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Hand and Foot Reflexology

1984-10-25 Health & Fitness
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Release : 1984-10-25
Genre : Health & Fitness
Kind : eBook
Book Rating : 199/5 ( reviews)

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Book Synopsis Hand and Foot Reflexology by : Kevin Kunz

Download or read book Hand and Foot Reflexology written by Kevin Kunz. This book was released on 1984-10-25. Available in PDF, EPUB and Kindle. Book excerpt: Here's a revolutionary way to fine-tune your relationship with your body, reduce stress, and feel better all over: Stimulate the reflexes in your hands and feet! It's all in this hands-on encyclopedia of personal reflexology information. Here, Kevin and Barbara Kunz (authors of The Complete Guide to Foot Reflexology) bring you their unique self-health approach to wellness. Through reflexology, they teach you how to free and channel your pent-up energy -- and to prevent and correct common health problems. With more than 500 detailed instructions, this book includes: * Why your feet and hands are "important sensory organs," and their "special relationship" with your whole body. * Why reflexology works. * Specially designed pressure and movement techniques that reduce stress and actually alter the body's tension level. Fully illustrated, with step-by-step procedures, for quick and easy application! * Treatment plans for specific aliments, from acne to whiplash. * Stride Replication, the Kunzes' latest program of foot and hand relaxation. * A more in-depth look at body parts and their corresponding areas in the hands and feet -- all conveniently indexed. Whether you are using it as a quick reference or as the basis for further study. Hand and Foot Reflexology: A Self-Help Guide tells you what you need to know about the simple but potent experience of eflexology -- by yourself and for yourself.

Hand Reflexology

2000-02-01 Health & Fitness
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Release : 2000-02-01
Genre : Health & Fitness
Kind : eBook
Book Rating : 285/5 ( reviews)

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Book Synopsis Hand Reflexology by : Mildred Carter

Download or read book Hand Reflexology written by Mildred Carter. This book was released on 2000-02-01. Available in PDF, EPUB and Kindle. Book excerpt: Now you can achieve lasting relief from your aches, pains, and illness by unlocking the healing energies already present within your body—quickly and easily, with the help of the centuries-old secrets of reflex message. Completely revised and updated, Hand Reflexology guides you step-by-step through the simple finger-pressure techniques that send soothing relief surging to the sources of pain and discomfort. This modern health classic helps you access the reflex centers where pain begins, and shows you how to make it disappear with a touch of a finger – all without resorting to expensive drugs, difficult therapies or invasive surgery. You’ll also learn how to apply these health-restoring therapies to other adults, small children, even pets. Presented in clear, easy-to-understand language and accompanied by over 100 new illustrations, these techniques have long been proven effective in relieving a wide variety of ailments and conditions.

Total Reflexology of the Hand

2016-05-17 Health & Fitness
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Release : 2016-05-17
Genre : Health & Fitness
Kind : eBook
Book Rating : 328/5 ( reviews)

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Book Synopsis Total Reflexology of the Hand by : Martine Faure-Alderson

Download or read book Total Reflexology of the Hand written by Martine Faure-Alderson. This book was released on 2016-05-17. Available in PDF, EPUB and Kindle. Book excerpt: How to apply the precise treatment techniques of Total Reflexology, which combines craniosacral therapy and foot reflexology, to the hands • Explains the special relationship between the hand and the brain, making hand reflexology ideal for treatment of neurological, mental, and emotional disorders • Details how to use the occipital zones of craniosacral therapy to pinpoint which zones and points on the hands to treat • Includes full-color detailed maps of the pressure points and zones of the hands One of the most defining physical characteristics of humanity, the hands contain reflex zones and pressure points related to the systems and organs of the body just like the feet. The reflex zones and points of the hands present the most effective means of treating psychological and neurological disorders due to their sophisticated relationship with the brain. Applying her ground-breaking combination of reflexology and craniosacral therapy to the hands, Dr. Martine Faure-Alderson explains how to use hand reflexology to treat the brain and each of the body’s systems, from the digestive system to the human energetic system. She provides precise full-color mapped hand diagrams illustrating the exact placement of the points according to the bones of the hands, the result of more than 40 years of research and clinical practice. She explains how to use the occipital zones of craniosacral therapy to pinpoint which zones and points on the hands to treat. Examining the psychological level of brain-hand interactions, the author reveals how neurological dysfunctions and mental disorders respond more readily to hand reflexology than to other forms of therapies. She explains how many physical ailments have a psychological component and how reflexology automatically triggers the release of endorphins by working directly on the autonomic nervous system. The author explores the role of nutritional supplements, including Omega 3s, as a support to reflexology therapy and shows how finely tuned reflexology stimulates the body’s self-healing abilities and cellular regeneration, making this an indispensable resource for holistic health practitioners and for home self-care.

Vertical Reflexology for Hands

2003 Hand
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Author :
Release : 2003
Genre : Hand
Kind : eBook
Book Rating : 198/5 ( reviews)

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Book Synopsis Vertical Reflexology for Hands by : Lynne Booth

Download or read book Vertical Reflexology for Hands written by Lynne Booth. This book was released on 2003. Available in PDF, EPUB and Kindle. Book excerpt: In this book we see how vertical reflexology can work powerfully on reflex points on the weight-bearing hands and nails.

Hand Reflexology

2000-02-01 Health & Fitness
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Author :
Release : 2000-02-01
Genre : Health & Fitness
Kind : eBook
Book Rating : 285/5 ( reviews)

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Book Synopsis Hand Reflexology by : Mildred Carter

Download or read book Hand Reflexology written by Mildred Carter. This book was released on 2000-02-01. Available in PDF, EPUB and Kindle. Book excerpt: Now you can achieve lasting relief from your aches, pains, and illness by unlocking the healing energies already present within your body—quickly and easily, with the help of the centuries-old secrets of reflex message. Completely revised and updated, Hand Reflexology guides you step-by-step through the simple finger-pressure techniques that send soothing relief surging to the sources of pain and discomfort. This modern health classic helps you access the reflex centers where pain begins, and shows you how to make it disappear with a touch of a finger – all without resorting to expensive drugs, difficult therapies or invasive surgery. You’ll also learn how to apply these health-restoring therapies to other adults, small children, even pets. Presented in clear, easy-to-understand language and accompanied by over 100 new illustrations, these techniques have long been proven effective in relieving a wide variety of ailments and conditions.

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