Gut Well Soon

2019 Health & Fitness

Author : Catherine Rogers
Release : 2019
Genre : Health & Fitness
Kind : eBook
Book Rating : 561/5 ( reviews)

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Book Synopsis Gut Well Soon by : Catherine Rogers

Download or read book Gut Well Soon written by Catherine Rogers. This book was released on 2019. Available in PDF, EPUB and Kindle. Book excerpt: This book navigates health and wellness in the 21st century. It explores the science underpinning the health claims and misconceptions we have heard but never fully understood. It explains why our gut bacteria is crucial to our mental and physical health, and explains what you can do to support it in a simple and accessible way.

Healthy Gut Cookbook

2016-07-12 Cooking

Author : Gavin Pritchard
Release : 2016-07-12
Genre : Cooking
Kind : eBook
Book Rating : 548/5 ( reviews)

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Book Synopsis Healthy Gut Cookbook by : Gavin Pritchard

Download or read book Healthy Gut Cookbook written by Gavin Pritchard. This book was released on 2016-07-12. Available in PDF, EPUB and Kindle. Book excerpt: A soothing and flavorful collection of 120 recipes for broths, fermented foods, greens, salads, meats, and more, proving that healing your digestive system doesn't have to be bland and boring. If you're seeking to alleviate Leaky Gut Syndrome—or if you follow a GAPS, Specific Carbohydrate Diet, Paleo, or gluten-free diet—you will find delicious relief within the pages of Healthy Gut Cookbook. With 120 recipes—and up to 30 variations—for bone broths, fermented foods, soups, yogurt, meat and fish dishes, appetizers, and desserts, you can heal yourself without compromising on flavor. Go beyond the recipes themselves and learn more about Leaky Gut Syndrome and its stages of healing, as well as the Leaky Gut Diet program, how to prepare for it, and what to expect. Healthy Gut Cookbook includes tips on preparing your kitchen and pantry for the diet, how to save time and money in preparing recommended foods, and advice on choosing the right supplements to go along with the diet. Plans to target your specific health issue allow you to get the most out of the Healthy Gut Diet, and expert tips guide you in maintaining gut health beyond the intensive stages of the plan. Authors Gavin Pritchard, RD, CSSD, CD-N, CDE and Maya Gangadharan, NTP, are your well-practiced experts in the world of nutrition, healing, and cooking. With their help, you will soon be well on your way to healing, without having to leave your love of food behind.

Get Well Soon

2019-04-16 Religion

Author : C.N.C. Smith, M.S.O.M. Laura Harris
Release : 2019-04-16
Genre : Religion
Kind : eBook
Book Rating : 401/5 ( reviews)

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Book Synopsis Get Well Soon by : C.N.C. Smith, M.S.O.M. Laura Harris

Download or read book Get Well Soon written by C.N.C. Smith, M.S.O.M. Laura Harris. This book was released on 2019-04-16. Available in PDF, EPUB and Kindle. Book excerpt: According to the World Health Organization, there are 30,000 identified diseases. Of these, 22,500 have no known cure or effective treatment. We live in the most technologically advanced age, yet we have never been more unhealthy. Even those in good health face constant misdirection. Leaving no stone unturned, certified nutritional counselor, copastor, and TV host Laura Harris Smith helps you pursue healing and wellness for body, mind, and spirit both naturally and supernaturally. Both are necessary for a full, abundant life, and she equips you with the tools you need for the journey, including · condition-specific healing prayers · powerful declarations of faith and healing · total-body-system blessings for the prevention of sickness · delicious tailored menus for each body system · how to troubleshoot stubborn ailments and recognize spiritual warfare · how to confront any spiritual sickness--such as grudges, unforgiveness, or sin patterns--that block healing · amazing, miraculous testimonies to build faith · alphabetized illness index linking to correlating prayers to help you recover Whether you are ready to experience a life-changing miracle, observe the gradual improvement of a body on the mend, or maintain the good health you have, healing will come. Here is your chance to get well soon!

Good Gut, Great Health

2021-06-08 Cooking

Author : Vicki Edgson
Release : 2021-06-08
Genre : Cooking
Kind : eBook
Book Rating : 321/5 ( reviews)

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Book Synopsis Good Gut, Great Health by : Vicki Edgson

Download or read book Good Gut, Great Health written by Vicki Edgson. This book was released on 2021-06-08. Available in PDF, EPUB and Kindle. Book excerpt: Good Gut, Great Health introduces a whole new way of eating that focuses on digestive health as a path to true well-being.

Follow Your Gut

2015-04-07 Health & Fitness

Author : Rob Knight
Release : 2015-04-07
Genre : Health & Fitness
Kind : eBook
Book Rating : 752/5 ( reviews)

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Book Synopsis Follow Your Gut by : Rob Knight

Download or read book Follow Your Gut written by Rob Knight. This book was released on 2015-04-07. Available in PDF, EPUB and Kindle. Book excerpt: Allergies, asthma, obesity, acne: these are just a few of the conditions that may be caused—and someday cured—by the microscopic life inside us. The key is to understand how this groundbreaking science influences your health, mood, and more. In just the last few years, scientists have shown how the microscopic life within our bodies— particularly within our intestines—has an astonishing impact on our lives. Your health, mood, sleep patterns, eating preferences—even your likelihood of getting bitten by mosquitoes—can be traced in part to the tiny creatures that live on and inside of us. In Follow Your Gut, pioneering scientist Rob Knight pairs with award-winning science journalist Brendan Buhler to explain—with good humor and easy-to-grasp examples—why these new findings matter to everyone. They lead a detailed tour of the previously unseen world inside our bodies, calling out the diseases and conditions believed to be most directly impacted by them. With a practical eye toward deeper knowledge and better decisions, they also explore the known effects of antibiotics, probiotics, diet choice and even birth method on our children’s lifelong health. Ultimately, this pioneering book explains how to learn about your own microbiome and take steps toward understanding and improving your health, using the latest research as a guide.

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Gut Well Soon

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