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Guide to Life After 50, 60, 70 & Beyond for Dummies

2004 Aging
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Release : 2004
Genre : Aging
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis Guide to Life After 50, 60, 70 & Beyond for Dummies by : Dummies Press

Download or read book Guide to Life After 50, 60, 70 & Beyond for Dummies written by Dummies Press. This book was released on 2004. Available in PDF, EPUB and Kindle. Book excerpt: The fun and easy way to live life after 50. Filled with smart tips and secrets custom-made for you! This book covers virtually everything from health to money, travel, and more!

Guide to Life After 50 Beyond for Dummies

2004 Aging
Download Guide to Life After 50 Beyond for Dummies PDF Online Free

Author :
Release : 2004
Genre : Aging
Kind : eBook
Book Rating : 491/5 ( reviews)

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Book Synopsis Guide to Life After 50 Beyond for Dummies by :

Download or read book Guide to Life After 50 Beyond for Dummies written by . This book was released on 2004. Available in PDF, EPUB and Kindle. Book excerpt:

Living Your Best Life After 50 All-in-One For Dummies

2024-03-12 Health & Fitness
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Release : 2024-03-12
Genre : Health & Fitness
Kind : eBook
Book Rating : 972/5 ( reviews)

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Book Synopsis Living Your Best Life After 50 All-in-One For Dummies by : The Experts at AARP

Download or read book Living Your Best Life After 50 All-in-One For Dummies written by The Experts at AARP. This book was released on 2024-03-12. Available in PDF, EPUB and Kindle. Book excerpt: Get inspired — and prepared — for your best life at 50+ Living Your Best Life after 50 All-in-One For Dummies is your guide as you explore new opportunities and make the most of your fifties and the decades that follow. Find a new job, travel for weeks or months at a time, boost your health with yoga routines, take up pickleball—whatever it is you want to do, this book will inspire you to improve your life and show you how to get there. You’ll also find timely information about planning and budgeting for retirement, withdrawing money from IRAs and 401(k)s, and taking Social Security. With this fun- and information-packed Dummies resource, you can look forward to your future with enthusiasm and purpose. Change jobs, move up in your career, or get ready for retirement Get tips for travel, living like a nomad, cooking after the kids leave home, downsizing, and other handy topics for this time of your life Stay in tip-top shape with fun activities like yoga and pickleball Get your finances in order and make sure you can live the life you want on Social Security and retirement income This book is a great choice for readers looking to make the second half of life the best half.

Now You Are 60 Or More

2009-04 Health & Fitness
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Release : 2009-04
Genre : Health & Fitness
Kind : eBook
Book Rating : 984/5 ( reviews)

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Book Synopsis Now You Are 60 Or More by : Erika G. Monteith

Download or read book Now You Are 60 Or More written by Erika G. Monteith. This book was released on 2009-04. Available in PDF, EPUB and Kindle. Book excerpt:

Fitness After 40

2015-08-05 Self-Help
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Release : 2015-08-05
Genre : Self-Help
Kind : eBook
Book Rating : 026/5 ( reviews)

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Book Synopsis Fitness After 40 by : Vonda Wright

Download or read book Fitness After 40 written by Vonda Wright. This book was released on 2015-08-05. Available in PDF, EPUB and Kindle. Book excerpt: With Fitness After 40, regain the energy and physique of a teenager in no time. Your body is getting older, those stairs are looking steeper, and your bones are cracking louder. The unavoidable fact is that your body is aging. However, that doesn’t have to impact your fitness level. Forget how many candles were on your last birthday cake--if you exercise smarter, you can remain youthful, energetic, and strong. As an academic orthopedic surgeon and internationally recognized authority on active aging and mobility, Dr. Vonda Wright has created a unique medical program designed to target the fitness and performance needs of mature athletes. In this invaluable resource, Wright reveals how anyone can use flexibility, aerobic exercise, and strength training to maximize the benefits of their fitness regime. You will learn how to: Understand your body, and approach exercise in a new way Maximize your fitness while minimizing injury Gain flexibility--no matter your age Benefit from aerobic exercise Build strength through resistance training Improve balance Fitness After 40 for all maturing adults includes “20 Minutes to Burn” workouts, a six-week total-body plan, and the latest information on nutrition, injury prevention, joint preservation, and the mind/body connection for all maturing adults.

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