to expect from surgery, and whether you're likely to benefit from it How to develop a total sinus management plan tailored to your needs About Harvard Medical School Health Guides Harvard Medical School guides give you the knowledge you need to understand and take control of your health. In every book, a world-renowned expert from Harvard Medical School provides you with the latest information on diagnosis, traditional and alternative treatments, home remedies, and lifestyle changes that can make a powerful difference in your health.

Harvard Medical School Guide to Lowering Your Cholesterol

2005-03-03 Business & Economics
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Release : 2005-03-03
Genre : Business & Economics
Kind : eBook
Book Rating : 274/5 ( reviews)

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Book Synopsis Harvard Medical School Guide to Lowering Your Cholesterol by : Mason W. Freeman

Download or read book Harvard Medical School Guide to Lowering Your Cholesterol written by Mason W. Freeman. This book was released on 2005-03-03. Available in PDF, EPUB and Kindle. Book excerpt: From the experts at one of the world's most respected medical schools--your complete guide to managing cholesterol and staying healthy for life Everybody knows that high cholesterol is something to be concerned about. But what does it really mean when your doctor tells you that your cholesterol levels are high, and what should you do about it? If you're worried about your cholesterol, here's your chance to get the answers you need from a top expert at the Harvard Medical School. As founder and chief of the prestigious Lipid Metabolism Unit at Massachusetts General Hospital, Dr. Mason W. Freeman treats hundreds of patients each year and oversees breakthrough cholesterol research. In The Harvard Medical School Guide to Lowering Your Cholesterol he explains: What cholesterol is and the difference between "good" and "bad" cholesterol How to assess your risk for high cholesterol How to work with your doctor to develop the best treatment plan for you Cholesterol-lowering drugs--who should take them, what to look out for, and how to be sure your doctor is monitoring you properly How to manage your cholesterol through diet and exercise The latest scientific findings on alternative therapies About the Harvard Medical School health guide series Each book from Harvard Medical School gives you the knowledge you need to understand and take control of your health. In every book, a world-renowned expert from Harvard Medical School provides you with the latest information on diagnosis, traditional and alternative treatments, home remedies, and lifestyle changes that can make a powerful difference in your health.

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