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Grow a Sustainable Diet

2014-03-01 Gardening
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Release : 2014-03-01
Genre : Gardening
Kind : eBook
Book Rating : 547/5 ( reviews)

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Book Synopsis Grow a Sustainable Diet by : Cindy Conner

Download or read book Grow a Sustainable Diet written by Cindy Conner. This book was released on 2014-03-01. Available in PDF, EPUB and Kindle. Book excerpt: Row by row - maximize your harvest and feed your soil by developing a customized plan for your garden Everyone loves to prepare a meal with ingredients fresh from their own garden. But for most of us, no matter how plentiful our harvest, homegrown produce comprises only a fraction of what we eat. And while many gardening guides will tell you everything you ever wanted to know about individual crops, few tackle the more involved task of helping you maximize the percentage of your diet you grow yourself. Grow a Sustainable Diet will help you develop a comprehensive, customized garden plan to produce the maximum number of calories and nutrients from any available space. Avoid arriving in August buried under a mountain of kale or zucchini (and not much else) by making thoughtful choices at the planning stage, focusing on dietary staples and key nutrients. Learn how to calculate: Which food and cover crops are best for your specific requirements How many seeds and plants of each variety you should sow What and when to plant, harvest and replant for maximum yield. Focusing on permaculture principles, biointensive gardening methods, getting food to the table with minimum fossil fuel input, and growing crops that sustain both you and your soil, this complete guide is a must-read for anyone working toward food self-sufficiency for themselves or their family.

Hidden Hunger and the Transformation of Food Systems

2020-10-06 Medical
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Release : 2020-10-06
Genre : Medical
Kind : eBook
Book Rating : 982/5 ( reviews)

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Book Synopsis Hidden Hunger and the Transformation of Food Systems by : H.K. Biesalski

Download or read book Hidden Hunger and the Transformation of Food Systems written by H.K. Biesalski. This book was released on 2020-10-06. Available in PDF, EPUB and Kindle. Book excerpt: Hidden hunger is not about providing enough calories, it is about a lack of micronutrients, which has life-long consequences for the children who are mostly affected. This begins with physical and cognitive developmental disorders and continues with an increased risk of non-communicable diseases and the occurrence of obesity. The book compiles the contributions of the Fourth Congress on Hidden Hunger 2019 as original articles. The focus of the congress was the problem of malnutrition and overweight, which can coexist and is termed a “double burden”. Part of the book deals with the causes of malnutrition and the challenge of achieving an agricultural system that is more focused on food quality. Another part discusses the causes and intervention approaches to tackling childhood obesity, especially in connection with malnutrition. All in all, this publication is a summary of important work by highly renowned authors on the topic of the congress: “Hidden Hunger and the Transformation of Food Systems: How to Combat the Double Burden of Malnutrition?” Like its two predecessors, the book fills an important gap by summarizing the essential aspects for science, applied research, and politics at a high level.

How to Grow More Vegetables, Ninth Edition

2017-07-25 Gardening
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Release : 2017-07-25
Genre : Gardening
Kind : eBook
Book Rating : 192/5 ( reviews)

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Book Synopsis How to Grow More Vegetables, Ninth Edition by : John Jeavons

Download or read book How to Grow More Vegetables, Ninth Edition written by John Jeavons. This book was released on 2017-07-25. Available in PDF, EPUB and Kindle. Book excerpt: The world's leading resource on biointensive, sustainable, high-yield organic gardening is thoroughly updated throughout, with new sections on using 12 percent less water and increasing compost power. Long before it was a trend, How to Grow More Vegetables brought backyard ecosystems to life for the home gardener by demonstrating sustainable growing methods for spectacular organic produce on a small but intensive scale. How to Grow More Vegetables has become the go-to reference for food growers at every level, whether home gardeners dedicated to nurturing backyard edibles with minimal water in maximum harmony with nature's cycles, or a small-scale commercial producer interested in optimizing soil fertility and increasing plant productivity. In the ninth edition, author John Jeavons has revised and updated each chapter, including new sections on using less water and increasing compost power.

Sustainable Diets

2018-12-10 Health & Fitness
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Release : 2018-12-10
Genre : Health & Fitness
Kind : eBook
Book Rating : 844/5 ( reviews)

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Book Synopsis Sustainable Diets by : Barbara Burlingame

Download or read book Sustainable Diets written by Barbara Burlingame. This book was released on 2018-12-10. Available in PDF, EPUB and Kindle. Book excerpt: This book takes a transdisciplinary approach and considers multisectoral actions, integrating health, agriculture and environmental sector issues to comprehensively explore the topic of sustainable diets. The team of international authors informs readers with arguments, challenges, perspectives, policies, actions and solutions on global topics that must be properly understood in order to be effectively addressed. They position issues of sustainable diets as central to the Earth's future. Presenting the latest findings, they: - Explore the transition to sustainable diets within the context of sustainable food systems, addressing the right to food, and linking food security and nutrition to sustainability. - Convey the urgency of coordinated action, and consider how to engage multiple sectors in dialogue and joint research to tackle the pressing problems that have taken us to the edge, and beyond, of the planet's limits to growth. - Review tools, methods and indicators for assessing sustainable diets. - Describe lessons learned from case studies on both traditional food systems and current dietary challenges. As an affiliated project of the One Planet Sustainable Food Systems Programme, this book provides a way forward for achieving global and local targets, including the Sustainable Development Goals and the United Nations Decade of Action on Nutrition commitments. This resource is essential reading for scientists, practitioners, and students in the fields of nutrition science, food science, environmental sciences, agricultural sciences, development studies, food studies, public health and food policy.

Food Not Lawns

2006 Gardening
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Release : 2006
Genre : Gardening
Kind : eBook
Book Rating : 07X/5 ( reviews)

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Book Synopsis Food Not Lawns by : H. C. Flores

Download or read book Food Not Lawns written by H. C. Flores. This book was released on 2006. Available in PDF, EPUB and Kindle. Book excerpt: Combines practical wisdom on ecological design and community-building with a fresh, green perspective on an age-old subject. Activist and urban gardener Heather Flores shares her nine-step permaculture design to help farmsteaders and city dwellers alike build fertile soil, promote biodiversity, and increase natural habitat in their own "paradise gardens." This joyful lifestyle manual inspires readers to apply the principles of the paradise garden--simplicity, resourcefulness, creativity, mindfulness, and community--to all aspects of life. Plant "guerrilla gardens" in barren intersections and medians; organize community meals; start a street theater troupe or host a local art swap; free your kitchen from refrigeration and enjoy truly fresh, nourishing foods from your own plot of land; work with children to create garden play spaces. Flores cares passionately about the damaged state of our environment and our throwaway society. Here, she shows us how to reclaim the earth, one garden at a time.--From publisher description.

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