1# Library to Find Best eBook for Read
Author : Ingfried Hobert
Release : 1999
Genre : Holistic medicine
Kind : eBook
Book Rating : 149/5 ( reviews)
Book Synopsis Guide to Holistic Healing in the New Millenium by : Ingfried Hobert
Download or read book Guide to Holistic Healing in the New Millenium written by Ingfried Hobert. This book was released on 1999. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Hobart
Release : 2000-06-01
Genre : Medical
Kind : eBook
Book Rating : 952/5 ( reviews)
Book Synopsis Guide to Holistic Healing by : Hobart
Download or read book Guide to Holistic Healing written by Hobart. This book was released on 2000-06-01. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Paul Brown Bodhise
Release : 1999
Genre : Healing
Kind : eBook
Book Rating : 117/5 ( reviews)
Book Synopsis Reach for the Healing Light by : Paul Brown Bodhise
Download or read book Reach for the Healing Light written by Paul Brown Bodhise. This book was released on 1999. Available in PDF, EPUB and Kindle. Book excerpt: Reaching for the Healing Light" was written as a reference manual, not as a medical guide. The ideas and suggestion are designed to help you make informed decisions about your health and to add clarity regarding spiritual and holistic healing"--Page [ii] A Word to Our Readers.
Author : Yifang Zhang
Release : 2021-11-15
Genre : Health & Fitness
Kind : eBook
Book Rating : 797/5 ( reviews)
Book Synopsis Comprehensive Handbook of Traditional Chinese Medicine by : Yifang Zhang
Download or read book Comprehensive Handbook of Traditional Chinese Medicine written by Yifang Zhang. This book was released on 2021-11-15. Available in PDF, EPUB and Kindle. Book excerpt: For thousands of years, traditional Chinese medicine (TCM) has helped countless people with their health, and is still widely sought after today—especially by those all over the world who are intrigued by natural healing and healthcare.The culture underlying TCM is broad and the information incredibly extensive, which means it can be difficult to know where to start for those who are interested in learning. This book does just that, providing both an encyclopedia of knowledge in the field, while also acting as a practical manual to guide readers to greater health. It offers an effective, easy-to-learn set of daily TCM skills and expert advice on how to use them.Through this book, you can learn:•Basic concepts such as yin-yang, the five elements, meridians and acupoints, qi, blood flow and constitution•How to judge your own health status through constitution tests and develop a personalized health plan for yourself•How to make external adjustments for your health through TCM practices such as acupressure, cupping, scraping, heat treatment, acupuncture, massage and other methods•TCM methods of natural internal adjustments including food therapy, herbal medicine, breathing techniques, sleep, meditation, qigong and other practices that will enhance your physical and mental health from the inside out•A twelve-hour regimen with adaptations for each of the four seasons, stages in life, times of day, and place where it is practiced, allowing readers to customize the plan to their lives.
Author : Susan E. Brown
Release : 2013-09-02
Genre : Health & Fitness
Kind : eBook
Book Rating : 939/5 ( reviews)
Book Synopsis The Acid-Alkaline Food Guide - Second Edition by : Susan E. Brown
Download or read book The Acid-Alkaline Food Guide - Second Edition written by Susan E. Brown. This book was released on 2013-09-02. Available in PDF, EPUB and Kindle. Book excerpt: *** OVER 200,000 COPIES SOLD *** In the last few years, researchers around the world have increasingly reported the importance of acid-alkaline balance. The Acid-Alkaline Food Guide was designed as an easy-to-follow guide to the most common foods that influence your body’s pH level. Now in its Second Edition, this bestseller has been expanded to include many more domestic and international foods. Updated information also explores (and refutes) the myths about pH balance and diet, and guides the reader to supplements that can help the body achieve a healthy pH level. The Acid-Alkaline Food Guide begins by explaining how the acid-alkaline environment of the body is influenced by foods. It then presents a list of thousands of foods and their acid-alkaline effects. Included are not only single foods, such as fruits and vegetables, but also popular combination and even common fast foods. In each case, you’ll not only discover whether a food is acidifying or alkalizing, but also learn the degree to which that food affects the body. Informative insets guide you in choosing the food that’s right for you. The first book of its kind—now updated and expanded—The Acid-Alkaline Food Guide will quickly become the resource you turn to at home, in restaurants, and whenever you want to select a food that can help you reach your health and dietary goals.
