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Hal Higdon's How to Train

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Release : 1997
Genre : Sports & Recreation
Kind : eBook
Book Rating : 525/5 ( reviews)

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Book Synopsis Hal Higdon's How to Train by : Hal Higdon

Download or read book Hal Higdon's How to Train written by Hal Higdon. This book was released on 1997. Available in PDF, EPUB and Kindle. Book excerpt: Describes twenty-four training programs designed for different sports, types of people, and goals

Hal Higdon's Half Marathon Training

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Release : 2016-03-01
Genre : Sports & Recreation
Kind : eBook
Book Rating : 240/5 ( reviews)

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Book Synopsis Hal Higdon's Half Marathon Training by : Higdon, Hal

Download or read book Hal Higdon's Half Marathon Training written by Higdon, Hal. This book was released on 2016-03-01. Available in PDF, EPUB and Kindle. Book excerpt: Hal Higdon’s Half Marathon Training offers prescriptive programming for all levels of runners. Not only will it help you learn how to get started with your training, but it will show you where to focus your attention, when to progress, and how to keep it simple.

Marathon

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Release : 2005-09-03
Genre : Sports & Recreation
Kind : eBook
Book Rating : 994/5 ( reviews)

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Book Synopsis Marathon by : Hal Higdon

Download or read book Marathon written by Hal Higdon. This book was released on 2005-09-03. Available in PDF, EPUB and Kindle. Book excerpt: Features instructions for runners of all ability levels on preparing for a marathon, including training schedules, advice on diet, defensive running strategies, and tips for staying motivated.

Run Fast

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Author :
Release : 1992
Genre : Running
Kind : eBook
Book Rating : 033/5 ( reviews)

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Book Synopsis Run Fast by : Hal Higdon

Download or read book Run Fast written by Hal Higdon. This book was released on 1992. Available in PDF, EPUB and Kindle. Book excerpt: Hal Higdon shows runners of every calibre how to train and run short, popular 5, 8 and 10 kilometre races faster with added information on how to recuperate and stay focused when the going gets rough.

Marathon

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Author :
Release : 1982
Genre : Fiction
Kind : eBook
Book Rating : 439/5 ( reviews)

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Book Synopsis Marathon by : David A. Smith

Download or read book Marathon written by David A. Smith. This book was released on 1982. Available in PDF, EPUB and Kindle. Book excerpt:

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