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Growing Up Happy

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Author :
Release : 2016-08-11
Genre : Family & Relationships
Kind : eBook
Book Rating : 802/5 ( reviews)

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Book Synopsis Growing Up Happy by : Alexia Barrable

Download or read book Growing Up Happy written by Alexia Barrable. This book was released on 2016-08-11. Available in PDF, EPUB and Kindle. Book excerpt: In Growing Up Happyneuroscientist Dr Jenny Barnett, and teacher and mum Alexia Barrable describe scientifically-proven methods by which children's happiness can be boosted in just a few minutes each day. With easy-to-use activities for toddlers through to teenagers, this book steers the reader through simple and practical ways, grounded in scientific research, to enhance children's - and adults' - day-to-day happiness. It includes ? How practising mindfulness is possible even for your toddler ? Why time outdoors helps your mental state, whatever the weather ? How singing, smiling and stroking a cat all activate your 'bonding chemistry' ? Why fostering gratitude will make your teenager happier This book will not tell you how to be a flawless parent, or how to raise perfect children, but it will give you proven and successful ways in which to make the days you spend with your kids more enjoyable, meaningful, and ultimately happier.

Growing Up with a Bucket Full of Happiness

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Author :
Release : 2020-08-01
Genre : Juvenile Nonfiction
Kind : eBook
Book Rating : 221/5 ( reviews)

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Book Synopsis Growing Up with a Bucket Full of Happiness by : Carol McCloud

Download or read book Growing Up with a Bucket Full of Happiness written by Carol McCloud. This book was released on 2020-08-01. Available in PDF, EPUB and Kindle. Book excerpt: Updated and revised, this 10th Anniversary Edition sequel to the blockbuster hit, Have You Filled a Bucket Today? A Guide to Daily Happiness for Kids, advances the bucketfilling concept for pre-teens, teens, and adults. Growing Up breaks new ground through expanded language as it teaches the value of kindness, self-control, resilience, and forgiveness in a world that is not always kind. Readers gain a better understanding of all the ways they can fill and dip into buckets and how to use their lid to keep their own bucket full. Easy-to-read chapters, poignant illustrations, and daily self-reflection questions encourage readers to use their individual power of choice to be daily bucket fillers. Join the thousands of people of all ages and occupations who have read this book, taken the pledge, and practiced the daily skills to happier living.

Growing Happy Kids

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Release : 2012-04-03
Genre : Family & Relationships
Kind : eBook
Book Rating : 131/5 ( reviews)

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Book Synopsis Growing Happy Kids by : Maureen Healy

Download or read book Growing Happy Kids written by Maureen Healy. This book was released on 2012-04-03. Available in PDF, EPUB and Kindle. Book excerpt: Every parent wants his or her child to be happy and grow into a productive, fulfilled adult . . . and according to parenting expert Maureen Healy, the secret to that success is in providing a foundation of inner confidence. Parents and teachers know that confidence and inner strength are important attributes, but in an era where self-worth is often measured by possessions and attractiveness, most have no idea how to model true inner confidence for their kids or how to help them cultivate it. Real power—or inner confidence—is necessary to overcome obstacles, pursue our unique dreams, and be truly happy. Maureen Healy, a spiritual teacher with twenty years of experience as a child development expert, literally traveled the world from the Bronx to the base of the Himalayas to learn the connection between inner confidence and lasting happiness, and she shares that wealth of knowledge in Growing Happy Kids. Combining her Buddhist training, her background in child psychology, and the latest scientific research, Maureen shares her revolutionary model that defines inner confidence and cultivates a child's sense of optimism and connection. She explores each part of her system, which she called The Five Building Blocks of Confidence, with the mind of a scientist, yet the softness of a real parent who wants to raise strong, happy children. By using those building blocks—biology, beliefs, emotions, social, and spiritual—parents, teachers, and anyone who touches the life of a child can gain the skills necessary to foster happy kids who are strong, self-reliant, and confident. "In Growing Happy Kids, Maureen Healy has given us rich and valuable tools to assist us in honoring and supporting our children in building their self-confidence and helping them become happier. It is a MUST read for all parents, educators, and people who care." —Edwene Gaines, author of The Four Spiritual Laws of Prosperity "Drawing on her own extensive research and experience, Maureen Healy wisely leads parents and caregivers into the heart of awakening and activating the innate confidence with which every child is born. This is a book that parents will read over and over again." —Michael Bernard Beckwith, author of Spiritual Liberation: Fulfilling Your Soul's Potential

Grow Happy

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Author :
Release : 2020-12-18
Genre : Juvenile Nonfiction
Kind : eBook
Book Rating : 38X/5 ( reviews)

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Book Synopsis Grow Happy by : Jon Lasser

Download or read book Grow Happy written by Jon Lasser. This book was released on 2020-12-18. Available in PDF, EPUB and Kindle. Book excerpt: Kiko is a gardener. She takes care of her garden with seeds, soil, water, and sunshine. In Grow Happy, Kiko also demonstrates how she cultivates happiness, just like she does in her garden. Using positive psychology and choice theory, this book shows children that they have the tools to nurture their own happiness and live resiliently. Includes a “Note to Parents and Caregivers” with information on how our choices and paying attention to our bodies and feelings affects happiness.

Grow Up!

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Author :
Release : 1999-07-30
Genre : Self-Help
Kind : eBook
Book Rating : 406/5 ( reviews)

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Book Synopsis Grow Up! by : Frank Pittman

Download or read book Grow Up! written by Frank Pittman. This book was released on 1999-07-30. Available in PDF, EPUB and Kindle. Book excerpt: As our culture increasingly glorifies the carefree pleasures of youth, many people grow despondent when the reality of adult responsibility pulls them farther away from their youthful hopes and expectations. Dr. Frank Pittman's solution to this modern malaise is refreshingly simple: Grow up. Stop confusing happiness with self-indulgence. And, most important, stop whining and start taking responsibility for everything you do. Copyright © Libri GmbH. All rights reserved.

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