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Harmonizing Your Craniosacral System

2011-06-14 Health & Fitness
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Release : 2011-06-14
Genre : Health & Fitness
Kind : eBook
Book Rating : 815/5 ( reviews)

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Book Synopsis Harmonizing Your Craniosacral System by : Daniel Agustoni

Download or read book Harmonizing Your Craniosacral System written by Daniel Agustoni. This book was released on 2011-06-14. Available in PDF, EPUB and Kindle. Book excerpt: Harmonizing Your Craniosacral System: Self-Treatments fo Improving Your Health offers exercises developed to promote healing, body awareness, and relaxation. The book’s techniques are based on the principles of craniosacral therapy, a hands-on approach that works gently with the spine, skull, sacrum, and connective tissue in the body to release pain and tension. Simple to perform, the exercises can be done either sitting or lying down, and each can be completed separately or as a unit. The book is unique because it is the only one that features selftreatment for craniosacral therapy. The book begins with a description of the craniosacral system and its relationship to other body systems. Awareness and perception exercises cover breathing techniques and methods for sensing the parts of the body and its craniosacral rhythm. The quality of touch and exact finger and hand positions are discussed, and detailed instructions are provided for each self-treatment involving the sacrum, iliosacral joints, connective tissue, head, and facial bones. Illustrated with 105 full-color photographs and 9 black-andwhite anatomical drawings, the book concludes with helpful information about professional craniosacral therapy treatments, terms and definitions, and an alphabetized summary of self-treatments.

Harmonizing Your Craniosacral System

2007-11 Craniosacral therapy
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Release : 2007-11
Genre : Craniosacral therapy
Kind : eBook
Book Rating : 171/5 ( reviews)

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Book Synopsis Harmonizing Your Craniosacral System by : Daniel Agustoni

Download or read book Harmonizing Your Craniosacral System written by Daniel Agustoni. This book was released on 2007-11. Available in PDF, EPUB and Kindle. Book excerpt: The gentle touch of craniosacral treatment initiates extensive relaxation on a physical and energetic level throughout the whole body. In sensing the body's own craniosacral rhythm, flowing through the cerebrospinal fluid, you can gently release tension and stress from your system. With a bit of practice you can feel the craniosacral rhythm in the entire body, initiating wellbeing and boosting the immune system in a sustainable way. This book provides a variety of easy-to-follow exercises for self-treatments: You can perform the exercises either sitting or lying down, either as separate exercises or as your own individual program. Depending on the number of exercises you perform, it will take you between 3 and 30 minutes to complete a treatment. Craniosacral self-treatment promotes healing from within, supports self-regulation and harmonizes the whole body. Book jacket.

Craniosacral Therapy for Children

2013-02-05 Health & Fitness
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Release : 2013-02-05
Genre : Health & Fitness
Kind : eBook
Book Rating : 717/5 ( reviews)

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Book Synopsis Craniosacral Therapy for Children by : Daniel Agustoni

Download or read book Craniosacral Therapy for Children written by Daniel Agustoni. This book was released on 2013-02-05. Available in PDF, EPUB and Kindle. Book excerpt: Craniosacral Therapy for Children introduces a craniosacral therapy treatment protocol for babies and children up to 12 years of age. A gentle hands-on healing approach, craniosacral therapy releases tensions in the body in order to relieve pain, resolve trauma, and improve physical and emotional health. Author and craniosacral therapist Daniel Agustoni discusses the reasons for treating young children and for beginning treatment during pregnancy. He explains how the stress of birth can cause asymmetries and misalignments in babies' bodies that can lead to problems later in life: from suckling problems, abdominal colic, and fragmented sleep patterns to anxiety, hyperactivity, and ADD. Agustoni demonstrates how craniosacral therapy can also offset the effects of stress, trauma, and PTSD that may affect the growing child depending on his or her environment, biology, and temperment. Enhanced with over 120 instructional photos and illustrations, the book's hands-on techniques are presented along with suggestions for interacting with parents, babies, and young children. The book discusses methods of evaluation and treatment following structural, functional, and biodynamic models. Engaging case examples describe the therapeutic results of the treatment, which include increased security and confidence, relaxation, support for the immune system, and a sense of well-being. An important resource for healthcare practitioners, this book is also useful for educators, parents, and caregivers interested in learning new ways to help their children.

Rhythm and Touch

2009-11-17 Health & Fitness
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Release : 2009-11-17
Genre : Health & Fitness
Kind : eBook
Book Rating : 192/5 ( reviews)

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Book Synopsis Rhythm and Touch by : Anthony P. Arnold, Ph.D.

Download or read book Rhythm and Touch written by Anthony P. Arnold, Ph.D.. This book was released on 2009-11-17. Available in PDF, EPUB and Kindle. Book excerpt: With its low-impact, nurturing approach to working with the spine, the skull, the diaphragm, and the fascia to release pain in the body, Craniosacral Therapy has become an increasingly popular healing method. Rhythm and Touch explains in detail how it works. Divided into two parts, the book follows a simple, step-by-step instructional model. Part one guides the practitioner in discovering the craniosacral rhythm and learning how to interpret and respond to its cues. Following the line of the spine from pelvis to neck and head, this section develops a protocol for a basic session. It details how to touch the body and support the inner healing process. Part two offers a thorough review of the brain’s protective and nourishing environment, the cranium. It introduces new means of assessing and easing restriction in the relationship of cranial bones. Moving outward from the cranium, this section describes the bones of the mouth and face, their interrelationship and motions, and how to assess and release the results of injury. The final chapter offers reflections and recommendations for using this vast array of knowledge effectively.

Cranio-Sacral-SELF-Waves

2011-03-15 Health & Fitness
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Release : 2011-03-15
Genre : Health & Fitness
Kind : eBook
Book Rating : 61X/5 ( reviews)

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Book Synopsis Cranio-Sacral-SELF-Waves by : Olaf J. Korpiun, Ph.D.

Download or read book Cranio-Sacral-SELF-Waves written by Olaf J. Korpiun, Ph.D.. This book was released on 2011-03-15. Available in PDF, EPUB and Kindle. Book excerpt: Designed to release pain and trauma as well as support the body’s healing through a gentle, hands-on approach, Craniosacral Therapy (CST) has become an increasingly popular modality. In Cranio-Sacral-SELF-Waves, CST expert Olaf Korpiun expands on William Sutherland’s famous theory of the “breath of life,” an unexplained power that generates corrections from within our bodies without the influence of external forces applied by the therapist. This new theory, drawing also on physics, anatomy, physiology, embryology, and osteopathy, finds scientific evidence that the original source of craniosacral movement is a resonant movement from an energy field in the universe: it is the oscillating waves of rhythm in the universe, he argues, that control all biological rhythms within all living beings. Dr. Korpiun presents his method of working with patterns of motion in the body, including extremely slow frequencies of movement which he calls “Cranio-Sacral-SELF-Waves (“SELF” standing for “Super-Extreme-Low-Frequency”). By following his approach, says the author, bodyworkers and other health practitioners can work in a more focused and productive way, utilizing practical techniques for treating the widespread rhythmic imbalances that lead to physical and psychological problems.

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